Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 746 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Martín Alvarez Belinda's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Martín Alvarez Belinda's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Martín Alvarez Belinda's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Martín Alvarez Belinda's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:06 | 07:38 to 05:32 | 38.3% |
| Wall Balls | 01:36 | 07:28 to 05:52 | 29.2% |
| Sled Pull | 00:54 | 07:24 to 06:30 | 16.4% |
| Sled Push | 00:27 | 03:32 to 03:05 | 8.2% |
| Rowing | 00:18 | 05:56 to 05:38 | 5.5% |
| Farmers Carry | 00:08 | 02:36 to 02:28 | 2.4% |
| Ski Erg | 00:00 | 05:07 to 05:07 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:59 to 06:59 | 0.0% |
| Run Total | 00:00 | 47:07 to 47:07 | 0.0% |
| Martín Alvarez Belinda | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:19 | 00:00 | 05:37 +00:42 | 00:00 +00:00 |
| Ski Erg | 05:07 | 06:19 | 05:21 -00:14 | 05:37 +00:42 |
| Running 2 | 05:26 | 11:26 | 06:08 -00:42 | 10:58 +00:28 |
| Sled Push | 03:32 | 16:52 | 03:09 +00:23 | 17:06 -00:14 |
| Running 3 | 05:46 | 20:24 | 06:28 -00:42 | 20:15 +00:09 |
| Sled Pull | 07:24 | 26:10 | 06:45 +00:39 | 26:43 -00:33 |
| Running 4 | 05:50 | 33:34 | 06:32 -00:42 | 33:28 +00:06 |
| Burpees Broad Jump | 06:59 | 39:24 | 07:34 -00:35 | 40:00 -00:36 |
| Running 5 | 05:57 | 46:23 | 06:43 -00:46 | 47:34 -01:11 |
| Rowing | 05:56 | 52:20 | 05:41 +00:15 | 54:17 -01:57 |
| Running 6 | 05:58 | 58:16 | 06:34 -00:36 | 59:58 -01:42 |
| Farmers Carry | 02:36 | 01:04:14 | 02:31 +00:05 | 01:06:32 -02:18 |
| Running 7 | 05:52 | 01:06:50 | 06:34 -00:42 | 01:09:03 -02:13 |
| Sandbag Lunges | 07:38 | 01:12:42 | 05:42 +01:56 | 01:15:37 -02:55 |
| Running 8 | 06:04 | 01:20:20 | 07:14 -01:10 | 01:21:19 -00:59 |
| Wall Balls | 07:28 | 01:26:24 | 06:07 +01:21 | 01:28:33 -02:09 |
| Roxzone | 09:17 | 01:43:00 | 08:20 +00:57 | 01:43:00 |
Belinda Martín Alvarez exhibited an exceptional performance in the Madrid 2024 HYROX race. Ranking within the top 19% of 1509 athletes and the top 14% in her age group underlines her exceptional athletic prowess. She showcased a distinct strength in running, completing the total run 05:18 faster than average. This dominance in running is a testament to her endurance and speed. However, her pacing needs attention as she started slower in Running 1 but compensated in the following running segments. Her strength training, particularly for sled push, sled pull, and roxzone segments, needs improvement. These areas were slower than average, indicating a greater focus on running than strength training.
Belinda should focus on a more balanced approach between running and strength segments. While her running performance is excellent, starting slower and gradually increasing pace may help conserve energy for strength-based segments. For strength segments, focusing on maintaining form even when fatigued is crucial. This will help reduce the risk of injury and improve efficiency. Incorporating more strength training into her routine and practicing transitions can also help improve her overall time.
| Similar Athletes | |||
|---|---|---|---|
| Gregory Katie | 2024 Rotterdam | 01:43:18 | |
| Lau Elaine | 2023 Singapore | 01:42:45 | |
| Waterman Carly | 2023 Los Angeles | 01:42:41 | |
| Moore Jenna Christine | 2024 Chicago Navy Pier | 01:43:12 | |
| Parker Susan | 2023 Glasgow | 01:42:58 | |
| Schuelert Julia | 2023 Hamburg | 01:43:08 | |
| Piquet Lisa | 2024 Vienna - European Championship | 01:42:45 | |
| Holzhüter Sarah | 2020 Karlsruhe | 01:42:50 | |
| Tameling Janneke | 2024 Rotterdam | 01:42:41 | |
| Méndez Hinojosa Liliana | 2024 Ciudad de Mexico | 01:43:14 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
