Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Robert Margot's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Robert Margot's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Robert Margot's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Robert Margot's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 00:58 | 06:20 to 05:22 | 40.6% |
| Sled Push | 00:48 | 03:42 to 02:54 | 33.6% |
| Farmers Carry | 00:24 | 02:44 to 02:20 | 16.8% |
| Burpees Broad Jump | 00:11 | 06:56 to 06:45 | 7.7% |
| Ski Erg | 00:02 | 05:16 to 05:14 | 1.4% |
| Sled Pull | 00:00 | 06:00 to 06:00 | 0.0% |
| Rowing | 00:00 | 05:19 to 05:19 | 0.0% |
| Sandbag Lunges | 00:00 | 05:07 to 05:07 | 0.0% |
| Run Total | 00:00 | 47:50 to 47:50 | 0.0% |
| Robert Margot | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:02 | 00:00 | 05:28 -00:26 | 00:00 +00:00 |
| Ski Erg | 05:16 | 05:02 | 05:17 -00:01 | 05:28 -00:26 |
| Running 2 | 05:48 | 10:18 | 05:52 -00:04 | 10:45 -00:27 |
| Sled Push | 03:42 | 16:06 | 02:58 +00:44 | 16:37 -00:31 |
| Running 3 | 05:58 | 19:48 | 06:13 -00:15 | 19:35 +00:13 |
| Sled Pull | 06:00 | 25:46 | 06:20 -00:20 | 25:48 -00:02 |
| Running 4 | 06:00 | 31:46 | 06:13 -00:13 | 32:08 -00:22 |
| Burpees Broad Jump | 06:56 | 37:46 | 07:02 -00:06 | 38:21 -00:35 |
| Running 5 | 06:15 | 44:42 | 06:25 -00:10 | 45:23 -00:41 |
| Rowing | 05:19 | 50:57 | 05:36 -00:17 | 51:48 -00:51 |
| Running 6 | 06:06 | 56:16 | 06:17 -00:11 | 57:24 -01:08 |
| Farmers Carry | 02:44 | 01:02:22 | 02:26 +00:18 | 01:03:41 -01:19 |
| Running 7 | 05:47 | 01:05:06 | 06:16 -00:29 | 01:06:07 -01:01 |
| Sandbag Lunges | 05:07 | 01:10:53 | 05:21 -00:14 | 01:12:23 -01:30 |
| Running 8 | 06:58 | 01:16:00 | 06:52 +00:06 | 01:17:44 -01:44 |
| Wall Balls | 06:20 | 01:22:58 | 05:46 +00:34 | 01:24:36 -01:38 |
| Roxzone | 09:00 | 01:38:10 | 07:48 +01:12 | 01:38:10 |
Margot Robert's performance in the 2024 Paris Hyrox race showcased a strong and well-rounded approach to the competition. Her overall rank of 431 out of 2328 athletes, and an age group rank of 123 out of 606 athletes, places her within the top 20% in both categories, demonstrating her competitive edge.
One of the most notable aspects of Margot's performance is her exceptional running ability. With a total running time of 00:47:50, she finished 01:57 faster than the average competitor, indicating a strong runner profile. Her pacing strategy throughout the running segments was consistent and effective, with her times in most segments faster than the average. Particularly, her performance in Running 1 and Running 7 was considerably faster than average and helped her gain time.
However, there were areas of the race that held her back, particularly the strength-based segments and the transitions (roxzone). The strength-based segments and transitions require different skill sets and strategies compared to running, and improvements in these areas could significantly boost her overall performance.
For better performance in future races, Margot should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Melo Maria | 2024 Madrid | 01:38:07 | |
| Kimball Kristy | 2023 Anaheim | 01:37:58 | |
| Summers Laura | 2024 Sports Direct HYROX London | 01:38:12 | |
| Taylor Aimee | 2024 Birmingham | 01:37:40 | |
| Ramirez Veronika | 2021 Dallas | 01:38:25 | |
| Clines Joanna | 2020 Chicago | 01:38:37 | |
| Perfect Toni | 2024 Sports Direct HYROX London | 01:38:14 | |
| Norton Audrey | 2024 Madrid | 01:38:10 | |
| Lopes Rita | 2022 München | 01:38:12 | |
| Ioannidis Emmaly | 2024 Melbourne | 01:38:32 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Bordeaux | 01:39:52 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
