Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 95 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bujny Tomasz's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bujny Tomasz's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bujny Tomasz's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bujny Tomasz's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 14:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 07:46 | 01:06:12 to 58:26 | 52.0% |
| Wall Balls | 02:54 | 13:48 to 10:54 | 19.4% |
| Burpees Broad Jump | 02:47 | 11:39 to 08:52 | 18.6% |
| Rowing | 00:43 | 06:23 to 05:40 | 4.8% |
| Farmers Carry | 00:32 | 03:47 to 03:15 | 3.6% |
| Sandbag Lunges | 00:14 | 08:25 to 08:11 | 1.6% |
| Ski Erg | 00:00 | 05:04 to 05:04 | 0.0% |
| Sled Push | 00:00 | 02:48 to 02:48 | 0.0% |
| Sled Pull | 00:00 | 07:37 to 07:37 | 0.0% |
| Bujny Tomasz | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:39 | 00:00 | 06:18 +01:21 | 00:00 +00:00 |
| Ski Erg | 05:04 | 07:39 | 05:09 -00:05 | 06:18 +01:21 |
| Running 2 | 07:07 | 12:43 | 07:23 -00:16 | 11:27 +01:16 |
| Sled Push | 02:48 | 19:50 | 04:40 -01:52 | 18:50 +01:00 |
| Running 3 | 08:38 | 22:38 | 08:30 +00:08 | 23:30 -00:52 |
| Sled Pull | 07:37 | 31:16 | 08:20 -00:43 | 32:00 -00:44 |
| Running 4 | 08:39 | 38:53 | 08:29 +00:10 | 40:20 -01:27 |
| Burpees Broad Jump | 11:39 | 47:32 | 09:36 +02:03 | 48:49 -01:17 |
| Running 5 | 09:03 | 59:11 | 09:37 -00:34 | 58:25 +00:46 |
| Rowing | 06:23 | 01:08:14 | 05:46 +00:37 | 01:08:02 +00:12 |
| Running 6 | 07:29 | 01:14:37 | 08:46 -01:17 | 01:13:48 +00:49 |
| Farmers Carry | 03:47 | 01:22:06 | 03:19 +00:28 | 01:22:34 -00:28 |
| Running 7 | 07:46 | 01:25:53 | 08:43 -00:57 | 01:25:53 +00:00 |
| Sandbag Lunges | 08:25 | 01:33:39 | 08:43 -00:18 | 01:34:36 -00:57 |
| Running 8 | 09:55 | 01:42:04 | 12:19 -02:24 | 01:43:19 -01:15 |
| Wall Balls | 13:48 | 01:51:59 | 12:47 +01:01 | 01:55:38 -03:39 |
| Roxzone | 15:05 | 02:20:45 | 12:20 +02:45 | 02:20:45 |
Tomasz Bujny showed a commendable performance in the 2024 Poznan HYROX event. Standing at the 768th position overall and 181st in his age group, Tomasz exhibited a well-rounded performance with a particular strength in running. His total running time was 01:06:12, a significant 03:27 faster than the average, displaying his runner profile.
However, his performance in the first segment, Running 1, was slower than average, indicating a slow start. This is an area that needs attention. Moreover, his roxzone time was slower than average, indicating longer rest periods or transition times. This could be improved by enhancing overall fitness and practicing transitions.
While Tomasz showed strength in running, he had significant opportunities for improvement in several segments. These include the Roxzone, Wall Balls, Burpees Broad Jump, Farmers Carry, Sled Pull, Rowing, and Sandbag Lunges.
Roxzone:| Similar Athletes | |||
|---|---|---|---|
| Stamoulis Marcus | 2024 Melbourne | 02:20:47 | |
| Dutreuil Jeremy | 2024 Bordeaux | 02:21:12 | |
| Lucke Oliver | 2022 London | 02:21:15 | |
| Parsons Daniel | 2024 Glasgow | 02:20:47 | |
| Speirs Duncan | 2024 Glasgow | 02:20:57 | |
| Coleman Jay | 2021 Dallas | 02:20:26 | |
| Nathan Daniel | 2024 Melbourne | 02:20:41 | |
| Alonzo Aurelio | 2023 Houston | 02:20:53 | |
| Alain Guyet | 2023 Barcelona | 02:20:54 | |
| Posor Jörn | 2023 Hamburg | 02:20:45 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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