Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
1000 similar athletes.
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men
Run, Baby, Run!
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
Based on 1000 athletes with similar finish time in Hyrox Men
Station Showdown
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Based on 1000 athletes with similar finish time in Hyrox Men
Fast, slow, or steady?
Here’s the full breakdown of Chesterfield Callum's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Chesterfield Callum hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
Based on 1000 athletes with similar finish time in Hyrox Men
Expected Finish Time
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station.
Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
Spread of Splits Time
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Chesterfield Callum’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Percentile based on all the athletes who competed in Hyrox Men
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chesterfield Callum's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of
05:34.
Check the detail of the improvement plan below.
Based on 1000 athletes with similar finish time in Hyrox Men
A word from RoxCoach - Your AI Powered Trainer
Overall Performance:
Callum Chesterfield delivered an impressive performance at the 2024 Manchester HYROX, finishing within the top 77% of 1203 athletes in the overall rank, and within the top 77% of 111 athletes in his age group. His strength clearly lies within his running ability, as highlighted by his faster than average total running time by 02:39. He also demonstrated a strong start to the race, as evidenced by his first running segment being 00:27 faster than average.
Furthermore, Callum's roxzone performance was notably strong, with him finishing 01:24 faster than average. This indicates that his overall fitness level and transition times are in a good place.
While Callum's running prowess is evident, it seems that his performance can be categorized as more of a runner profile rather than a hybrid, given that his running time is significantly faster than his strength segments. His pacing during the race also appears to be well-balanced, with no evidence of him starting too fast or too slow.
Segments to Improve:
Wall Balls: This segment was one of Callum's weakest, with him finishing 02:06 slower than average. To improve in this area, he could incorporate more wall ball exercises into his strength training routine. Exercises like the Wall Ball Two-Step and the Wall Ball Clean could help improve his form and endurance in this segment.
Sled Pull and Sled Push: Callum's performance in these segments was slower than average, indicating a need for strength and endurance improvement. He could benefit from incorporating heavy sled drags and pushes into his training routine, focusing on maintaining proper form and building endurance over time.
Farmers Carry: This is another segment where Callum's performance was slower than average. He could work on improving his grip strength and overall endurance through exercises like the Double Kettlebell Farmer's Walk and the Single-Arm Farmer's Carry.
Race Strategies:
Given Callum's strong running ability, he could leverage this strength by maintaining a steady pace throughout the race and conserving energy for the strength segments. He might also benefit from focusing on quick transitions between segments to make the most of his excellent roxzone performance.
For the strength segments, focusing on proper form and breathing techniques could help improve his performance. For example, during the sled push and pull, maintaining a low center of gravity and taking deep, controlled breaths can help improve efficiency and endurance.
Finally, incorporating more strength training into his routine could help balance his performance and transition him from a runner profile to a more hybrid profile, potentially improving his overall rank in future HYROX events.