Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 285 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire García Caballero Jonathan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights García Caballero Jonathan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the García Caballero Jonathan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve García Caballero Jonathan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 09:05 | 01:04:38 to 55:33 | 88.6% |
| Rowing | 00:37 | 06:08 to 05:31 | 6.0% |
| Farmers Carry | 00:32 | 03:36 to 03:04 | 5.2% |
| Ski Erg | 00:01 | 05:00 to 04:59 | 0.2% |
| Sled Push | 00:00 | 03:03 to 03:03 | 0.0% |
| Sled Pull | 00:00 | 07:01 to 07:01 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:10 to 07:10 | 0.0% |
| Sandbag Lunges | 00:00 | 05:36 to 05:36 | 0.0% |
| Wall Balls | 00:00 | 06:32 to 06:32 | 0.0% |
| García Caballero Jonathan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:58 | 00:00 | 05:50 +01:08 | 00:00 +00:00 |
| Ski Erg | 05:00 | 06:58 | 04:56 +00:04 | 05:50 +01:08 |
| Running 2 | 06:07 | 11:58 | 06:38 -00:31 | 10:46 +01:12 |
| Sled Push | 03:03 | 18:05 | 04:05 -01:02 | 17:24 +00:41 |
| Running 3 | 06:46 | 21:08 | 07:31 -00:45 | 21:29 -00:21 |
| Sled Pull | 07:01 | 27:54 | 07:14 -00:13 | 29:00 -01:06 |
| Running 4 | 07:18 | 34:55 | 07:24 -00:06 | 36:14 -01:19 |
| Burpees Broad Jump | 07:10 | 42:13 | 08:34 -01:24 | 43:38 -01:25 |
| Running 5 | 09:42 | 49:23 | 07:48 +01:54 | 52:12 -02:49 |
| Rowing | 06:08 | 59:05 | 05:36 +00:32 | 01:00:00 -00:55 |
| Running 6 | 11:00 | 01:05:13 | 07:33 +03:27 | 01:05:36 -00:23 |
| Farmers Carry | 03:36 | 01:16:13 | 02:57 +00:39 | 01:13:09 +03:04 |
| Running 7 | 07:56 | 01:19:49 | 07:42 +00:14 | 01:16:06 +03:43 |
| Sandbag Lunges | 05:36 | 01:27:45 | 08:02 -02:26 | 01:23:48 +03:57 |
| Running 8 | 08:55 | 01:33:21 | 09:45 -00:50 | 01:31:50 +01:31 |
| Wall Balls | 06:32 | 01:42:16 | 10:15 -03:43 | 01:41:35 +00:41 |
| Roxzone | 14:37 | 02:03:15 | 11:25 +03:12 | 02:03:15 |
Jonathan García Caballero's performance in the 2024 Ciudad de Mexico HYROX race showcased his great potential for improvement. Overall, Jonathan ranked in the top 86% of 905 athletes and in the top 90% of his age group (25-29). His strengths are clearly in his strength-based exercises as evidenced by his performance in the Sled Push, Burpees Broad Jump, Sandbag Lunges, and Wall Balls, where he performed faster than the average. However, his total running time was slower than average, indicating a more strength-oriented profile. His performance at the beginning of the race was slower but improved as the race continued. However, it's important to note that his Roxzone time was slower than average, indicating longer rest periods between exercises. This could be an area to focus on for improvement.
Jonathan should consider implementing the following strategies for better race performance:
| Similar Athletes | |||
|---|---|---|---|
| Pascua Elmer | 2023 Anaheim | 02:02:57 | |
| Battista Martino | 2024 Milan | 02:03:23 | |
| Stafford Paul | 2023 Birmingham | 02:02:55 | |
| Matt Ludwig | 2023 München | 02:03:43 | |
| Seah Kenneth | 2024 Singapore | 02:02:59 | |
| Lewis Owen | 2022 London | 02:03:41 | |
| Lumma Maik | 2018 Hamburg | 02:03:29 | |
| Ristok Alexander | 2018 Hamburg | 02:03:04 | |
| Papin Sebastien | 2024 Bordeaux | 02:03:26 | |
| Hannappel Marc | 2024 Hamburg | 02:03:35 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
