Dive into this athlete’s performance at 2022 Valencia using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Wall Balls | 01:56 (From 07:33 to 05:37) | 45.7% |
| Sled Pull | 00:47 (From 05:08 to 04:21) | 18.5% |
| Sandbag Lunges | 00:32 (From 05:03 to 04:31) | 12.6% |
| BBJ | 00:24 (From 05:01 to 04:37) | 9.4% |
| Sled Push | 00:19 (From 02:51 to 02:32) | 7.5% |
| Farmers Carry | 00:11 (From 02:07 to 01:56) | 4.3% |
| Rowing | 00:05 (From 04:43 to 04:38) | 2.0% |
| Ski Erg | 00:00 (From 04:01 to 04:01) | 0.0% |
| Run Total | 00:00 (From 38:39 to 38:39) | 0.0% |
| Calle Sanchez Alejandro Eloy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:29 | 00:00 | 04:30 -01:01 | 00:00 +00:00 |
| Ski Erg | 04:01 | 03:29 | 04:23 -00:22 | 04:30 -01:01 |
| Running 2 | 05:30 | 07:30 | 04:47 +00:43 | 08:53 -01:23 |
| Sled Push | 02:51 | 13:00 | 02:46 +00:05 | 13:40 -00:40 |
| Running 3 | 04:28 | 15:51 | 05:11 -00:43 | 16:26 -00:35 |
| Sled Pull | 05:08 | 20:19 | 04:40 +00:28 | 21:37 -01:18 |
| Running 4 | 04:35 | 25:27 | 05:09 -00:34 | 26:17 -00:50 |
| Burpees Broad Jump | 05:01 | 30:02 | 04:58 +00:03 | 31:26 -01:24 |
| Running 5 | 04:44 | 35:03 | 05:19 -00:35 | 36:24 -01:21 |
| Rowing | 04:43 | 39:47 | 04:44 -00:01 | 41:43 -01:56 |
| Running 6 | 04:42 | 44:30 | 05:12 -00:30 | 46:27 -01:57 |
| Farmers Carry | 02:07 | 49:12 | 02:06 +00:01 | 51:39 -02:27 |
| Running 7 | 04:39 | 51:19 | 05:09 -00:30 | 53:45 -02:26 |
| Sandbag Lunges | 05:03 | 55:58 | 04:50 +00:13 | 58:54 -02:56 |
| Running 8 | 06:37 | 01:01:01 | 05:42 +00:55 | 01:03:44 -02:43 |
| Wall Balls | 07:33 | 01:07:38 | 06:08 +01:25 | 01:09:26 -01:48 |
| Roxzone | 06:53 | 01:21:54 | 06:20 +00:33 | 01:21:54 |
Alejandro Eloy Calle Sanchez had a strong performance in the 2022 Valencia Hyrox race, finishing with an overall rank of 108 out of 315 athletes, placing him in the top 34% of participants. In his age group (45-49), he ranked 12th out of 34 athletes, which puts him in the top 35% of his category. His overall time was 01:21:54.
Calle Sanchez's total running time of 00:38:39 was 00:48 faster than the average time, indicating that he has a good running profile. His best running lap was 00:03:29, which was 00:51 faster than average.
- Focus on maintaining a steady pace throughout the race to avoid burning out early. Pacing oneself properly will help ensure consistent performance across all segments.
- Prioritize efficient transitions between segments to minimize time spent in the Roxzone. Practice quick and smooth transitions during training to improve overall race time.
- Incorporate specific training sessions that target the worst-performing segments identified above. Devote more time and effort to improving performance in these areas.
- Work on mental toughness and maintaining a positive mindset during the race. Hyrox races can be physically demanding, and staying mentally focused and motivated will contribute to overall performance.
- Consider working with a coach or joining a training group to receive personalized guidance and support in improving race performance.
By addressing the identified areas for improvement and implementing the suggested training strategies and techniques, Alejandro Eloy Calle Sanchez can enhance his performance in future Hyrox races and achieve even better results.
| Similar Athletes | |||
|---|---|---|---|
| Domiter Jadranko | 2023 Hannover | 01:21:46 | |
| King Matthew | 2023 London | 01:22:07 | |
| Zeal Benjamin | 2024 Gdansk | 01:21:40 | |
| Doyle Sean | 2023 London | 01:22:21 | |
| Cox Dave | 2024 World Championships Nice | 01:22:13 | |
| Gabriel Emil | 2023 Hannover | 01:22:14 | |
| Baron Daniele | 2023 Manchester | 01:22:24 | |
| Villain Alexandre | 2024 Paris | 01:22:12 | |
| Wood Jake | 2021 Birmingham | 01:22:09 | |
| Freriks Peter | 2024 Amsterdam | 01:22:13 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini Calle Sanchez Alejandro Eloy | 01:39:49 | |
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Calle Sanchez Alejandro Eloy
