Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 938 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Gomez Gibbons Yuni's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Gomez Gibbons Yuni's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gomez Gibbons Yuni's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gomez Gibbons Yuni's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:46 | 05:16 to 03:30 | 32.4% |
| Run Total | 01:06 | 41:07 to 40:01 | 20.2% |
| Burpees Broad Jump | 01:04 | 05:38 to 04:34 | 19.6% |
| Sandbag Lunges | 00:48 | 04:35 to 03:47 | 14.7% |
| Sled Pull | 00:28 | 04:55 to 04:27 | 8.6% |
| Ski Erg | 00:14 | 04:58 to 04:44 | 4.3% |
| Rowing | 00:01 | 04:59 to 04:58 | 0.3% |
| Sled Push | 00:00 | 01:42 to 01:42 | 0.0% |
| Farmers Carry | 00:00 | 01:39 to 01:39 | 0.0% |
| Gomez Gibbons Yuni | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:36 | 00:00 | 04:42 -01:06 | 00:00 +00:00 |
| Ski Erg | 04:58 | 03:36 | 04:55 +00:03 | 04:42 -01:06 |
| Running 2 | 04:48 | 08:34 | 04:58 -00:10 | 09:37 -01:03 |
| Sled Push | 01:42 | 13:22 | 02:27 -00:45 | 14:35 -01:13 |
| Running 3 | 05:08 | 15:04 | 05:14 -00:06 | 17:02 -01:58 |
| Sled Pull | 04:55 | 20:12 | 05:00 -00:05 | 22:16 -02:04 |
| Running 4 | 05:11 | 25:07 | 05:14 -00:03 | 27:16 -02:09 |
| Burpees Broad Jump | 05:38 | 30:18 | 05:03 +00:35 | 32:30 -02:12 |
| Running 5 | 05:31 | 35:56 | 05:21 +00:10 | 37:33 -01:37 |
| Rowing | 04:59 | 41:27 | 05:08 -00:09 | 42:54 -01:27 |
| Running 6 | 05:24 | 46:26 | 05:16 +00:08 | 48:02 -01:36 |
| Farmers Carry | 01:39 | 51:50 | 02:03 -00:24 | 53:18 -01:28 |
| Running 7 | 05:22 | 53:29 | 05:14 +00:08 | 55:21 -01:52 |
| Sandbag Lunges | 04:35 | 58:51 | 04:09 +00:26 | 01:00:35 -01:44 |
| Running 8 | 06:10 | 01:03:26 | 05:31 +00:39 | 01:04:44 -01:18 |
| Wall Balls | 05:16 | 01:09:36 | 04:09 +01:07 | 01:10:15 -00:39 |
| Roxzone | 05:21 | 01:20:06 | 05:42 -00:21 | 01:20:06 |
Yuni Gomez Gibbons demonstrated exceptional performance in the 2024 Manchester Hyrox race, placing 46th overall out of 1488 athletes, and ranking 5th in her age group (40-44). Her total race time was 01:20:06, which is commendable. Yuni's total running time was faster than average by 35 seconds, revealing her aptness in the running segments. Her running profile is impressive, as she started with a strong pace, completing the first running segment 01:07 minutes faster than the average, and maintained this performance throughout most of the race.
One strategy that Yuni could implement in future races is better pacing herself in the first half of the race. While her initial speed in the running segments was impressive, maintaining a slightly slower pace at the beginning could help conserve energy for the more challenging strength segments towards the end of the race. Additionally, focusing on efficient transitions between segments, especially from strength to running, could help save time and energy. Lastly, incorporating a comprehensive warm-up routine before the race could help prepare her muscles for the intense effort, potentially improving performance and reducing the risk of injury.
| Similar Athletes | |||
|---|---|---|---|
| Hohmann Tanja | 2024 Frankfurt | 01:20:29 | |
| Mincey Leena | 2023 Dallas | 01:20:01 | |
| Eibeck Diana | 2024 Frankfurt | 01:20:33 | |
| Bourdais Marion | 2024 Marseille | 01:20:34 | |
| Tooley Angela | 2022 Birmingham | 01:19:38 | |
| Imrie Kate | 2024 Manchester | 01:19:52 | |
| Goya Galia | 2021 Dallas | 01:20:27 | |
| Hernandez Cindy | 2024 Madrid | 01:20:34 | |
| Kruk Marta | 2024 Berlin | 01:20:31 | |
| Vaquero Gonzalez Maider | 2023 Bilbao | 01:20:06 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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