Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Moran Tyrone's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Moran Tyrone's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Moran Tyrone's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Moran Tyrone's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:19. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:16 | 44:25 to 42:09 | 68.3% |
| Burpees Broad Jump | 00:57 | 06:04 to 05:07 | 28.6% |
| Farmers Carry | 00:06 | 02:11 to 02:05 | 3.0% |
| Ski Erg | 00:00 | 04:02 to 04:02 | 0.0% |
| Sled Push | 00:00 | 02:19 to 02:19 | 0.0% |
| Sled Pull | 00:00 | 03:51 to 03:51 | 0.0% |
| Rowing | 00:00 | 04:27 to 04:27 | 0.0% |
| Sandbag Lunges | 00:00 | 04:25 to 04:25 | 0.0% |
| Wall Balls | 00:00 | 05:25 to 05:25 | 0.0% |
| Moran Tyrone | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:48 | 00:00 | 04:41 +00:07 | 00:00 +00:00 |
| Ski Erg | 04:02 | 04:48 | 04:28 -00:26 | 04:41 +00:07 |
| Running 2 | 04:38 | 08:50 | 05:01 -00:23 | 09:09 -00:19 |
| Sled Push | 02:19 | 13:28 | 02:56 -00:37 | 14:10 -00:42 |
| Running 3 | 06:13 | 15:47 | 05:27 +00:46 | 17:06 -01:19 |
| Sled Pull | 03:51 | 22:00 | 05:00 -01:09 | 22:33 -00:33 |
| Running 4 | 06:04 | 25:51 | 05:26 +00:38 | 27:33 -01:42 |
| Burpees Broad Jump | 06:04 | 31:55 | 05:23 +00:41 | 32:59 -01:04 |
| Running 5 | 06:17 | 37:59 | 05:36 +00:41 | 38:22 -00:23 |
| Rowing | 04:27 | 44:16 | 04:51 -00:24 | 43:58 +00:18 |
| Running 6 | 05:36 | 48:43 | 05:29 +00:07 | 48:49 -00:06 |
| Farmers Carry | 02:11 | 54:19 | 02:12 -00:01 | 54:18 +00:01 |
| Running 7 | 05:18 | 56:30 | 05:27 -00:09 | 56:30 +00:00 |
| Sandbag Lunges | 04:25 | 01:01:48 | 05:10 -00:45 | 01:01:57 -00:09 |
| Running 8 | 05:35 | 01:06:13 | 06:05 -00:30 | 01:07:07 -00:54 |
| Wall Balls | 05:25 | 01:11:48 | 06:35 -01:10 | 01:13:12 -01:24 |
| Roxzone | 09:39 | 01:26:43 | 06:56 +02:43 | 01:26:43 |
Tyrone Moran delivered a commendable performance in the 2024 Perth Hyrox event, finishing in the top 37% overall. His total running time was slightly slower than average by 52 seconds, indicating a possible need to enhance his endurance or pacing strategy. Tyrone showed a strong strength profile, excelling in most of the strength-based exercises such as the Ski Erg, Sled Push, and Sled Pull, where his times were significantly faster than average. However, his running performance, especially in the first half of the event, suggests he started a bit slower than optimal, which might have been a strategic decision to conserve energy for strength events. His transition times, marked by longer than average Roxzone splits, are a key area where efficiency can be improved.
| Similar Athletes | |||
|---|---|---|---|
| Berber Tamayo Jovan Andres | 2024 Ciudad de Mexico | 01:27:12 | |
| Mayer Florian | 2024 Vienna - European Championship | 01:26:14 | |
| Greeff Johandre | 2024 Melbourne | 01:26:36 | |
| Fahy Jamie | 2024 Bilbao | 01:27:01 | |
| Kessels Rick | 2024 Maastricht | 01:26:56 | |
| Harris Justin | 2024 Stockholm | 01:26:54 | |
| PierreNina Dominique | 2024 Sydney | 01:26:59 | |
| Sánchez Medina Mario | 2024 Mexico City | 01:26:42 | |
| Dobberkau Nico | 2018 Stuttgart | 01:26:18 | |
| Edwards Mark | 2024 Glasgow | 01:26:38 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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