Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 716 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Kevill Rhiannon's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Kevill Rhiannon hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Kevill Rhiannon’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kevill Rhiannon's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:11. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 07:11 | 58:11 to 51:00 | 100.0% |
| Ski Erg | 00:00 | 04:48 to 04:48 | 0.0% |
| Sled Push | 00:00 | 02:05 to 02:05 | 0.0% |
| Sled Pull | 00:00 | 06:13 to 06:13 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:52 to 06:52 | 0.0% |
| Rowing | 00:00 | 05:03 to 05:03 | 0.0% |
| Farmers Carry | 00:00 | 02:04 to 02:04 | 0.0% |
| Sandbag Lunges | 00:00 | 04:47 to 04:47 | 0.0% |
| Wall Balls | 00:00 | 03:35 to 03:35 | 0.0% |
| Kevill Rhiannon | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:39 | 00:00 | 05:40 -00:01 | 00:00 +00:00 |
| Ski Erg | 04:48 | 05:39 | 05:22 -00:34 | 05:40 -00:01 |
| Running 2 | 05:58 | 10:27 | 06:09 -00:11 | 11:02 -00:35 |
| Sled Push | 02:05 | 16:25 | 03:06 -01:01 | 17:11 -00:46 |
| Running 3 | 06:27 | 18:30 | 06:31 -00:04 | 20:17 -01:47 |
| Sled Pull | 06:13 | 24:57 | 06:43 -00:30 | 26:48 -01:51 |
| Running 4 | 06:45 | 31:10 | 06:34 +00:11 | 33:31 -02:21 |
| Burpees Broad Jump | 06:52 | 37:55 | 07:38 -00:46 | 40:05 -02:10 |
| Running 5 | 07:23 | 44:47 | 06:45 +00:38 | 47:43 -02:56 |
| Rowing | 05:03 | 52:10 | 05:42 -00:39 | 54:28 -02:18 |
| Running 6 | 07:39 | 57:13 | 06:37 +01:02 | 01:00:10 -02:57 |
| Farmers Carry | 02:04 | 01:04:52 | 02:31 -00:27 | 01:06:47 -01:55 |
| Running 7 | 07:35 | 01:06:56 | 06:38 +00:57 | 01:09:18 -02:22 |
| Sandbag Lunges | 04:47 | 01:14:31 | 05:43 -00:56 | 01:15:56 -01:25 |
| Running 8 | 10:48 | 01:19:18 | 07:22 +03:26 | 01:21:39 -02:21 |
| Wall Balls | 03:35 | 01:30:06 | 06:09 -02:34 | 01:29:01 +01:05 |
| Roxzone | 10:00 | 01:43:34 | 08:24 +01:36 | 01:43:34 |
Rhiannon Kevill delivered a commendable performance at the 2024 Melbourne Hyrox event, ranking in the top 29% overall and top 25% in her age group. She showcased exceptional strength in stationary exercises, excelling notably in the Ski Erg, Sled Push, Rowing, and Wall Balls, all of which were significantly faster than the average. However, her total running time was slower than average by 5:01, indicating that running is an area where she might need additional focus. Her performance profile suggests a stronger inclination toward strength-based exercises, with a need to balance this with improved running efficiency. The initial running segments indicate that Rhiannon started at a moderate pace, neither too fast nor too slow, maintaining a consistent performance throughout.
| Similar Athletes | |||
|---|---|---|---|
| Cunniffe Anna | 2023 Dublin | 01:43:29 | |
| Gassner Kathrin | 2024 Vienna - European Championship | 01:43:11 | |
| Rahayu Okky Tiarani | 2024 Hong Kong | 01:43:16 | |
| Kearney Emma | 2024 Dublin | 01:43:46 | |
| M. Alexa | 2023 Hannover | 01:44:02 | |
| Kuzin Margarita | 2024 Dallas | 01:43:08 | |
| Dryden Michele | 2023 Los Angeles | 01:43:54 | |
| Rice Sarah | 2024 Sports Direct HYROX London | 01:43:45 | |
| Torres Ximena | 2024 Ciudad de Mexico | 01:43:10 | |
| Hohmann Caroline | 2024 Hamburg | 01:43:13 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Melbourne | 01:39:05 | |
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