Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Campbell Archie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Campbell Archie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Campbell Archie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Campbell Archie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:34 | 06:32 to 04:58 | 30.3% |
| Sled Pull | 01:32 | 06:08 to 04:36 | 29.7% |
| Wall Balls | 01:12 | 07:13 to 06:01 | 23.2% |
| Rowing | 00:22 | 05:05 to 04:43 | 7.1% |
| Ski Erg | 00:14 | 04:36 to 04:22 | 4.5% |
| Sled Push | 00:11 | 02:52 to 02:41 | 3.5% |
| Sandbag Lunges | 00:05 | 04:53 to 04:48 | 1.6% |
| Farmers Carry | 00:00 | 01:49 to 01:49 | 0.0% |
| Run Total | 00:00 | 38:13 to 38:13 | 0.0% |
| Campbell Archie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:22 | 00:00 | 04:35 +00:47 | 00:00 +00:00 |
| Ski Erg | 04:36 | 05:22 | 04:26 +00:10 | 04:35 +00:47 |
| Running 2 | 04:29 | 09:58 | 04:56 -00:27 | 09:01 +00:57 |
| Sled Push | 02:52 | 14:27 | 02:52 +00:00 | 13:57 +00:30 |
| Running 3 | 04:43 | 17:19 | 05:23 -00:40 | 16:49 +00:30 |
| Sled Pull | 06:08 | 22:02 | 04:53 +01:15 | 22:12 -00:10 |
| Running 4 | 04:39 | 28:10 | 05:20 -00:41 | 27:05 +01:05 |
| Burpees Broad Jump | 06:32 | 32:49 | 05:17 +01:15 | 32:25 +00:24 |
| Running 5 | 04:44 | 39:21 | 05:31 -00:47 | 37:42 +01:39 |
| Rowing | 05:05 | 44:05 | 04:48 +00:17 | 43:13 +00:52 |
| Running 6 | 04:35 | 49:10 | 05:22 -00:47 | 48:01 +01:09 |
| Farmers Carry | 01:49 | 53:45 | 02:10 -00:21 | 53:23 +00:22 |
| Running 7 | 04:38 | 55:34 | 05:22 -00:44 | 55:33 +00:01 |
| Sandbag Lunges | 04:53 | 01:00:12 | 05:04 -00:11 | 01:00:55 -00:43 |
| Running 8 | 05:07 | 01:05:05 | 05:57 -00:50 | 01:05:59 -00:54 |
| Wall Balls | 07:13 | 01:10:12 | 06:28 +00:45 | 01:11:56 -01:44 |
| Roxzone | 07:53 | 01:25:09 | 06:45 +01:08 | 01:25:09 |
Archie Campbell displayed an overall impressive performance in the 2024 Birmingham HYROX race. His total running time was faster than average by 04:28, indicating that he has a strong running profile. This is further substantiated by his best running lap, which was clocked at an impressive 00:04:29.
Archie showed consistent speed throughout the race, with his pacing being faster than average in the majority of the running segments. This demonstrates that he maintained a good pace throughout the race and didn't start too fast or too slow. However, his rank in the Roxzone segment and the strength-based exercises indicates a need for improvement in strength training and transition times.
In future races, Archie could benefit from a hybrid training approach that incorporates both endurance and strength training. This will help improve his overall fitness and performance in the strength-based segments, while maintaining his already strong running profile.
Practicing transitions between exercises can also lead to significant improvements in his Roxzone time. This could involve training with similar equipment and set-up as the actual race to simulate the transitions.
Lastly, incorporating more rest and recovery periods in his training regime could potentially improve his performance in the later stages of the race. This will ensure he isn’t fatigued from the previous segments and can maintain a solid pace throughout the event.
| Similar Athletes | |||
|---|---|---|---|
| Kelly Paul | 2024 New York | 01:24:49 | |
| Tiscareno Humberto | 2023 Los Angeles | 01:24:51 | |
| Smidje Kim | 2023 Malmö | 01:25:14 | |
| Conlen Tom | 2024 London | 01:25:15 | |
| Vasiljkovic Marko | 2023 Barcelona | 01:24:51 | |
| Abbott Tom | 2024 Melbourne | 01:24:45 | |
| Perez Estrada José Luis | 2024 Ciudad de Mexico | 01:25:13 | |
| Slade Bradley | 2023 London | 01:25:22 | |
| Wrigley Russ | 2023 Birmingham | 01:25:32 | |
| Haller Joss | 2024 Milan | 01:24:40 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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