Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lofaro Luigi's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lofaro Luigi's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lofaro Luigi's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lofaro Luigi's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:18 | 05:01 to 03:43 | 29.7% |
| Farmers Carry | 00:56 | 02:36 to 01:40 | 21.3% |
| Sled Push | 00:44 | 02:52 to 02:08 | 16.7% |
| Wall Balls | 00:44 | 05:29 to 04:45 | 16.7% |
| Sandbag Lunges | 00:12 | 04:04 to 03:52 | 4.6% |
| Burpees Broad Jump | 00:10 | 03:56 to 03:46 | 3.8% |
| Rowing | 00:10 | 04:35 to 04:25 | 3.8% |
| Ski Erg | 00:09 | 04:16 to 04:07 | 3.4% |
| Run Total | 00:00 | 34:47 to 34:47 | 0.0% |
| Lofaro Luigi | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:56 | 00:00 | 04:06 +00:50 | 00:00 +00:00 |
| Ski Erg | 04:16 | 04:56 | 04:15 +00:01 | 04:06 +00:50 |
| Running 2 | 04:09 | 09:12 | 04:24 -00:15 | 08:21 +00:51 |
| Sled Push | 02:52 | 13:21 | 02:31 +00:21 | 12:45 +00:36 |
| Running 3 | 04:35 | 16:13 | 04:44 -00:09 | 15:16 +00:57 |
| Sled Pull | 05:01 | 20:48 | 04:09 +00:52 | 20:00 +00:48 |
| Running 4 | 04:23 | 25:49 | 04:42 -00:19 | 24:09 +01:40 |
| Burpees Broad Jump | 03:56 | 30:12 | 04:17 -00:21 | 28:51 +01:21 |
| Running 5 | 04:32 | 34:08 | 04:50 -00:18 | 33:08 +01:00 |
| Rowing | 04:35 | 38:40 | 04:32 +00:03 | 37:58 +00:42 |
| Running 6 | 04:22 | 43:15 | 04:44 -00:22 | 42:30 +00:45 |
| Farmers Carry | 02:36 | 47:37 | 01:53 +00:43 | 47:14 +00:23 |
| Running 7 | 04:19 | 50:13 | 04:43 -00:24 | 49:07 +01:06 |
| Sandbag Lunges | 04:04 | 54:32 | 04:13 -00:09 | 53:50 +00:42 |
| Running 8 | 03:35 | 58:36 | 05:03 -01:28 | 58:03 +00:33 |
| Wall Balls | 05:29 | 01:02:11 | 05:21 +00:08 | 01:03:06 -00:55 |
| Roxzone | 06:14 | 01:13:47 | 05:20 +00:54 | 01:13:47 |
Luigi Lofaro delivered a noteworthy performance at the 2024 Milan Hyrox event, securing an overall rank of 160 out of 1371 athletes and placing 48th in his age group. His overall time of 01:13:47 was competitive, and his total running time was particularly impressive, clocking in at 00:34:47, which is 02:53 faster than the average. This indicates a strong runner profile. Luigi's pacing strategy appears to be well-calibrated, as he gradually improved his running times after a slower start in Running 1. His best running lap was an outstanding 00:03:35, demonstrating his potential to excel further in future races.
| Similar Athletes | |||
|---|---|---|---|
| Macro Cameron | 2023 Birmingham | 01:13:52 | |
| Gravit Arthur | 2024 Paris | 01:13:21 | |
| Gett Marcus | 2024 Melbourne | 01:14:08 | |
| Ostafiski Jakub | 2024 Gdansk | 01:13:51 | |
| Thomas Josh | 2024 Melbourne | 01:13:58 | |
| Higgins James | 2024 Dublin | 01:14:02 | |
| Mccolgan Seanan | 2023 Dublin | 01:14:11 | |
| Cameron James | 2024 Glasgow | 01:13:52 | |
| Rodríguez Rojo Jorge | 2022 Madrid | 01:14:13 | |
| Twerjanowicz Andrew | 2024 London | 01:13:58 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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