Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Devine Michael's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Devine Michael's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Devine Michael's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Devine Michael's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:30 | 07:05 to 05:35 | 28.4% |
| Run Total | 01:30 | 45:36 to 44:06 | 28.4% |
| Sandbag Lunges | 01:26 | 06:43 to 05:17 | 27.1% |
| Farmers Carry | 00:29 | 02:42 to 02:13 | 9.1% |
| Rowing | 00:11 | 05:03 to 04:52 | 3.5% |
| Wall Balls | 00:11 | 06:53 to 06:42 | 3.5% |
| Ski Erg | 00:00 | 04:06 to 04:06 | 0.0% |
| Sled Push | 00:00 | 01:45 to 01:45 | 0.0% |
| Sled Pull | 00:00 | 04:38 to 04:38 | 0.0% |
| Devine Michael | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:36 | 00:00 | 04:47 -00:11 | 00:00 +00:00 |
| Ski Erg | 04:06 | 04:36 | 04:32 -00:26 | 04:47 -00:11 |
| Running 2 | 04:58 | 08:42 | 05:13 -00:15 | 09:19 -00:37 |
| Sled Push | 01:45 | 13:40 | 03:06 -01:21 | 14:32 -00:52 |
| Running 3 | 05:18 | 15:25 | 05:43 -00:25 | 17:38 -02:13 |
| Sled Pull | 04:38 | 20:43 | 05:18 -00:40 | 23:21 -02:38 |
| Running 4 | 05:26 | 25:21 | 05:41 -00:15 | 28:39 -03:18 |
| Burpees Broad Jump | 07:05 | 30:47 | 05:53 +01:12 | 34:20 -03:33 |
| Running 5 | 06:05 | 37:52 | 05:53 +00:12 | 40:13 -02:21 |
| Rowing | 05:03 | 43:57 | 04:56 +00:07 | 46:06 -02:09 |
| Running 6 | 05:53 | 49:00 | 05:43 +00:10 | 51:02 -02:02 |
| Farmers Carry | 02:42 | 54:53 | 02:19 +00:23 | 56:45 -01:52 |
| Running 7 | 06:11 | 57:35 | 05:41 +00:30 | 59:04 -01:29 |
| Sandbag Lunges | 06:43 | 01:03:46 | 05:32 +01:11 | 01:04:45 -00:59 |
| Running 8 | 07:12 | 01:10:29 | 06:26 +00:46 | 01:10:17 +00:12 |
| Wall Balls | 06:53 | 01:17:41 | 07:08 -00:15 | 01:16:43 +00:58 |
| Roxzone | 06:59 | 01:31:26 | 07:35 -00:36 | 01:31:26 |
Michael Devine performed commendably in the 2024 Melbourne HYROX race, securing a place in the top 40% of both the overall and age group rankings. His total time was 01:31:26, with a total running time slightly slower than average by 00:06. This indicates that while his running is competitive, there is room for improvement to further enhance his race performance. Michael demonstrated strong strength capabilities in sections like Sled Push and Ski Erg, suggesting a balanced profile but with a slight edge towards strength over running. His pacing strategy began well, with early running segments faster than average, but it noticeably slowed in later parts, indicating potential fatigue or energy mismanagement.
| Similar Athletes | |||
|---|---|---|---|
| Böck Christoph | 2024 Vienna - European Championship | 01:31:22 | |
| Oser Jan | 2020 Karlsruhe | 01:31:29 | |
| Abaclat Andrea | 2024 Turin | 01:31:30 | |
| Milsom Francis | 2023 London | 01:31:38 | |
| Thurlow Lee | 2023 London | 01:31:04 | |
| Domínguez Álvarez Juan Antonio | 2021 Madrid | 01:31:01 | |
| Murphy Leo | 2024 Glasgow | 01:31:54 | |
| Magne Guillaume | 2024 Marseille | 01:31:25 | |
| Wrobel Artur Slawomir | 2024 Milan | 01:31:41 | |
| Rodriguez Joey | 2024 Anaheim | 01:31:42 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Melbourne | 01:31:06 | |
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