Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Babiolakis Andreas's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Babiolakis Andreas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Babiolakis Andreas's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Babiolakis Andreas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:35 | 08:18 to 05:43 | 64.3% |
| Run Total | 00:56 | 47:14 to 46:18 | 23.2% |
| Burpees Broad Jump | 00:30 | 06:36 to 06:06 | 12.4% |
| Ski Erg | 00:00 | 04:13 to 04:13 | 0.0% |
| Sled Push | 00:00 | 02:15 to 02:15 | 0.0% |
| Sled Pull | 00:00 | 05:25 to 05:25 | 0.0% |
| Rowing | 00:00 | 04:45 to 04:45 | 0.0% |
| Farmers Carry | 00:00 | 02:22 to 02:22 | 0.0% |
| Wall Balls | 00:00 | 06:22 to 06:22 | 0.0% |
| Babiolakis Andreas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:18 | 00:00 | 05:00 +00:18 | 00:00 +00:00 |
| Ski Erg | 04:13 | 05:18 | 04:37 -00:24 | 05:00 +00:18 |
| Running 2 | 05:29 | 09:31 | 05:25 +00:04 | 09:37 -00:06 |
| Sled Push | 02:15 | 15:00 | 03:15 -01:00 | 15:02 -00:02 |
| Running 3 | 05:42 | 17:15 | 05:57 -00:15 | 18:17 -01:02 |
| Sled Pull | 05:25 | 22:57 | 05:38 -00:13 | 24:14 -01:17 |
| Running 4 | 05:53 | 28:22 | 05:55 -00:02 | 29:52 -01:30 |
| Burpees Broad Jump | 06:36 | 34:15 | 06:21 +00:15 | 35:47 -01:32 |
| Running 5 | 05:59 | 40:51 | 06:09 -00:10 | 42:08 -01:17 |
| Rowing | 04:45 | 46:50 | 05:03 -00:18 | 48:17 -01:27 |
| Running 6 | 06:01 | 51:35 | 05:58 +00:03 | 53:20 -01:45 |
| Farmers Carry | 02:22 | 57:36 | 02:26 -00:04 | 59:18 -01:42 |
| Running 7 | 06:01 | 59:58 | 05:57 +00:04 | 01:01:44 -01:46 |
| Sandbag Lunges | 08:18 | 01:05:59 | 05:55 +02:23 | 01:07:41 -01:42 |
| Running 8 | 06:54 | 01:14:17 | 06:50 +00:04 | 01:13:36 +00:41 |
| Wall Balls | 06:22 | 01:21:11 | 07:41 -01:19 | 01:20:26 +00:45 |
| Roxzone | 08:55 | 01:36:20 | 08:13 +00:42 | 01:36:20 |
Andreas Babiolakis delivered a commendable performance at the 2024 Melbourne Hyrox race, finishing in the top 46% overall and top 47% in his age group. His total running time was notably 21 seconds faster than the average, indicating a strong running profile. However, his pacing in the initial running segments suggests he might have started a bit slower compared to the average, as indicated by Running 1 being 23 seconds slower than average. Andreas's performance in strength-based exercises, such as the Sled Push and Wall Balls, was outstanding, ranking in the 8th and 22nd percentiles, respectively. This demonstrates a balanced capability in both running and strength activities, although there's room for improvement in transitional segments and specific strength exercises.
| Similar Athletes | |||
|---|---|---|---|
| Corcoran Austin | 2024 Washington - North American Championships | 01:36:48 | |
| Chhabra Amit | 2024 New York | 01:35:59 | |
| Minguer Dorian | 2024 Ciudad de Mexico | 01:36:00 | |
| Olsson Patrik | 2024 Madrid | 01:36:26 | |
| Houtsma Richard | 2022 Essen | 01:35:54 | |
| Nelissen Knud | 2023 Maastricht European Championships | 01:36:29 | |
| Purata Hernandez Carlos Enrique | 2023 München | 01:36:06 | |
| Labra Neil | 2023 Hong Kong | 01:36:07 | |
| Ronan James | 2024 Turin | 01:36:43 | |
| Ruschel Jos | 2019 Frankfurt | 01:36:49 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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