Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Patel Vishal's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Patel Vishal's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Patel Vishal's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Patel Vishal's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:07 | 07:42 to 05:35 | 42.8% |
| Run Total | 01:44 | 45:50 to 44:06 | 35.0% |
| Sandbag Lunges | 00:39 | 05:56 to 05:17 | 13.1% |
| Sled Push | 00:27 | 03:25 to 02:58 | 9.1% |
| Ski Erg | 00:00 | 04:17 to 04:17 | 0.0% |
| Sled Pull | 00:00 | 04:42 to 04:42 | 0.0% |
| Rowing | 00:00 | 04:45 to 04:45 | 0.0% |
| Farmers Carry | 00:00 | 02:09 to 02:09 | 0.0% |
| Wall Balls | 00:00 | 04:47 to 04:47 | 0.0% |
| Patel Vishal | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:03 | 00:00 | 04:47 -00:44 | 00:00 +00:00 |
| Ski Erg | 04:17 | 04:03 | 04:32 -00:15 | 04:47 -00:44 |
| Running 2 | 05:43 | 08:20 | 05:13 +00:30 | 09:19 -00:59 |
| Sled Push | 03:25 | 14:03 | 03:06 +00:19 | 14:32 -00:29 |
| Running 3 | 05:57 | 17:28 | 05:43 +00:14 | 17:38 -00:10 |
| Sled Pull | 04:42 | 23:25 | 05:18 -00:36 | 23:21 +00:04 |
| Running 4 | 06:11 | 28:07 | 05:41 +00:30 | 28:39 -00:32 |
| Burpees Broad Jump | 07:42 | 34:18 | 05:53 +01:49 | 34:20 -00:02 |
| Running 5 | 06:13 | 42:00 | 05:53 +00:20 | 40:13 +01:47 |
| Rowing | 04:45 | 48:13 | 04:56 -00:11 | 46:06 +02:07 |
| Running 6 | 06:00 | 52:58 | 05:43 +00:17 | 51:02 +01:56 |
| Farmers Carry | 02:09 | 58:58 | 02:19 -00:10 | 56:45 +02:13 |
| Running 7 | 05:50 | 01:01:07 | 05:41 +00:09 | 59:04 +02:03 |
| Sandbag Lunges | 05:56 | 01:06:57 | 05:32 +00:24 | 01:04:45 +02:12 |
| Running 8 | 05:57 | 01:12:53 | 06:26 -00:29 | 01:10:17 +02:36 |
| Wall Balls | 04:47 | 01:18:50 | 07:08 -02:21 | 01:16:43 +02:07 |
| Roxzone | 07:58 | 01:31:26 | 07:35 +00:23 | 01:31:26 |
First of all, Vishal Patel's performance at the 2024 Chicago Navy Pier event deserves commendation. Placing in the top 33% of overall athletes and top 29% in his age group, his performance was impressive. However, there were certain areas where improvements could lead to better results. Vishal's total running time was slower than average, which suggests that he may have a stronger strength profile. He started off the event quite faster than average, as seen in Running 1 and Ski Erg performance. But, his pace seemed to slow down as the race progressed, especially on the running segments. His strength exercises, such as Ski Erg and Sled Pull, were faster than average, confirming his strength profile.
For future races, Vishal should consider starting at a sustainable pace, instead of starting off too fast, to ensure he has enough energy for the entire race. He should also try to maintain a steady rhythm during the strength exercises, focusing on proper form to avoid injuries and unnecessary fatigue. During running segments, Vishal should aim for a consistent pace, rather than fluctuating between fast and slow. Lastly, practicing transitions between exercises can help Vishal save time and improve his Roxzone performance.
| Similar Athletes | |||
|---|---|---|---|
| Klatt Thorsten | 2022 Bremen | 01:31:52 | |
| Nanev Ivo | 2023 London | 01:31:56 | |
| Ritter Frank | 2019 Nürnberg | 01:31:25 | |
| Ginesi Dan | 2024 Glasgow | 01:31:42 | |
| Domínguez Álvarez Juan Antonio | 2021 Madrid | 01:31:01 | |
| Rung Kay | 2023 Stockholm | 01:31:51 | |
| Miller Ben | 2024 New York | 01:31:51 | |
| Kalupka Christian | 2019 Frankfurt | 01:31:49 | |
| Peters Tim | 2018 Stuttgart | 01:31:28 | |
| Green Ethan | 2024 Berlin | 01:31:30 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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