Dive into this athlete’s performance at 2022 Essen using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Tausch Juliette's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Tausch Juliette's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tausch Juliette's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tausch Juliette's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:14 | 06:19 to 05:05 | 33.5% |
| Farmers Carry | 00:56 | 02:54 to 01:58 | 25.3% |
| Sled Push | 00:48 | 03:06 to 02:18 | 21.7% |
| Sandbag Lunges | 00:32 | 04:40 to 04:08 | 14.5% |
| Rowing | 00:10 | 05:16 to 05:06 | 4.5% |
| Wall Balls | 00:01 | 03:54 to 03:53 | 0.5% |
| Ski Erg | 00:00 | 04:46 to 04:46 | 0.0% |
| Sled Pull | 00:00 | 04:41 to 04:41 | 0.0% |
| Run Total | 00:00 | 41:59 to 41:59 | 0.0% |
| Tausch Juliette | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:40 | 00:00 | 04:51 -00:11 | 00:00 +00:00 |
| Ski Erg | 04:46 | 04:40 | 05:00 -00:14 | 04:51 -00:11 |
| Running 2 | 04:53 | 09:26 | 05:13 -00:20 | 09:51 -00:25 |
| Sled Push | 03:06 | 14:19 | 02:35 +00:31 | 15:04 -00:45 |
| Running 3 | 05:12 | 17:25 | 05:28 -00:16 | 17:39 -00:14 |
| Sled Pull | 04:41 | 22:37 | 05:18 -00:37 | 23:07 -00:30 |
| Running 4 | 05:14 | 27:18 | 05:29 -00:15 | 28:25 -01:07 |
| Burpees Broad Jump | 06:19 | 32:32 | 05:31 +00:48 | 33:54 -01:22 |
| Running 5 | 05:10 | 38:51 | 05:37 -00:27 | 39:25 -00:34 |
| Rowing | 05:16 | 44:01 | 05:13 +00:03 | 45:02 -01:01 |
| Running 6 | 05:22 | 49:17 | 05:31 -00:09 | 50:15 -00:58 |
| Farmers Carry | 02:54 | 54:39 | 02:08 +00:46 | 55:46 -01:07 |
| Running 7 | 05:26 | 57:33 | 05:29 -00:03 | 57:54 -00:21 |
| Sandbag Lunges | 04:40 | 01:02:59 | 04:23 +00:17 | 01:03:23 -00:24 |
| Running 8 | 06:05 | 01:07:39 | 05:50 +00:15 | 01:07:46 -00:07 |
| Wall Balls | 03:54 | 01:13:44 | 04:25 -00:31 | 01:13:36 +00:08 |
| Roxzone | 06:46 | 01:24:17 | 06:16 +00:30 | 01:24:17 |
Tausch's total running time of 00:41:59 was 14 seconds faster than the average for her finish time. This indicates that she has a solid running profile and demonstrates her strength in this area. Her best running lap time of 00:04:40 is also commendable.
In conclusion, Juliette Tausch demonstrated excellent performance in the 2022 Essen Hyrox race, showcasing her strength and athleticism. By focusing on improving her performance in the identified segments, implementing specific training strategies, and optimizing her race strategies, she can further enhance her performance and continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Daane Ilja | 2023 Maastricht European Championships | 01:24:25 | |
| Carlile Tumerose | 2024 Melbourne | 01:24:46 | |
| Melville Tara | 2023 London | 01:23:57 | |
| Kay Sarah | 2024 Glasgow | 01:24:36 | |
| Monroy Espejo Guadalupe | 2023 Valencia | 01:24:13 | |
| Lang Alexa | 2023 Hamburg | 01:24:19 | |
| Dawson Kirsty | 2023 Glasgow | 01:23:54 | |
| Briggs Holly | 2024 Rotterdam | 01:24:05 | |
| Scott Claire | 2024 Glasgow | 01:24:06 | |
| Stoeldraijer Snabel Susanne | 2024 Amsterdam | 01:24:42 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Hamburg | 01:41:19 | |
| 2023 Köln | 01:22:30 | |
| 2022 Frankfurt | 01:27:54 | |
| 2024 Hamburg | 01:30:01 | |
| 2024 Köln | 01:24:59 | |
| 2023 Hamburg | 01:39:18 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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