Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Tebb Duncan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Tebb Duncan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tebb Duncan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tebb Duncan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 00:53 | 04:57 to 04:04 | 19.4% |
| Run Total | 00:53 | 39:11 to 38:18 | 19.4% |
| Burpees Broad Jump | 00:49 | 05:03 to 04:14 | 17.9% |
| Sandbag Lunges | 00:42 | 04:56 to 04:14 | 15.4% |
| Farmers Carry | 00:31 | 02:20 to 01:49 | 11.4% |
| Wall Balls | 00:25 | 05:39 to 05:14 | 9.2% |
| Sled Push | 00:09 | 02:31 to 02:22 | 3.3% |
| Rowing | 00:06 | 04:38 to 04:32 | 2.2% |
| Ski Erg | 00:05 | 04:18 to 04:13 | 1.8% |
| Tebb Duncan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:15 | 00:00 | 04:19 -01:04 | 00:00 +00:00 |
| Ski Erg | 04:18 | 03:15 | 04:20 -00:02 | 04:19 -01:04 |
| Running 2 | 04:45 | 07:33 | 04:37 +00:08 | 08:39 -01:06 |
| Sled Push | 02:31 | 12:18 | 02:40 -00:09 | 13:16 -00:58 |
| Running 3 | 04:55 | 14:49 | 05:00 -00:05 | 15:56 -01:07 |
| Sled Pull | 04:57 | 19:44 | 04:27 +00:30 | 20:56 -01:12 |
| Running 4 | 05:06 | 24:41 | 04:59 +00:07 | 25:23 -00:42 |
| Burpees Broad Jump | 05:03 | 29:47 | 04:39 +00:24 | 30:22 -00:35 |
| Running 5 | 05:11 | 34:50 | 05:07 +00:04 | 35:01 -00:11 |
| Rowing | 04:38 | 40:01 | 04:39 -00:01 | 40:08 -00:07 |
| Running 6 | 05:10 | 44:39 | 05:01 +00:09 | 44:47 -00:08 |
| Farmers Carry | 02:20 | 49:49 | 02:01 +00:19 | 49:48 +00:01 |
| Running 7 | 05:14 | 52:09 | 05:00 +00:14 | 51:49 +00:20 |
| Sandbag Lunges | 04:56 | 57:23 | 04:34 +00:22 | 56:49 +00:34 |
| Running 8 | 05:39 | 01:02:19 | 05:26 +00:13 | 01:01:23 +00:56 |
| Wall Balls | 05:39 | 01:07:58 | 05:45 -00:06 | 01:06:49 +01:09 |
| Roxzone | 05:02 | 01:18:30 | 05:56 -00:54 | 01:18:30 |
Duncan Tebb delivered a commendable performance at the 2024 Brisbane Hyrox race, finishing with an overall time of 01:18:30. He ranked 144th overall out of 1014 athletes, placing him in the top 14%, and 18th in his age group, putting him in the top 12% among his peers. His total running time was 00:39:11, which was 00:42 faster than the average, showcasing his strength in running. However, his performance across the initial running segments indicates he might have started too fast, particularly evident in the Running 1 segment where he achieved a 3rd percentile rank, which then gradually slowed down in subsequent running segments.
Given his faster overall running time compared to the average, Duncan has a runner profile. His performance in strength-based exercises suggests room for improvement, particularly in segments like the Sled Pull, Burpees Broad Jump, and Sandbag Lunges.
| Similar Athletes | |||
|---|---|---|---|
| Maldonado Ssuarlin | 2022 New York | 01:18:56 | |
| Charltonlittle Jamie | 2023 London | 01:18:12 | |
| Tennant Ian | 2022 London | 01:18:17 | |
| Fisk Chris | 2023 London | 01:18:58 | |
| Gambles Matt | 2024 Manchester | 01:18:59 | |
| Olivieri Cristiano | 2024 Turin | 01:18:35 | |
| Wright Dylan | 2024 Manchester | 01:18:30 | |
| Lavin Patrick | 2023 Houston | 01:18:25 | |
| Bleach Alex | 2023 Glasgow | 01:18:17 | |
| Ramswell Nick | 2024 Perth | 01:18:27 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Sydney | 01:22:36 | |
| 2024 Melbourne | 01:30:33 | |
| 2024 Melbourne | 01:23:01 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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