Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lozano Carrilero Antonio's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lozano Carrilero Antonio's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lozano Carrilero Antonio's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lozano Carrilero Antonio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:11 | 44:30 to 42:19 | 65.5% |
| Sled Pull | 00:52 | 05:37 to 04:45 | 26.0% |
| Rowing | 00:09 | 04:55 to 04:46 | 4.5% |
| Sandbag Lunges | 00:08 | 05:05 to 04:57 | 4.0% |
| Ski Erg | 00:00 | 04:25 to 04:25 | 0.0% |
| Sled Push | 00:00 | 02:36 to 02:36 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:59 to 04:59 | 0.0% |
| Farmers Carry | 00:00 | 01:49 to 01:49 | 0.0% |
| Wall Balls | 00:00 | 04:52 to 04:52 | 0.0% |
| Lozano Carrilero Antonio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:49 | 00:00 | 04:43 +01:06 | 00:00 +00:00 |
| Ski Erg | 04:25 | 05:49 | 04:28 -00:03 | 04:43 +01:06 |
| Running 2 | 04:42 | 10:14 | 05:02 -00:20 | 09:11 +01:03 |
| Sled Push | 02:36 | 14:56 | 02:57 -00:21 | 14:13 +00:43 |
| Running 3 | 04:52 | 17:32 | 05:28 -00:36 | 17:10 +00:22 |
| Sled Pull | 05:37 | 22:24 | 05:02 +00:35 | 22:38 -00:14 |
| Running 4 | 05:13 | 28:01 | 05:28 -00:15 | 27:40 +00:21 |
| Burpees Broad Jump | 04:59 | 33:14 | 05:26 -00:27 | 33:08 +00:06 |
| Running 5 | 05:21 | 38:13 | 05:38 -00:17 | 38:34 -00:21 |
| Rowing | 04:55 | 43:34 | 04:51 +00:04 | 44:12 -00:38 |
| Running 6 | 07:30 | 48:29 | 05:30 +02:00 | 49:03 -00:34 |
| Farmers Carry | 01:49 | 55:59 | 02:13 -00:24 | 54:33 +01:26 |
| Running 7 | 05:32 | 57:48 | 05:28 +00:04 | 56:46 +01:02 |
| Sandbag Lunges | 05:05 | 01:03:20 | 05:13 -00:08 | 01:02:14 +01:06 |
| Running 8 | 05:36 | 01:08:25 | 06:06 -00:30 | 01:07:27 +00:58 |
| Wall Balls | 04:52 | 01:14:01 | 06:39 -01:47 | 01:13:33 +00:28 |
| Roxzone | 08:29 | 01:27:13 | 07:01 +01:28 | 01:27:13 |
Antonio Lozano Carrilero demonstrated substantial effort in the Hyrox race, ranking within the top 36% overall and top 28% in his age group. His overall performance shows a balanced profile between running and strength, but with some scope of improvement in both areas. In terms of pacing, Antonio began slower than average in the first running segment, but managed to pick up speed in the subsequent segments. However, his total running time was slower than the average, indicating that running could be a potential area of improvement. By contrast, his strength segments were generally closer to or faster than the average, except for the Sled Pull and the Roxzone, where he took more time than average.
Here are some strategies Antonio can consider for better race performance:
| Similar Athletes | |||
|---|---|---|---|
| Dunisch Benjamin | 2019 Hamburg | 01:27:05 | |
| Spencer Joe | 2022 London | 01:27:19 | |
| Rogge Karl | 2023 Sydney | 01:26:55 | |
| Villanueva Stephan | 2023 Köln | 01:27:04 | |
| Rose Andreas | 2020 Hannover | 01:26:47 | |
| González Fumero Daniel | 2024 Bilbao | 01:27:13 | |
| Muñiz Carlos | 2023 Barcelona | 01:26:43 | |
| Geddes Macauley | 2024 Sports Direct HYROX London | 01:27:34 | |
| Frank Christian | 2024 Berlin | 01:27:36 | |
| Fotland Øystein | 2022 Wien | 01:26:52 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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