Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 491 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Adamson Tyler's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Adamson Tyler's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Adamson Tyler's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Adamson Tyler's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:40 | 44:02 to 39:22 | 91.8% |
| Burpees Broad Jump | 00:18 | 04:38 to 04:20 | 5.9% |
| Sandbag Lunges | 00:05 | 05:06 to 05:01 | 1.6% |
| Ski Erg | 00:01 | 04:13 to 04:12 | 0.3% |
| Rowing | 00:01 | 04:33 to 04:32 | 0.3% |
| Sled Push | 00:00 | 02:50 to 02:50 | 0.0% |
| Sled Pull | 00:00 | 05:00 to 05:00 | 0.0% |
| Farmers Carry | 00:00 | 02:09 to 02:09 | 0.0% |
| Wall Balls | 00:00 | 05:37 to 05:37 | 0.0% |
| Adamson Tyler | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:43 | 00:00 | 04:16 +02:27 | 00:00 +00:00 |
| Ski Erg | 04:13 | 06:43 | 04:13 +00:00 | 04:16 +02:27 |
| Running 2 | 04:36 | 10:56 | 04:38 -00:02 | 08:29 +02:27 |
| Sled Push | 02:50 | 15:32 | 03:51 -01:01 | 13:07 +02:25 |
| Running 3 | 04:55 | 18:22 | 05:05 -00:10 | 16:58 +01:24 |
| Sled Pull | 05:00 | 23:17 | 06:29 -01:29 | 22:03 +01:14 |
| Running 4 | 05:10 | 28:17 | 05:07 +00:03 | 28:32 -00:15 |
| Burpees Broad Jump | 04:38 | 33:27 | 04:30 +00:08 | 33:39 -00:12 |
| Running 5 | 05:21 | 38:05 | 05:11 +00:10 | 38:09 -00:04 |
| Rowing | 04:33 | 43:26 | 04:35 -00:02 | 43:20 +00:06 |
| Running 6 | 05:17 | 47:59 | 05:06 +00:11 | 47:55 +00:04 |
| Farmers Carry | 02:09 | 53:16 | 02:19 -00:10 | 53:01 +00:15 |
| Running 7 | 05:35 | 55:25 | 05:09 +00:26 | 55:20 +00:05 |
| Sandbag Lunges | 05:06 | 01:01:00 | 05:12 -00:06 | 01:00:29 +00:31 |
| Running 8 | 06:28 | 01:06:06 | 05:45 +00:43 | 01:05:41 +00:25 |
| Wall Balls | 05:37 | 01:12:34 | 07:01 -01:24 | 01:11:26 +01:08 |
| Roxzone | 06:28 | 01:24:31 | 06:04 +00:24 | 01:24:31 |
Tyler Adamson, competing in the 2024 Melbourne HYROX PRO in the 35-39 age group, secured an overall rank of 97 out of 194 athletes, placing him in the top 50%. Within his age group, he ranked 26 out of 46 participants. His overall completion time was 01:24:31.
The total running time of 00:44:02 was notably 03:37 slower than the average, indicating that running is an area where Tyler could improve to enhance his overall performance. The data suggests that Tyler has a stronger strength profile, as he performed admirably in strength-based exercises like the Sled Push and Wall Balls. His pacing was consistent, but he started relatively slow in the first running segment, which might have affected his overall running performance.
| Similar Athletes | |||
|---|---|---|---|
| Rochler Louis | 2019 Nürnberg | 01:24:56 | |
| Aktas Kent | 2023 Amsterdam | 01:25:01 | |
| Norville Kevin | 2024 Chicago Navy Pier | 01:24:33 | |
| Cottrell Ben | 2024 Chicago Navy Pier | 01:24:38 | |
| Carmina Riccardo | 2022 London | 01:24:21 | |
| Dolt Remy | 2024 Karlsruhe | 01:24:51 | |
| Lichtenauer Christian | 2023 München | 01:24:11 | |
| Kern Andreas | 2023 München | 01:24:40 | |
| Navickas Rokas | 2023 Houston | 01:24:17 | |
| Smith Harry | 2024 Brisbane | 01:24:38 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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