Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 185 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Atkinson Perillo Poppy's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Atkinson Perillo Poppy hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Atkinson Perillo Poppy’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Atkinson Perillo Poppy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:28 | 48:17 to 43:49 | 74.9% |
| Sled Pull | 01:05 | 07:54 to 06:49 | 18.2% |
| Sandbag Lunges | 00:25 | 05:52 to 05:27 | 7.0% |
| Ski Erg | 00:00 | 04:34 to 04:34 | 0.0% |
| Sled Push | 00:00 | 02:20 to 02:20 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:02 to 05:02 | 0.0% |
| Rowing | 00:00 | 04:52 to 04:52 | 0.0% |
| Farmers Carry | 00:00 | 02:18 to 02:18 | 0.0% |
| Wall Balls | 00:00 | 06:09 to 06:09 | 0.0% |
| Atkinson Perillo Poppy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:03 | 00:00 | 04:46 +00:17 | 00:00 +00:00 |
| Ski Erg | 04:34 | 05:03 | 04:53 -00:19 | 04:46 +00:17 |
| Running 2 | 05:24 | 09:37 | 05:17 +00:07 | 09:39 -00:02 |
| Sled Push | 02:20 | 15:01 | 04:13 -01:53 | 14:56 +00:05 |
| Running 3 | 05:46 | 17:21 | 05:41 +00:05 | 19:09 -01:48 |
| Sled Pull | 07:54 | 23:07 | 06:50 +01:04 | 24:50 -01:43 |
| Running 4 | 06:08 | 31:01 | 05:39 +00:29 | 31:40 -00:39 |
| Burpees Broad Jump | 05:02 | 37:09 | 05:30 -00:28 | 37:19 -00:10 |
| Running 5 | 06:24 | 42:11 | 05:45 +00:39 | 42:49 -00:38 |
| Rowing | 04:52 | 48:35 | 05:11 -00:19 | 48:34 +00:01 |
| Running 6 | 06:09 | 53:27 | 05:42 +00:27 | 53:45 -00:18 |
| Farmers Carry | 02:18 | 59:36 | 02:59 -00:41 | 59:27 +00:09 |
| Running 7 | 06:28 | 01:01:54 | 05:45 +00:43 | 01:02:26 -00:32 |
| Sandbag Lunges | 05:52 | 01:08:22 | 05:33 +00:19 | 01:08:11 +00:11 |
| Running 8 | 06:58 | 01:14:14 | 06:14 +00:44 | 01:13:44 +00:30 |
| Wall Balls | 06:09 | 01:21:12 | 06:54 -00:45 | 01:19:58 +01:14 |
| Roxzone | 06:20 | 01:33:34 | 06:42 -00:22 | 01:33:34 |
Poppy Atkinson Perillo delivered a strong performance at the 2024 Melbourne Hyrox event, securing an overall rank of 31 and a commendable 7th place within her age group. Her proficiency in strength-based exercises was evident, particularly in the Sled Push where she ranked at the top percentile. However, her overall running time was slower than average by 03:10, suggesting that her running capability could be enhanced. The initial four running segments indicate a slightly inconsistent pacing, with Poppy starting moderately and maintaining a relatively steady pace throughout. This suggests she may possess a balanced profile with a slight inclination towards strength events, but could benefit from improving her running endurance and speed.
| Similar Athletes | |||
|---|---|---|---|
| Porter Rachel | 2022 New York | 01:34:00 | |
| Smyth Lorraine | 2023 Glasgow | 01:33:59 | |
| Lesund Helene | 2024 World Championships Nice | 01:33:55 | |
| Nic Suibhne Ashleigh | 2024 World Championships Nice | 01:33:36 | |
| Jeka Angelia | 2022 Chicago | 01:33:14 | |
| Sottile Dominique | 2023 New York | 01:33:39 | |
| Schikora Alexandra | 2022 Frankfurt | 01:33:57 | |
| Zamora Carbó Alba | 2024 Madrid | 01:33:44 | |
| Vargas Yadira | 2024 New York | 01:33:40 | |
| Rooney Emily | 2024 Manchester | 01:34:03 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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