Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 764 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Pretti JulieAnna's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pretti JulieAnna's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pretti JulieAnna's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pretti JulieAnna's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:03. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:13 | 42:47 to 38:34 | 69.7% |
| Burpees Broad Jump | 01:20 | 05:34 to 04:14 | 22.0% |
| Sled Pull | 00:16 | 04:28 to 04:12 | 4.4% |
| Sandbag Lunges | 00:14 | 03:49 to 03:35 | 3.9% |
| Ski Erg | 00:00 | 04:13 to 04:13 | 0.0% |
| Sled Push | 00:00 | 01:29 to 01:29 | 0.0% |
| Rowing | 00:00 | 04:38 to 04:38 | 0.0% |
| Farmers Carry | 00:00 | 01:41 to 01:41 | 0.0% |
| Wall Balls | 00:00 | 02:44 to 02:44 | 0.0% |
| Pretti JulieAnna | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:43 | 00:00 | 04:34 +00:09 | 00:00 +00:00 |
| Ski Erg | 04:13 | 04:43 | 04:51 -00:38 | 04:34 +00:09 |
| Running 2 | 04:59 | 08:56 | 04:49 +00:10 | 09:25 -00:29 |
| Sled Push | 01:29 | 13:55 | 02:24 -00:55 | 14:14 -00:19 |
| Running 3 | 05:24 | 15:24 | 05:03 +00:21 | 16:38 -01:14 |
| Sled Pull | 04:28 | 20:48 | 04:46 -00:18 | 21:41 -00:53 |
| Running 4 | 05:33 | 25:16 | 05:04 +00:29 | 26:27 -01:11 |
| Burpees Broad Jump | 05:34 | 30:49 | 04:46 +00:48 | 31:31 -00:42 |
| Running 5 | 05:37 | 36:23 | 05:10 +00:27 | 36:17 +00:06 |
| Rowing | 04:38 | 42:00 | 05:04 -00:26 | 41:27 +00:33 |
| Running 6 | 05:42 | 46:38 | 05:05 +00:37 | 46:31 +00:07 |
| Farmers Carry | 01:41 | 52:20 | 01:58 -00:17 | 51:36 +00:44 |
| Running 7 | 05:15 | 54:01 | 05:04 +00:11 | 53:34 +00:27 |
| Sandbag Lunges | 03:49 | 59:16 | 03:54 -00:05 | 58:38 +00:38 |
| Running 8 | 05:38 | 01:03:05 | 05:21 +00:17 | 01:02:32 +00:33 |
| Wall Balls | 02:44 | 01:08:43 | 03:54 -01:10 | 01:07:53 +00:50 |
| Roxzone | 05:54 | 01:17:13 | 05:26 +00:28 | 01:17:13 |
JulieAnna Pretti delivered a commendable performance at the 2024 Melbourne Hyrox event, finishing in the top 4% of all competitors and top 5% within her age group. Her overall time of 01:17:13 is a testament to her strong capabilities, particularly in strength-based segments like the Ski Erg, Sled Push, and Wall Balls, where she achieved high percentile ranks. However, her total running time was 02:13 slower than the average, indicating that her running performance lagged behind her strength work. Early running segments suggest she might have started at a slightly slower pace, which could have affected her overall time. JulieAnna exhibits a strength-oriented profile, excelling in exercises requiring power and endurance, but there is room for improvement in running efficiency and transition times.
| Similar Athletes | |||
|---|---|---|---|
| Godfrey Clair | 2023 London | 01:17:32 | |
| Herzke Marei | 2024 Köln | 01:17:18 | |
| Mohs Kristina | 2021 Berlin | 01:17:28 | |
| O'Keeffe Emma | 2024 Perth | 01:16:56 | |
| Greenwood Bethany | 2024 Birmingham | 01:17:43 | |
| Klein Heather | 2024 New York | 01:17:09 | |
| Krabbenborg Karlijn | 2024 Rotterdam | 01:16:59 | |
| Boswell Bronwyn | 2022 Dallas | 01:17:15 | |
| Gardner Adel | 2024 Birmingham | 01:17:10 | |
| Kelly Annie | 2024 New York | 01:16:54 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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