Keane Andrew Hyrox Result

Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

AUS AUS Flag Men Man 45-49 #143045 01:30:46 60th in AG | Top 33.5% 963rd | Top 39.3%
-01:41
43:10
Run Total
-00:11
05:24
Avg. Lap
+00:12
04:58
Best Lap
-00:12
38:17
Workout Total
-00:01
04:47
Avg. Workout
+01:54
09:24
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Chart

Line chart with 17 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 2 to 86.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Chart

Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 162 to 406.
End of interactive chart.
Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Chart

Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 138 to 424.
End of interactive chart.
Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of Keane Andrew's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Keane Andrew hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Chart

Combination chart with 2 data series.
Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -201 to 114.
End of interactive chart.
Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Chart

Line chart with 2 lines.
Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 5056 to 5541.
End of interactive chart.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Keane Andrew’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Chart

Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 81 to 866.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Keane Andrew's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 03:09. Check the detail of the improvement plan below.

01:19 Potential Improvement 41.8% Focus During Training

Chart

Bar chart with 52 bars.
Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 90 to 600.
The chart has 1 Y axis displaying values. Data ranges from 5 to 4881.
CurrentTarget
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Sandbag Lunges 01:19 06:34 to 05:15 41.8%
Farmers Carry 00:39 02:51 to 02:12 20.6%
Sled Push 00:26 03:23 to 02:57 13.8%
Rowing 00:20 05:12 to 04:52 10.6%
Ski Erg 00:16 04:45 to 04:29 8.5%
Sled Pull 00:09 05:11 to 05:02 4.8%
Burpees Broad Jump 00:00 04:32 to 04:32 0.0%
Wall Balls 00:00 05:49 to 05:49 0.0%
Run Total 00:00 43:10 to 43:10 0.0%

Splits Time

Keane Andrew Perfect Race
Splits Total Average Total
Running 1 02:42 00:00 04:45 -02:03 00:00 +00:00
Ski Erg 04:45 02:42 04:31 +00:14 04:45 -02:03
Running 2 04:58 07:27 05:11 -00:13 09:16 -01:49
Sled Push 03:23 12:25 03:04 +00:19 14:27 -02:02
Running 3 05:28 15:48 05:39 -00:11 17:31 -01:43
Sled Pull 05:11 21:16 05:16 -00:05 23:10 -01:54
Running 4 05:41 26:27 05:38 +00:03 28:26 -01:59
Burpees Broad Jump 04:32 32:08 05:49 -01:17 34:04 -01:56
Running 5 05:43 36:40 05:51 -00:08 39:53 -03:13
Rowing 05:12 42:23 04:56 +00:16 45:44 -03:21
Running 6 05:55 47:35 05:41 +00:14 50:40 -03:05
Farmers Carry 02:51 53:30 02:18 +00:33 56:21 -02:51
Running 7 06:01 56:21 05:39 +00:22 58:39 -02:18
Sandbag Lunges 06:34 01:02:22 05:31 +01:03 01:04:18 -01:56
Running 8 06:46 01:08:56 06:23 +00:23 01:09:49 -00:53
Wall Balls 05:49 01:15:42 07:04 -01:15 01:16:12 -00:30
Roxzone 09:24 01:30:46 07:30 +01:54 01:30:46
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer
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Similar Athletes
Allison John 2023 London 01:30:25
Cerrillo Nacho 2024 Madrid 01:30:42
Yousef Ahmed Abdelwhab 2023 Dubai 01:30:34
Hunter Jon 2023 London 01:30:22
Sabbagh Darren 2023 Dubai 01:30:43
Samonpal Chris 2022 Wien 01:30:31
Elton Paul 2024 London 01:30:56
Vinson Michael 2020 Dallas 01:30:30
Metais Philippe 2023 Paris 01:30:29
Hanna Shane 2024 Incheon 01:30:48

Measure Your Performance Against Top Athletes

Other Results from this athlete
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