Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 881 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Wood Peter's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Wood Peter hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Wood Peter’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wood Peter's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:07 | 35:52 to 33:45 | 56.2% |
| Burpees Broad Jump | 00:30 | 03:46 to 03:16 | 13.3% |
| Sandbag Lunges | 00:26 | 03:55 to 03:29 | 11.5% |
| Farmers Carry | 00:19 | 01:51 to 01:32 | 8.4% |
| Ski Erg | 00:14 | 04:14 to 04:00 | 6.2% |
| Sled Pull | 00:10 | 03:31 to 03:21 | 4.4% |
| Sled Push | 00:00 | 01:51 to 01:51 | 0.0% |
| Rowing | 00:00 | 04:13 to 04:13 | 0.0% |
| Wall Balls | 00:00 | 03:34 to 03:34 | 0.0% |
| Wood Peter | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:14 | 00:00 | 03:47 -00:33 | 00:00 +00:00 |
| Ski Erg | 04:14 | 03:14 | 04:07 +00:07 | 03:47 -00:33 |
| Running 2 | 04:23 | 07:28 | 04:03 +00:20 | 07:54 -00:26 |
| Sled Push | 01:51 | 11:51 | 02:20 -00:29 | 11:57 -00:06 |
| Running 3 | 04:46 | 13:42 | 04:18 +00:28 | 14:17 -00:35 |
| Sled Pull | 03:31 | 18:28 | 03:40 -00:09 | 18:35 -00:07 |
| Running 4 | 04:37 | 21:59 | 04:18 +00:19 | 22:15 -00:16 |
| Burpees Broad Jump | 03:46 | 26:36 | 03:36 +00:10 | 26:33 +00:03 |
| Running 5 | 04:47 | 30:22 | 04:23 +00:24 | 30:09 +00:13 |
| Rowing | 04:13 | 35:09 | 04:22 -00:09 | 34:32 +00:37 |
| Running 6 | 04:46 | 39:22 | 04:19 +00:27 | 38:54 +00:28 |
| Farmers Carry | 01:51 | 44:08 | 01:42 +00:09 | 43:13 +00:55 |
| Running 7 | 04:37 | 45:59 | 04:19 +00:18 | 44:55 +01:04 |
| Sandbag Lunges | 03:55 | 50:36 | 03:45 +00:10 | 49:14 +01:22 |
| Running 8 | 04:45 | 54:31 | 04:34 +00:11 | 52:59 +01:32 |
| Wall Balls | 03:34 | 59:16 | 04:41 -01:07 | 57:33 +01:43 |
| Roxzone | 04:03 | 01:06:45 | 04:31 -00:28 | 01:06:45 |
Peter Wood demonstrated a strong performance in the HYROX Manchester event, achieving an overall rank of 116 among 1203 athletes, placing him within the top 9%. In his age group of 30-34, he secured a rank of 33, which puts him in the top 11% among his peers. This is a commendable achievement, demonstrating a high level of fitness and dedication to his training. However, there are areas where he can improve to enhance his overall performance.
Peter's overall time was 01:06:45. His total running time was 00:35:52, which is slower than the average by 01:39. This suggests that Peter is more strength-oriented, as his running times, especially from Running 2 to Running 7, were slower than average. His best running lap was 00:04:23. Peter started the race strong, with Running 1 being 00:31 faster than average. However, he seemed to have started too fast, as his subsequent running times were slower than the average. His roxzone time was faster than average by 00:20, indicating efficient transition times and good overall fitness.
Peter's initial pace in the race was faster than average, which may have led to slower times in later segments. He should consider a more conservative start, preserving energy for the entire race. Furthermore, focusing on maintaining a consistent pace throughout can help improve overall time. Also, given his strength in the roxzone time, Peter should continue to optimize his transitions and rest periods between segments for maximum efficiency.
| Similar Athletes | |||
|---|---|---|---|
| Vitta Zelman Filippo | 2023 Milan | 01:06:53 | |
| De Charmoy Marc | 2023 Houston | 01:06:31 | |
| Tielie David | 2022 Hamburg | 01:07:10 | |
| Brame Jord | 2023 Barcelona | 01:06:57 | |
| Abrami Samuele | 2023 Milan | 01:06:54 | |
| Loris Nick | 2024 Washington - North American Championships | 01:06:26 | |
| Knowles Adam | 2024 Berlin | 01:07:06 | |
| Ennis Luke | 2024 Glasgow | 01:06:53 | |
| Camilleri Alister | 2024 Gdansk | 01:06:51 | |
| Driessen Bob | 2024 Maastricht | 01:06:33 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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