Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 334 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Matuzevics Ricards's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Matuzevics Ricards's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Matuzevics Ricards's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Matuzevics Ricards's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:47. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:25 | 33:41 to 31:16 | 50.5% |
| Burpees Broad Jump | 01:05 | 03:50 to 02:45 | 22.6% |
| Sandbag Lunges | 00:42 | 04:07 to 03:25 | 14.6% |
| Wall Balls | 00:16 | 04:44 to 04:28 | 5.6% |
| Sled Pull | 00:11 | 04:10 to 03:59 | 3.8% |
| Rowing | 00:08 | 04:13 to 04:05 | 2.8% |
| Ski Erg | 00:00 | 03:42 to 03:42 | 0.0% |
| Sled Push | 00:00 | 02:04 to 02:04 | 0.0% |
| Farmers Carry | 00:00 | 01:23 to 01:23 | 0.0% |
| Matuzevics Ricards | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:43 | 00:00 | 03:36 -00:53 | 00:00 +00:00 |
| Ski Erg | 03:42 | 02:43 | 03:56 -00:14 | 03:36 -00:53 |
| Running 2 | 03:54 | 06:25 | 03:49 +00:05 | 07:32 -01:07 |
| Sled Push | 02:04 | 10:19 | 02:54 -00:50 | 11:21 -01:02 |
| Running 3 | 04:22 | 12:23 | 04:05 +00:17 | 14:15 -01:52 |
| Sled Pull | 04:10 | 16:45 | 04:31 -00:21 | 18:20 -01:35 |
| Running 4 | 04:19 | 20:55 | 04:07 +00:12 | 22:51 -01:56 |
| Burpees Broad Jump | 03:50 | 25:14 | 03:13 +00:37 | 26:58 -01:44 |
| Running 5 | 04:30 | 29:04 | 04:10 +00:20 | 30:11 -01:07 |
| Rowing | 04:13 | 33:34 | 04:12 +00:01 | 34:21 -00:47 |
| Running 6 | 04:30 | 37:47 | 04:07 +00:23 | 38:33 -00:46 |
| Farmers Carry | 01:23 | 42:17 | 01:44 -00:21 | 42:40 -00:23 |
| Running 7 | 04:33 | 43:40 | 04:10 +00:23 | 44:24 -00:44 |
| Sandbag Lunges | 04:07 | 48:13 | 03:51 +00:16 | 48:34 -00:21 |
| Running 8 | 04:53 | 52:20 | 04:25 +00:28 | 52:25 -00:05 |
| Wall Balls | 04:44 | 57:13 | 05:09 -00:25 | 56:50 +00:23 |
| Roxzone | 04:30 | 01:06:18 | 04:19 +00:11 | 01:06:18 |
Ricards Matuzevics delivered an impressive performance, securing an overall rank of 15 – positioning him in the top 6% of 229 athletes. His age group performance was equally remarkable, where he secured the 6th position among 66 athletes, placing him in the top 9%.
While his overall time was 01:06:18, his total running time was 00:33:41, which was 01:04 slower than the average. This suggests that Ricards has a strength-biased profile, as he seems to excel more in strength-oriented tasks and could benefit from some improvements in his running performance.
Examining his pacing, it appears that Ricards started the race quite fast, as evident from his running 1 split, which was 00:51 faster than average. However, his subsequent running splits show a gradual slowdown, which could indicate a need for better pacing strategy throughout the race.
For better race performance, Ricards should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Williamson Jake | 2023 World Championships Manchester | 01:06:15 | |
| Macaulay Scott | 2024 Berlin | 01:06:35 | |
| Eriksson Stephan | 2024 Copenhagen | 01:06:31 | |
| Montemayor Esteban | 2024 Dallas | 01:06:47 | |
| Gurney Jorg | 2024 Glasgow | 01:06:02 | |
| Baez Ayala Benito | 2023 World Championships Manchester | 01:06:00 | |
| Winkler Alexander | 2024 Maastricht | 01:05:59 | |
| Aardenburg Kees | 2024 World Championships Nice | 01:05:54 | |
| Weckert Ryan | 2023 Sydney | 01:06:47 | |
| Middlemiss Hamish | 2024 Malaga | 01:06:02 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Stockholm | 01:03:39 | |
| 2023 London | 01:03:08 | |
| 2024 Manchester | 01:07:07 | |
| 2024 Glasgow | 01:06:29 | |
| 2024 Malaga | 01:09:20 | |
| 2023 Madrid | 01:06:31 | |
| 2023 Valencia | 01:09:43 | |
| 2024 London | 01:07:48 | |
| 2024 World Championships Nice | 01:06:29 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
