Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schmitt Romain's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schmitt Romain's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schmitt Romain's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schmitt Romain's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Rowing | 02:57 | 07:53 to 04:56 | 71.1% |
| Sled Pull | 00:27 | 05:41 to 05:14 | 10.8% |
| Run Total | 00:14 | 45:17 to 45:03 | 5.6% |
| Sled Push | 00:13 | 03:17 to 03:04 | 5.2% |
| Sandbag Lunges | 00:12 | 05:40 to 05:28 | 4.8% |
| Farmers Carry | 00:06 | 02:23 to 02:17 | 2.4% |
| Ski Erg | 00:00 | 04:28 to 04:28 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:38 to 04:38 | 0.0% |
| Wall Balls | 00:00 | 06:21 to 06:21 | 0.0% |
| Schmitt Romain | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:49 | 00:00 | 04:52 -00:03 | 00:00 +00:00 |
| Ski Erg | 04:28 | 04:49 | 04:33 -00:05 | 04:52 -00:03 |
| Running 2 | 05:32 | 09:17 | 05:19 +00:13 | 09:25 -00:08 |
| Sled Push | 03:17 | 14:49 | 03:10 +00:07 | 14:44 +00:05 |
| Running 3 | 05:30 | 18:06 | 05:48 -00:18 | 17:54 +00:12 |
| Sled Pull | 05:41 | 23:36 | 05:27 +00:14 | 23:42 -00:06 |
| Running 4 | 05:32 | 29:17 | 05:48 -00:16 | 29:09 +00:08 |
| Burpees Broad Jump | 04:38 | 34:49 | 06:05 -01:27 | 34:57 -00:08 |
| Running 5 | 05:31 | 39:27 | 06:00 -00:29 | 41:02 -01:35 |
| Rowing | 07:53 | 44:58 | 04:59 +02:54 | 47:02 -02:04 |
| Running 6 | 05:33 | 52:51 | 05:50 -00:17 | 52:01 +00:50 |
| Farmers Carry | 02:23 | 58:24 | 02:21 +00:02 | 57:51 +00:33 |
| Running 7 | 05:46 | 01:00:47 | 05:49 -00:03 | 01:00:12 +00:35 |
| Sandbag Lunges | 05:40 | 01:06:33 | 05:41 -00:01 | 01:06:01 +00:32 |
| Running 8 | 07:07 | 01:12:13 | 06:37 +00:30 | 01:11:42 +00:31 |
| Wall Balls | 06:21 | 01:19:20 | 07:24 -01:03 | 01:18:19 +01:01 |
| Roxzone | 08:03 | 01:33:35 | 07:52 +00:11 | 01:33:35 |
Romain Schmitt showed a strong performance in the 2024 Paris Hyrox race. His overall rank was 1086, placing him in the top 68% of all participating athletes and top 70% in his age group (35-39). With a total running time of 45:17, Romain demonstrated his strong running abilities, as he finished 01:02 faster than the average time.
Romain's performance peaked at the Burpees Broad Jump, where he was a remarkable 01:24 faster than average, placing him at the 13th percentile rank. His other significant strength was at the Wall Balls segment, where he was 01:01 faster than average, placing him at the 27 percentile rank.
However, Romain's performance in the Roxzone showed room for improvement, as he was 00:15 slower than average, suggesting that he might be resting more or taking more time to transition between exercises. His pacing was generally consistent though, with no drastic differences between his running times.
For future races, Romain should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Day James | 2024 Stockholm | 01:33:21 | |
| Roth Louis Leonard | 2023 Hong Kong | 01:33:41 | |
| Ott Brandon | 2023 Chicago - North American Open Championship | 01:33:16 | |
| Saunders Luke | 2023 Manchester | 01:33:41 | |
| Fox Simon | 2023 Glasgow | 01:33:52 | |
| Lau Kelvin | 2023 Hong Kong | 01:33:57 | |
| Sargent Jack | 2024 Birmingham | 01:33:46 | |
| Novotny Matthias | 2024 Stuttgart | 01:33:25 | |
| Down Rob | 2024 Manchester | 01:33:35 | |
| Fernández Salazar Rubén | 2024 Madrid | 01:33:23 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Paris | 01:52:25 | |
| 2024 Marseille | 01:30:23 | |
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