Touzet Clément Hyrox Result

Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

FRA Flag Touzet Clément Men 25-29 #104001 01:37:01 98th in AG | Top 76.6% 554th | Top 72.0%
-05:09
42:25
Run Total
-00:38
05:18
Avg. Lap
-00:25
04:33
Best Lap
+02:59
44:14
Workout Total
+00:22
05:31
Avg. Workout
+02:11
10:26
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:25. Check the detail of the improvement plan below.

02:07 Potential Improvement 47.9% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
BBJ 02:07 (From 08:17 to 06:10) 47.9%
Sled Pull 01:19 (From 06:50 to 05:31) 29.8%
Ski Erg 00:29 (From 05:06 to 04:37) 10.9%
Rowing 00:23 (From 05:24 to 05:01) 8.7%
Sled Push 00:05 (From 03:19 to 03:14) 1.9%
Farmers Carry 00:02 (From 02:25 to 02:23) 0.8%
Sandbag Lunges 00:00 (From 05:35 to 05:35) 0.0%
Wall Balls 00:00 (From 07:18 to 07:18) 0.0%
Run Total 00:00 (From 42:25 to 42:25) 0.0%

Splits Time

Touzet Clément Perfect Race
Splits Total Average Total
Running 1 04:58 00:00 05:00 -00:02 00:00 +00:00
Ski Erg 05:06 04:58 04:38 +00:28 05:00 -00:02
Running 2 04:33 10:04 05:26 -00:53 09:38 +00:26
Sled Push 03:19 14:37 03:17 +00:02 15:04 -00:27
Running 3 05:07 17:56 05:59 -00:52 18:21 -00:25
Sled Pull 06:50 23:03 05:39 +01:11 24:20 -01:17
Running 4 05:11 29:53 05:56 -00:45 29:59 -00:06
Burpees Broad Jump 08:17 35:04 06:24 +01:53 35:55 -00:51
Running 5 05:25 43:21 06:11 -00:46 42:19 +01:02
Rowing 05:24 48:46 05:04 +00:20 48:30 +00:16
Running 6 05:03 54:10 06:01 -00:58 53:34 +00:36
Farmers Carry 02:25 59:13 02:27 -00:02 59:35 -00:22
Running 7 05:06 01:01:38 06:00 -00:54 01:02:02 -00:24
Sandbag Lunges 05:35 01:06:44 05:59 -00:24 01:08:02 -01:18
Running 8 07:05 01:12:19 06:58 +00:07 01:14:01 -01:42
Wall Balls 07:18 01:19:24 07:47 -00:29 01:20:59 -01:35
Roxzone 10:26 01:37:01 08:15 +02:11 01:37:01
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Clément Touzet's performance at the 2024 Stuttgart Hyrox race demonstrates a strong running ability, with a total running time that is significantly faster than the average by 05:29, suggesting a runner profile. His best running lap was impressive at 00:04:33, placing him in the top 3 percentile for that segment. However, there is room for improvement in strength-based exercises and transitions, as evident from the slower times in the Roxzone and multiple strength exercises. His pacing strategy appears to be well-balanced, as he consistently maintained faster-than-average running times across most segments, indicating a steady pace without starting too fast or too slow.

Segments to Improve

  • Roxzone: Clément spent 02:18 more than average in the Roxzone, indicating a need to improve his transition times. To enhance efficiency, practice quick transitions between exercises without compromising form. Transition Drills: Set up a mock race environment and practice moving efficiently between stations. Focus on breathing control and equipment management to reduce downtime.
  • Burpees Broad Jump: With a time 01:59 slower than average, Clément should focus on improving explosive power and endurance. Exercises: Incorporate plyometric drills such as box jumps and burpee variations. Strengthen the core and legs with squats and lunges to boost power output.
  • Sled Pull: Being 01:13 slower than average suggests a need for enhanced upper body and core strength. Strength Training: Integrate pulling exercises like row variations, deadlifts, and bent-over rows. Focus on grip strength and core stability.
  • Wall Balls: Though faster than average, improving this segment by focusing on leg endurance and coordination could help. Exercises: Practice wall ball techniques, emphasizing a strong squat form and explosive upward drive. Include medicine ball slams and thrusters in workouts.

Race Strategies

  • Pre-Race Preparation: Engage in tapering strategies in the days leading up to the race to ensure optimal energy levels. Prioritize rest and hydration.
  • Transition Efficiency: During the race, focus on minimizing time spent in the Roxzone by organizing equipment and planning transitions mentally ahead of time.
  • Pacing Strategy: Maintain the strong running pace shown in this race. Monitor effort levels during strength exercises to avoid unnecessary fatigue, enabling a quicker transition back to running.
  • Compromised Running Scenarios: Practice running immediately after high-intensity exercises to simulate race conditions, improving the ability to maintain pace even when fatigued.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Blokland Koen 2024 Amsterdam 01:37:20
Lee Robert 2024 Dallas 01:36:46
Stone Joshua 2022 Chicago 01:37:23
Macdonald Ian 2023 Amsterdam 01:37:04
Lambert Marco 2023 Glasgow 01:36:42
Tan Augustine 2024 Incheon 01:36:47
Mooten Jop 2024 Rotterdam 01:36:34
Henk Henry 2023 Los Angeles 01:37:29
Taylor Darren 2023 Melbourne 01:37:16
Galvez David 2023 Malaga 01:36:43

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Bordeaux Panetier Alexis, Touzet Clément 01:09:56

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