Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Gorgeri Lorenzo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Gorgeri Lorenzo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gorgeri Lorenzo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gorgeri Lorenzo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 00:58 | 04:20 to 03:22 | 42.6% |
| Sled Pull | 00:48 | 06:32 to 05:44 | 35.3% |
| Farmers Carry | 00:22 | 02:51 to 02:29 | 16.2% |
| Burpees Broad Jump | 00:04 | 06:31 to 06:27 | 2.9% |
| Run Total | 00:04 | 47:48 to 47:44 | 2.9% |
| Ski Erg | 00:00 | 04:31 to 04:31 | 0.0% |
| Rowing | 00:00 | 04:59 to 04:59 | 0.0% |
| Sandbag Lunges | 00:00 | 05:47 to 05:47 | 0.0% |
| Wall Balls | 00:00 | 04:52 to 04:52 | 0.0% |
| Gorgeri Lorenzo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:25 | 00:00 | 05:03 +01:22 | 00:00 +00:00 |
| Ski Erg | 04:31 | 06:25 | 04:39 -00:08 | 05:03 +01:22 |
| Running 2 | 05:39 | 10:56 | 05:35 +00:04 | 09:42 +01:14 |
| Sled Push | 04:20 | 16:35 | 03:26 +00:54 | 15:17 +01:18 |
| Running 3 | 05:57 | 20:55 | 06:07 -00:10 | 18:43 +02:12 |
| Sled Pull | 06:32 | 26:52 | 05:51 +00:41 | 24:50 +02:02 |
| Running 4 | 05:58 | 33:24 | 06:05 -00:07 | 30:41 +02:43 |
| Burpees Broad Jump | 06:31 | 39:22 | 06:36 -00:05 | 36:46 +02:36 |
| Running 5 | 06:10 | 45:53 | 06:21 -00:11 | 43:22 +02:31 |
| Rowing | 04:59 | 52:03 | 05:07 -00:08 | 49:43 +02:20 |
| Running 6 | 06:05 | 57:02 | 06:09 -00:04 | 54:50 +02:12 |
| Farmers Carry | 02:51 | 01:03:07 | 02:31 +00:20 | 01:00:59 +02:08 |
| Running 7 | 05:52 | 01:05:58 | 06:08 -00:16 | 01:03:30 +02:28 |
| Sandbag Lunges | 05:47 | 01:11:50 | 06:12 -00:25 | 01:09:38 +02:12 |
| Running 8 | 05:46 | 01:17:37 | 07:08 -01:22 | 01:15:50 +01:47 |
| Wall Balls | 04:52 | 01:23:23 | 07:59 -03:07 | 01:22:58 +00:25 |
| Roxzone | 11:25 | 01:39:32 | 08:35 +02:50 | 01:39:32 |
Lorenzo Gorgeri's performance at the 2024 Milan Hyrox race demonstrated a solid blend of endurance and strategic execution, with notable strengths in several areas. His overall rank of 991 places him in the top 72% of competitors, with a more specific rank of 273 in his age group, positioning him in the top 79%. Lorenzo's total running time of 47:48 was 1:07 faster than the average, indicating a strong runner profile. His standout segment was the Wall Balls, where he was 3:03 faster than average, placing him in the 2nd percentile. However, the Roxzone time was significantly slower than average, suggesting room for improvement in transitions. His initial running segments were slightly slower than average, indicating a conservative start, which may have allowed him to conserve energy for later stages.
| Similar Athletes | |||
|---|---|---|---|
| Smith Darren | 2024 Dublin | 01:39:34 | |
| Mcconnon Joseph | 2024 Madrid | 01:39:11 | |
| Satehershagen Terje | 2024 Poznan | 01:39:23 | |
| Gill Dilraj | 2024 Birmingham | 01:39:04 | |
| Goff Mark | 2024 London | 01:39:14 | |
| Adentan Stephen | 2023 London | 01:39:27 | |
| Biggen Sven | 2024 Stuttgart | 01:39:53 | |
| Hagigi Vahid | 2023 World Championships Manchester | 01:39:41 | |
| Cawston Alan | 2023 Birmingham | 01:39:04 | |
| Evans Leigh | 2024 Melbourne | 01:39:24 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:37:38 | |
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