Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Fernandez Gino's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Fernandez Gino hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Fernandez Gino’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fernandez Gino's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:55 | 09:55 to 08:00 | 26.5% |
| Burpees Broad Jump | 01:30 | 08:08 to 06:38 | 20.7% |
| Sled Pull | 01:24 | 07:17 to 05:53 | 19.4% |
| Farmers Carry | 01:17 | 03:50 to 02:33 | 17.7% |
| Rowing | 00:43 | 05:51 to 05:08 | 9.9% |
| Sandbag Lunges | 00:19 | 06:28 to 06:09 | 4.4% |
| Ski Erg | 00:06 | 04:48 to 04:42 | 1.4% |
| Sled Push | 00:00 | 02:55 to 02:55 | 0.0% |
| Run Total | 00:00 | 43:06 to 43:06 | 0.0% |
| Fernandez Gino | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:20 | 00:00 | 05:08 +00:12 | 00:00 +00:00 |
| Ski Erg | 04:48 | 05:20 | 04:40 +00:08 | 05:08 +00:12 |
| Running 2 | 05:12 | 10:08 | 05:41 -00:29 | 09:48 +00:20 |
| Sled Push | 02:55 | 15:20 | 03:30 -00:35 | 15:29 -00:09 |
| Running 3 | 05:16 | 18:15 | 06:14 -00:58 | 18:59 -00:44 |
| Sled Pull | 07:17 | 23:31 | 05:59 +01:18 | 25:13 -01:42 |
| Running 4 | 05:19 | 30:48 | 06:15 -00:56 | 31:12 -00:24 |
| Burpees Broad Jump | 08:08 | 36:07 | 06:42 +01:26 | 37:27 -01:20 |
| Running 5 | 05:24 | 44:15 | 06:28 -01:04 | 44:09 +00:06 |
| Rowing | 05:51 | 49:39 | 05:10 +00:41 | 50:37 -00:58 |
| Running 6 | 05:13 | 55:30 | 06:16 -01:03 | 55:47 -00:17 |
| Farmers Carry | 03:50 | 01:00:43 | 02:34 +01:16 | 01:02:03 -01:20 |
| Running 7 | 05:26 | 01:04:33 | 06:16 -00:50 | 01:04:37 -00:04 |
| Sandbag Lunges | 06:28 | 01:09:59 | 06:16 +00:12 | 01:10:53 -00:54 |
| Running 8 | 06:00 | 01:16:27 | 07:24 -01:24 | 01:17:09 -00:42 |
| Wall Balls | 09:55 | 01:22:27 | 08:11 +01:44 | 01:24:33 -02:06 |
| Roxzone | 09:18 | 01:41:32 | 08:48 +00:30 | 01:41:32 |
Gino Fernandez delivered a commendable performance in the 2024 Melbourne HYROX event, finishing in the top 51% overall and top 52% within his age group. Notably, his total running time was 6 minutes and 49 seconds faster than the average, indicating a strong runner profile. Gino exhibited exceptional speed in running segments, particularly in Running 3, 4, 5, 6, and 8, consistently outrunning the average by significant margins. However, his pacing suggests he started slightly slower than average but gained momentum as the race progressed. Despite this running prowess, there is room for improvement in strength and transition areas, as evidenced by slower times in exercises like Wall Balls, Burpees Broad Jump, and Sled Pull.
| Similar Athletes | |||
|---|---|---|---|
| Greve Michael | 2023 Chicago | 01:41:16 | |
| Mannes Ulrich | 2019 Essen | 01:41:08 | |
| Freeman Paul | 2024 Glasgow | 01:41:42 | |
| Blueml Thomas | 2023 München | 01:41:24 | |
| Bower Steven | 2024 Perth | 01:41:40 | |
| Steen Ulf | 2019 Hamburg | 01:41:05 | |
| Goeters Malte | 2023 Hannover | 01:41:23 | |
| Mcleod Michael | 2023 Dallas | 01:41:17 | |
| Gallaher Martin | 2024 Glasgow | 01:41:42 | |
| Kienreich Herbert | 2019 Wien | 01:41:47 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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