Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Marin Guiseppe's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Marin Guiseppe's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Marin Guiseppe's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Marin Guiseppe's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:53 | 41:08 to 39:15 | 40.6% |
| Sled Pull | 01:05 | 05:18 to 04:13 | 23.4% |
| Farmers Carry | 00:38 | 02:31 to 01:53 | 13.7% |
| Rowing | 00:24 | 04:59 to 04:35 | 8.6% |
| Ski Erg | 00:19 | 04:35 to 04:16 | 6.8% |
| Sandbag Lunges | 00:14 | 04:38 to 04:24 | 5.0% |
| Burpees Broad Jump | 00:05 | 04:32 to 04:27 | 1.8% |
| Sled Push | 00:00 | 02:01 to 02:01 | 0.0% |
| Wall Balls | 00:00 | 05:17 to 05:17 | 0.0% |
| Marin Guiseppe | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:27 | 00:00 | 04:22 +02:05 | 00:00 +00:00 |
| Ski Erg | 04:35 | 06:27 | 04:21 +00:14 | 04:22 +02:05 |
| Running 2 | 04:43 | 11:02 | 04:44 -00:01 | 08:43 +02:19 |
| Sled Push | 02:01 | 15:45 | 02:44 -00:43 | 13:27 +02:18 |
| Running 3 | 04:55 | 17:46 | 05:07 -00:12 | 16:11 +01:35 |
| Sled Pull | 05:18 | 22:41 | 04:34 +00:44 | 21:18 +01:23 |
| Running 4 | 04:59 | 27:59 | 05:06 -00:07 | 25:52 +02:07 |
| Burpees Broad Jump | 04:32 | 32:58 | 04:53 -00:21 | 30:58 +02:00 |
| Running 5 | 04:56 | 37:30 | 05:14 -00:18 | 35:51 +01:39 |
| Rowing | 04:59 | 42:26 | 04:41 +00:18 | 41:05 +01:21 |
| Running 6 | 05:00 | 47:25 | 05:08 -00:08 | 45:46 +01:39 |
| Farmers Carry | 02:31 | 52:25 | 02:03 +00:28 | 50:54 +01:31 |
| Running 7 | 04:55 | 54:56 | 05:06 -00:11 | 52:57 +01:59 |
| Sandbag Lunges | 04:38 | 59:51 | 04:44 -00:06 | 58:03 +01:48 |
| Running 8 | 05:16 | 01:04:29 | 05:35 -00:19 | 01:02:47 +01:42 |
| Wall Balls | 05:17 | 01:09:45 | 05:57 -00:40 | 01:08:22 +01:23 |
| Roxzone | 05:31 | 01:20:26 | 06:07 -00:36 | 01:20:26 |
Guiseppe Marin had a commendable performance at the 2024 Ciudad de Mexico HYROX event, ranking within the top 11% of 905 athletes, and the top 10% within his age group of 30-34. His overall time was 01:20:26, with a total running time of 00:41:08, which was 00:35 slower than average. This suggests that Guiseppe has a balanced profile, as he does not lean heavily towards being a stronger runner or strength-based athlete. However, his performance implies that there is room for improvement in his running efficiency and overall fitness. His pacing appeared inconsistent, with some segments being faster than the average and others slower, indicating that he may benefit from more strategic pacing.
Going forward, Guiseppe should focus on maintaining a steady pace throughout the race, rather than varying his speed significantly between segments. This will help preserve energy and prevent burnout. He should concentrate on mastering the technique of each exercise to increase efficiency and save time. During the race, it's crucial for Guiseppe to stay hydrated and fueled, as the race is long and taxing. Lastly, practicing transitions between exercises could help reduce rest time and improve his roxzone time.
| Similar Athletes | |||
|---|---|---|---|
| Osterloh Ricky | 2023 Dallas | 01:20:06 | |
| Bartels Alexander | 2022 Hamburg | 01:20:42 | |
| Larkin Declan | 2024 Brisbane | 01:20:26 | |
| Naylor Matt | 2023 Manchester | 01:20:52 | |
| Kelly Seamus | 2024 Malaga | 01:20:53 | |
| Bahnsen Marvin | 2019 Hamburg | 01:20:49 | |
| Heinz Johannes | 2020 Karlsruhe | 01:20:38 | |
| Scheithauer Joerg | 2023 Stuttgart | 01:20:12 | |
| Wooldridge Jonathan | 2024 Stockholm | 01:20:15 | |
| Storey Neil | 2022 Chicago | 01:20:02 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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