Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Macarthur Jennifer's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Macarthur Jennifer's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Macarthur Jennifer's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Macarthur Jennifer's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:49 | 08:22 to 06:33 | 48.7% |
| Wall Balls | 01:34 | 06:45 to 05:11 | 42.0% |
| Sled Pull | 00:09 | 06:05 to 05:56 | 4.0% |
| Rowing | 00:09 | 05:37 to 05:28 | 4.0% |
| Ski Erg | 00:03 | 05:15 to 05:12 | 1.3% |
| Sled Push | 00:00 | 02:46 to 02:46 | 0.0% |
| Farmers Carry | 00:00 | 02:02 to 02:02 | 0.0% |
| Sandbag Lunges | 00:00 | 04:38 to 04:38 | 0.0% |
| Run Total | 00:00 | 47:03 to 47:03 | 0.0% |
| Macarthur Jennifer | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:18 | 00:00 | 05:24 -01:06 | 00:00 +00:00 |
| Ski Erg | 05:15 | 04:18 | 05:15 +00:00 | 05:24 -01:06 |
| Running 2 | 05:38 | 09:33 | 05:47 -00:09 | 10:39 -01:06 |
| Sled Push | 02:46 | 15:11 | 02:56 -00:10 | 16:26 -01:15 |
| Running 3 | 05:47 | 17:57 | 06:07 -00:20 | 19:22 -01:25 |
| Sled Pull | 06:05 | 23:44 | 06:14 -00:09 | 25:29 -01:45 |
| Running 4 | 05:57 | 29:49 | 06:09 -00:12 | 31:43 -01:54 |
| Burpees Broad Jump | 08:22 | 35:46 | 06:54 +01:28 | 37:52 -02:06 |
| Running 5 | 06:34 | 44:08 | 06:20 +00:14 | 44:46 -00:38 |
| Rowing | 05:37 | 50:42 | 05:32 +00:05 | 51:06 -00:24 |
| Running 6 | 06:41 | 56:19 | 06:12 +00:29 | 56:38 -00:19 |
| Farmers Carry | 02:02 | 01:03:00 | 02:25 -00:23 | 01:02:50 +00:10 |
| Running 7 | 06:01 | 01:05:02 | 06:10 -00:09 | 01:05:15 -00:13 |
| Sandbag Lunges | 04:38 | 01:11:03 | 05:16 -00:38 | 01:11:25 -00:22 |
| Running 8 | 06:11 | 01:15:41 | 06:46 -00:35 | 01:16:41 -01:00 |
| Wall Balls | 06:45 | 01:21:52 | 05:31 +01:14 | 01:23:27 -01:35 |
| Roxzone | 08:10 | 01:36:39 | 07:41 +00:29 | 01:36:39 |
Jennifer Macarthur has shown a commendable performance in the 2024 Chicago Navy Pier HYROX race. With an overall rank of 345 out of 1404 athletes, she finished in the top 24%, an impressive feat. Her overall time was 01:36:39, and she demonstrated a strong running profile with a total running time of 00:47:03, which is 02:11 faster than the average time. Her pacing throughout the race can be described as consistent, given the steady times across the running segments.
She showed particular strength in the Farmers Carry and Sandbag Lunges segments, both of which were significantly faster than average. However, she seems to have struggled with the Wall Balls and Burpees Broad Jump segments, finishing considerably slower than average. Her Roxzone time also indicates some room for improvement.
Going forward, Jennifer should focus on maintaining a consistent pace throughout the race, rather than starting too fast or too slow. This will help conserve energy for the more challenging segments later in the race. She should also work on her transition times between segments to reduce her Roxzone time. Additionally, she should invest in strength training to improve her performance in strength-based segments like the Wall Balls and Burpees Broad Jump.
| Similar Athletes | |||
|---|---|---|---|
| Schmitt Verena | 2022 Frankfurt | 01:36:20 | |
| Kwakernaat Lisa | 2024 Maastricht | 01:36:51 | |
| Campbell Lindsay | 2023 London | 01:36:23 | |
| Troia Ramona | 2023 Rimini | 01:36:14 | |
| Weisenberger Pia | 2023 Frankfurt | 01:36:40 | |
| Stroezel Christina | 2024 Frankfurt | 01:37:01 | |
| Soulsby Rebecca | 2024 Melbourne | 01:36:38 | |
| Mo Summer | 2024 Beijing | 01:36:35 | |
| Tognazzo Helena | 2024 Rimini | 01:36:35 | |
| Macaluso Jessyca | 2023 Barcelona | 01:37:03 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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