Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Galvin Tiarne's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Galvin Tiarne's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Galvin Tiarne's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Galvin Tiarne's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:00 | 44:30 to 40:30 | 75.9% |
| Sled Pull | 00:41 | 05:14 to 04:33 | 13.0% |
| Wall Balls | 00:26 | 04:01 to 03:35 | 8.2% |
| Ski Erg | 00:05 | 04:51 to 04:46 | 1.6% |
| Sandbag Lunges | 00:03 | 03:55 to 03:52 | 0.9% |
| Rowing | 00:01 | 05:01 to 05:00 | 0.3% |
| Sled Push | 00:00 | 01:52 to 01:52 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:31 to 03:31 | 0.0% |
| Farmers Carry | 00:00 | 01:48 to 01:48 | 0.0% |
| Galvin Tiarne | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:47 | 00:00 | 04:40 +01:07 | 00:00 +00:00 |
| Ski Erg | 04:51 | 05:47 | 04:56 -00:05 | 04:40 +01:07 |
| Running 2 | 05:26 | 10:38 | 05:02 +00:24 | 09:36 +01:02 |
| Sled Push | 01:52 | 16:04 | 02:31 -00:39 | 14:38 +01:26 |
| Running 3 | 05:30 | 17:56 | 05:18 +00:12 | 17:09 +00:47 |
| Sled Pull | 05:14 | 23:26 | 05:06 +00:08 | 22:27 +00:59 |
| Running 4 | 05:22 | 28:40 | 05:18 +00:04 | 27:33 +01:07 |
| Burpees Broad Jump | 03:31 | 34:02 | 05:14 -01:43 | 32:51 +01:11 |
| Running 5 | 05:28 | 37:33 | 05:25 +00:03 | 38:05 -00:32 |
| Rowing | 05:01 | 43:01 | 05:10 -00:09 | 43:30 -00:29 |
| Running 6 | 05:32 | 48:02 | 05:20 +00:12 | 48:40 -00:38 |
| Farmers Carry | 01:48 | 53:34 | 02:04 -00:16 | 54:00 -00:26 |
| Running 7 | 05:37 | 55:22 | 05:18 +00:19 | 56:04 -00:42 |
| Sandbag Lunges | 03:55 | 01:00:59 | 04:12 -00:17 | 01:01:22 -00:23 |
| Running 8 | 05:51 | 01:04:54 | 05:36 +00:15 | 01:05:34 -00:40 |
| Wall Balls | 04:01 | 01:10:45 | 04:14 -00:13 | 01:11:10 -00:25 |
| Roxzone | 06:37 | 01:21:15 | 05:51 +00:46 | 01:21:15 |
Tiarne Galvin delivered a commendable performance at the 2024 Melbourne Hyrox race, ranking 148th overall and 21st in her age group. Given that she ranks within the top 8% of all participants, this is an impressive achievement. Her total race time was 01:21:15, indicating a strong overall performance. However, her total running time of 00:44:30 was 2:10 slower than the average, suggesting that running is an area with room for improvement. Despite this, her strength in activities such as the Sled Push and Burpees Broad Jump highlights her ability to excel in strength-based exercises. Notably, her pacing was consistent across the race, showing balanced energy distribution without starting too fast or too slow.
| Similar Athletes | |||
|---|---|---|---|
| Gardner Adel | 2024 Manchester | 01:21:23 | |
| Alvarez Merida Jessica | 2022 Hamburg | 01:21:26 | |
| Korita Linda | 2024 Rimini | 01:21:34 | |
| Marques Mariana | 2023 Barcelona | 01:21:29 | |
| Leon Skarlet | 2022 London | 01:21:19 | |
| Cox Jennifer | 2024 London | 01:20:48 | |
| Fitzgerald Cathy | 2023 Dublin | 01:20:46 | |
| Wachel Karolina | 2024 Birmingham | 01:21:35 | |
| Arella Amy | 2022 London | 01:21:15 | |
| Remmers Gerda | 2023 Rotterdam | 01:20:54 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Sydney | 01:39:07 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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