Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 303 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Varga Zoltan Csaba's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Varga Zoltan Csaba's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Varga Zoltan Csaba's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Varga Zoltan Csaba's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:05 | 06:14 to 05:09 | 46.1% |
| Run Total | 00:38 | 43:48 to 43:10 | 27.0% |
| Wall Balls | 00:29 | 08:24 to 07:55 | 20.6% |
| Sled Pull | 00:06 | 07:31 to 07:25 | 4.3% |
| Sandbag Lunges | 00:03 | 05:51 to 05:48 | 2.1% |
| Ski Erg | 00:00 | 04:19 to 04:19 | 0.0% |
| Sled Push | 00:00 | 03:28 to 03:28 | 0.0% |
| Rowing | 00:00 | 04:43 to 04:43 | 0.0% |
| Farmers Carry | 00:00 | 02:26 to 02:26 | 0.0% |
| Varga Zoltan Csaba | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:03 | 00:00 | 04:24 +01:39 | 00:00 +00:00 |
| Ski Erg | 04:19 | 06:03 | 04:21 -00:02 | 04:24 +01:39 |
| Running 2 | 05:05 | 10:22 | 04:59 +00:06 | 08:45 +01:37 |
| Sled Push | 03:28 | 15:27 | 04:13 -00:45 | 13:44 +01:43 |
| Running 3 | 05:23 | 18:55 | 05:33 -00:10 | 17:57 +00:58 |
| Sled Pull | 07:31 | 24:18 | 07:46 -00:15 | 23:30 +00:48 |
| Running 4 | 05:38 | 31:49 | 05:33 +00:05 | 31:16 +00:33 |
| Burpees Broad Jump | 06:14 | 37:27 | 05:16 +00:58 | 36:49 +00:38 |
| Running 5 | 05:47 | 43:41 | 05:43 +00:04 | 42:05 +01:36 |
| Rowing | 04:43 | 49:28 | 04:48 -00:05 | 47:48 +01:40 |
| Running 6 | 05:31 | 54:11 | 05:35 -00:04 | 52:36 +01:35 |
| Farmers Carry | 02:26 | 59:42 | 02:41 -00:15 | 58:11 +01:31 |
| Running 7 | 05:43 | 01:02:08 | 05:39 +00:04 | 01:00:52 +01:16 |
| Sandbag Lunges | 05:51 | 01:07:51 | 06:03 -00:12 | 01:06:31 +01:20 |
| Running 8 | 04:42 | 01:13:42 | 06:26 -01:44 | 01:12:34 +01:08 |
| Wall Balls | 08:24 | 01:18:24 | 08:17 +00:07 | 01:19:00 -00:36 |
| Roxzone | 07:55 | 01:34:35 | 07:18 +00:37 | 01:34:35 |
Zoltan Csaba Varga finished the 2024 Milan Hyrox race with an overall rank of 202, placing him in the top 52% of participants, and 7th in his age group, which is a strong performance within his category. His overall time was 01:34:35. Notably, his total running time was 00:43:48, which was 27 seconds faster than average, indicating a strong running ability. This suggests he has a runner profile, potentially benefiting from increased strength training to balance his skills. His pacing strategy seemed to be well-balanced, though he started slower in the first running segment, potentially conserving energy for later stages, as seen in his outstanding performance during Running 8 with a time of 00:04:42, significantly better than average.
By focusing on these areas and implementing targeted training routines, Zoltan can improve both his strengths and weaknesses, resulting in a more balanced and competitive performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Rother Thomas | 2022 Bremen | 01:34:22 | |
| Landeros Rafael | 2024 Ciudad de Mexico | 01:34:51 | |
| Kramer Dennis | 2018 Stuttgart | 01:34:07 | |
| Hill Drew | 2024 Fort Lauderdale | 01:34:28 | |
| Blind Thibaud | 2023 Paris | 01:34:39 | |
| Soppa Robin | 2023 World Championships Manchester | 01:34:45 | |
| Davidson Cian | 2023 London | 01:34:40 | |
| Setzler Matthias | 2024 Karlsruhe | 01:34:56 | |
| Stücheli Florian | 2022 Frankfurt | 01:34:26 | |
| Khan Hamaad | 2024 Glasgow | 01:34:46 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Stuttgart | 01:27:18 | |
| 2024 Hamburg | 01:27:55 | |
| 2024 Marseille | 01:23:00 | |
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