Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Olgers Luuk's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Olgers Luuk's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Olgers Luuk's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Olgers Luuk's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:07 | 47:50 to 43:43 | 76.2% |
| Wall Balls | 00:34 | 07:10 to 06:36 | 10.5% |
| Burpees Broad Jump | 00:30 | 05:59 to 05:29 | 9.3% |
| Ski Erg | 00:10 | 04:39 to 04:29 | 3.1% |
| Sled Pull | 00:03 | 05:03 to 05:00 | 0.9% |
| Sled Push | 00:00 | 01:56 to 01:56 | 0.0% |
| Rowing | 00:00 | 04:40 to 04:40 | 0.0% |
| Farmers Carry | 00:00 | 02:00 to 02:00 | 0.0% |
| Sandbag Lunges | 00:00 | 04:50 to 04:50 | 0.0% |
| Olgers Luuk | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:13 | 00:00 | 04:46 -00:33 | 00:00 +00:00 |
| Ski Erg | 04:39 | 04:13 | 04:31 +00:08 | 04:46 -00:33 |
| Running 2 | 05:40 | 08:52 | 05:08 +00:32 | 09:17 -00:25 |
| Sled Push | 01:56 | 14:32 | 03:03 -01:07 | 14:25 +00:07 |
| Running 3 | 05:58 | 16:28 | 05:36 +00:22 | 17:28 -01:00 |
| Sled Pull | 05:03 | 22:26 | 05:13 -00:10 | 23:04 -00:38 |
| Running 4 | 06:16 | 27:29 | 05:36 +00:40 | 28:17 -00:48 |
| Burpees Broad Jump | 05:59 | 33:45 | 05:43 +00:16 | 33:53 -00:08 |
| Running 5 | 06:29 | 39:44 | 05:47 +00:42 | 39:36 +00:08 |
| Rowing | 04:40 | 46:13 | 04:54 -00:14 | 45:23 +00:50 |
| Running 6 | 06:21 | 50:53 | 05:37 +00:44 | 50:17 +00:36 |
| Farmers Carry | 02:00 | 57:14 | 02:17 -00:17 | 55:54 +01:20 |
| Running 7 | 06:05 | 59:14 | 05:36 +00:29 | 58:11 +01:03 |
| Sandbag Lunges | 04:50 | 01:05:19 | 05:26 -00:36 | 01:03:47 +01:32 |
| Running 8 | 06:51 | 01:10:09 | 06:17 +00:34 | 01:09:13 +00:56 |
| Wall Balls | 07:10 | 01:17:00 | 06:55 +00:15 | 01:15:30 +01:30 |
| Roxzone | 05:46 | 01:29:48 | 07:23 -01:37 | 01:29:48 |
Luuk Olgers delivered a commendable performance at the 2024 Amsterdam Hyrox race, finishing in the top 42% of overall participants and the top 40% of his age group. His overall time was 01:29:48, with a total running time of 00:47:50, which was 03:00 slower than the average. This suggests that while Luuk has a strong strength profile, his running segment needs improvement. His performance in strength-based events, such as the Sled Push and Farmers Carry, highlights his strength capabilities. Luuk's pacing strategy seems slightly inconsistent, as he started strong in the initial running segment but gradually slowed down, indicating potential for better energy management and pacing throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Antoniadis Savvas | 2024 London | 01:29:40 | |
| Barrette Josh | 2024 Melbourne | 01:30:13 | |
| Löhe Max | 2021 Leipzig | 01:30:05 | |
| King Matthew | 2024 Melbourne | 01:29:29 | |
| Harmsen Bart | 2022 Maastricht | 01:29:24 | |
| Briody Martin | 2024 Dublin | 01:29:53 | |
| Fernandez Fabien | 2024 Turin | 01:29:46 | |
| Garca Padn Csar | 2023 Malaga | 01:30:02 | |
| Westermann Kristian | 2024 Hamburg | 01:29:45 | |
| Groenhuis Stefan | 2024 Rotterdam | 01:30:10 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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