Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Critchfield Thomas's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Critchfield Thomas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Critchfield Thomas's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Critchfield Thomas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 00:55 | 06:01 to 05:06 | 37.7% |
| Rowing | 00:24 | 05:17 to 04:53 | 16.4% |
| Sandbag Lunges | 00:23 | 05:42 to 05:19 | 15.8% |
| Ski Erg | 00:18 | 04:48 to 04:30 | 12.3% |
| Sled Push | 00:15 | 03:14 to 02:59 | 10.3% |
| Farmers Carry | 00:11 | 02:24 to 02:13 | 7.5% |
| Burpees Broad Jump | 00:00 | 04:25 to 04:25 | 0.0% |
| Wall Balls | 00:00 | 06:11 to 06:11 | 0.0% |
| Run Total | 00:00 | 44:12 to 44:12 | 0.0% |
| Critchfield Thomas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:31 | 00:00 | 04:46 +00:45 | 00:00 +00:00 |
| Ski Erg | 04:48 | 05:31 | 04:33 +00:15 | 04:46 +00:45 |
| Running 2 | 05:08 | 10:19 | 05:15 -00:07 | 09:19 +01:00 |
| Sled Push | 03:14 | 15:27 | 03:08 +00:06 | 14:34 +00:53 |
| Running 3 | 05:28 | 18:41 | 05:45 -00:17 | 17:42 +00:59 |
| Sled Pull | 06:01 | 24:09 | 05:22 +00:39 | 23:27 +00:42 |
| Running 4 | 05:51 | 30:10 | 05:44 +00:07 | 28:49 +01:21 |
| Burpees Broad Jump | 04:25 | 36:01 | 05:56 -01:31 | 34:33 +01:28 |
| Running 5 | 05:34 | 40:26 | 05:55 -00:21 | 40:29 -00:03 |
| Rowing | 05:17 | 46:00 | 04:57 +00:20 | 46:24 -00:24 |
| Running 6 | 05:24 | 51:17 | 05:45 -00:21 | 51:21 -00:04 |
| Farmers Carry | 02:24 | 56:41 | 02:21 +00:03 | 57:06 -00:25 |
| Running 7 | 05:16 | 59:05 | 05:43 -00:27 | 59:27 -00:22 |
| Sandbag Lunges | 05:42 | 01:04:21 | 05:32 +00:10 | 01:05:10 -00:49 |
| Running 8 | 06:04 | 01:10:03 | 06:29 -00:25 | 01:10:42 -00:39 |
| Wall Balls | 06:11 | 01:16:07 | 07:11 -01:00 | 01:17:11 -01:04 |
| Roxzone | 09:48 | 01:31:58 | 07:36 +02:12 | 01:31:58 |
Thomas Critchfield demonstrated a commendable performance at the 2024 Singapore National Stadium Hyrox race, finishing in the top 21% overall and the top 19% in his age group. His overall time of 01:31:58 indicates a strong athletic ability, particularly in running, with a total running time of 00:44:12, which is 01:32 faster than the average. This suggests that Thomas has a runner's profile, excelling in the running segments, while the strength-based exercises can be areas of improvement. Analyzing the initial running segments from Running 1 to Running 4, it appears Thomas started slightly slower with Running 1 but managed to improve his pace in subsequent runs, indicating a well-managed pacing strategy throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Mokros Alexander | 2022 Berlin | 01:31:38 | |
| Caldwell Joshua | 2024 Manchester | 01:32:09 | |
| Guida Matteo | 2024 Rimini | 01:31:53 | |
| Plhak Michael | 2022 Wien | 01:32:08 | |
| Jang Jehyeon | 2024 Taipei | 01:32:21 | |
| Galavotti Franco | 2024 Rimini | 01:32:21 | |
| Rutter Padraic | 2024 London | 01:32:16 | |
| Gillis Tom | 2023 London | 01:31:45 | |
| Lines Andrew | 2022 London | 01:32:18 | |
| Gräff Christian | 2024 Karlsruhe | 01:31:42 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Singapore | 01:37:50 | |
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