Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Moses Lee's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Moses Lee's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Moses Lee's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Moses Lee's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:43 | 43:22 to 41:39 | 83.1% |
| Burpees Broad Jump | 00:14 | 05:14 to 05:00 | 11.3% |
| Sled Pull | 00:05 | 04:43 to 04:38 | 4.0% |
| Wall Balls | 00:02 | 06:05 to 06:03 | 1.6% |
| Ski Erg | 00:00 | 04:03 to 04:03 | 0.0% |
| Sled Push | 00:00 | 02:33 to 02:33 | 0.0% |
| Rowing | 00:00 | 04:31 to 04:31 | 0.0% |
| Farmers Carry | 00:00 | 01:55 to 01:55 | 0.0% |
| Sandbag Lunges | 00:00 | 04:39 to 04:39 | 0.0% |
| Moses Lee | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:48 | 00:00 | 04:36 -00:48 | 00:00 +00:00 |
| Ski Erg | 04:03 | 03:48 | 04:27 -00:24 | 04:36 -00:48 |
| Running 2 | 05:09 | 07:51 | 04:57 +00:12 | 09:03 -01:12 |
| Sled Push | 02:33 | 13:00 | 02:55 -00:22 | 14:00 -01:00 |
| Running 3 | 05:36 | 15:33 | 05:24 +00:12 | 16:55 -01:22 |
| Sled Pull | 04:43 | 21:09 | 04:57 -00:14 | 22:19 -01:10 |
| Running 4 | 05:41 | 25:52 | 05:22 +00:19 | 27:16 -01:24 |
| Burpees Broad Jump | 05:14 | 31:33 | 05:19 -00:05 | 32:38 -01:05 |
| Running 5 | 05:45 | 36:47 | 05:33 +00:12 | 37:57 -01:10 |
| Rowing | 04:31 | 42:32 | 04:49 -00:18 | 43:30 -00:58 |
| Running 6 | 05:43 | 47:03 | 05:24 +00:19 | 48:19 -01:16 |
| Farmers Carry | 01:55 | 52:46 | 02:11 -00:16 | 53:43 -00:57 |
| Running 7 | 05:45 | 54:41 | 05:23 +00:22 | 55:54 -01:13 |
| Sandbag Lunges | 04:39 | 01:00:26 | 05:06 -00:27 | 01:01:17 -00:51 |
| Running 8 | 05:57 | 01:05:05 | 05:59 -00:02 | 01:06:23 -01:18 |
| Wall Balls | 06:05 | 01:11:02 | 06:31 -00:26 | 01:12:22 -01:20 |
| Roxzone | 08:46 | 01:25:45 | 06:52 +01:54 | 01:25:45 |
Lee Moses delivered a commendable performance at the 2024 Chicago Navy Pier event. Securing an overall rank of 365, he placed in the top 25% of 1404 athletes, and within his age group (25-29), he ranked 69th, marking him in the top 29% of 234 athletes.
His total running time was 43:22 minutes, which is 28 seconds slower than the average. This suggests that Lee is more strength-oriented, as witnessed in his performance in segments like Ski Erg and Sled Push, where he outperformed the average times. His best running lap was 5:09 minutes.
However, it is worth noting that Lee seemed to lose some momentum in the later stages of the race, with his times on Running 6 and Running 7 being slower than the average. This could be an indication of a lack of endurance or a pacing strategy that needs to be reevaluated.
For future races, Lee should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Dale Adam | 2024 London | 01:26:02 | |
| V. Salazar Carlos Thor | 2024 Mexico City | 01:26:01 | |
| Breuer Paul | 2022 Berlin | 01:25:18 | |
| Lares Emeterio | 2024 Houston | 01:25:34 | |
| Zonfrilli Luigi | 2022 Frankfurt | 01:25:36 | |
| Scherer Simon | 2024 Stuttgart | 01:25:24 | |
| Hogan Doncha | 2022 Essen | 01:25:47 | |
| Frankland Anthony | 2024 Stockholm | 01:26:05 | |
| Karsten Elias | 2024 Hamburg | 01:25:15 | |
| Rother Thomas | 2018 Hamburg | 01:25:27 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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