Dive into this athlete’s performance at 2021 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lux Tobias's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lux Tobias's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lux Tobias's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lux Tobias's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:35 | 50:26 to 44:51 | 80.5% |
| Burpees Broad Jump | 00:52 | 06:37 to 05:45 | 12.5% |
| Wall Balls | 00:29 | 07:24 to 06:55 | 7.0% |
| Ski Erg | 00:00 | 04:12 to 04:12 | 0.0% |
| Sled Push | 00:00 | 01:42 to 01:42 | 0.0% |
| Sled Pull | 00:00 | 03:31 to 03:31 | 0.0% |
| Rowing | 00:00 | 04:55 to 04:55 | 0.0% |
| Farmers Carry | 00:00 | 01:46 to 01:46 | 0.0% |
| Sandbag Lunges | 00:00 | 05:09 to 05:09 | 0.0% |
| Lux Tobias | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:40 | 00:00 | 04:50 -00:10 | 00:00 +00:00 |
| Ski Erg | 04:12 | 04:40 | 04:33 -00:21 | 04:50 -00:10 |
| Running 2 | 05:22 | 08:52 | 05:19 +00:03 | 09:23 -00:31 |
| Sled Push | 01:42 | 14:14 | 03:09 -01:27 | 14:42 -00:28 |
| Running 3 | 06:20 | 15:56 | 05:46 +00:34 | 17:51 -01:55 |
| Sled Pull | 03:31 | 22:16 | 05:26 -01:55 | 23:37 -01:21 |
| Running 4 | 07:09 | 25:47 | 05:47 +01:22 | 29:03 -03:16 |
| Burpees Broad Jump | 06:37 | 32:56 | 06:01 +00:36 | 34:50 -01:54 |
| Running 5 | 07:19 | 39:33 | 05:58 +01:21 | 40:51 -01:18 |
| Rowing | 04:55 | 46:52 | 04:58 -00:03 | 46:49 +00:03 |
| Running 6 | 05:56 | 51:47 | 05:48 +00:08 | 51:47 +00:00 |
| Farmers Carry | 01:46 | 57:43 | 02:22 -00:36 | 57:35 +00:08 |
| Running 7 | 05:49 | 59:29 | 05:47 +00:02 | 59:57 -00:28 |
| Sandbag Lunges | 05:09 | 01:05:18 | 05:39 -00:30 | 01:05:44 -00:26 |
| Running 8 | 07:54 | 01:10:27 | 06:34 +01:20 | 01:11:23 -00:56 |
| Wall Balls | 07:24 | 01:18:21 | 07:20 +00:04 | 01:17:57 +00:24 |
| Roxzone | 07:26 | 01:33:04 | 07:47 -00:21 | 01:33:04 |
One highlight is his performance in the Sled Push and Sled Pull segments, where he outperformed the average by a significant margin. This suggests that he has good strength and power in his upper body. Additionally, his running in the first segment was faster than average, indicating strong initial speed and endurance.
However, Tobias showed some weaknesses in certain segments, particularly in Running 5, Running 4, Running 8, Burpees Broad Jump, and Running 3. These segments are where he lost the most time compared to the average. This indicates that he needs to focus on improving his running speed and endurance to perform better in these areas.
Overall, Tobias Lux has shown strong performance in certain segments of the Hyrox race, but there is room for improvement in his running speed and endurance. By implementing the suggested training strategies and techniques, he can enhance his overall performance and achieve better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Bischoff Niklas | 2023 Hamburg | 01:33:02 | |
| Beiser Oliver | 2023 Stuttgart | 01:33:32 | |
| Uwihs Bastian | 2024 Hamburg | 01:32:47 | |
| Austin Ernie | 2024 Washington - North American Championships | 01:32:59 | |
| Van Den Hoek Peter | 2024 Amsterdam | 01:32:43 | |
| Brockfeld Mario | 2018 Hamburg | 01:33:10 | |
| Aston Simon | 2023 Birmingham | 01:32:52 | |
| Whiffin Callum | 2022 Birmingham | 01:32:51 | |
| Amaya Camilo | 2024 London | 01:33:04 | |
| Higdon Jack | 2024 Dallas | 01:32:51 | |
| Other Results from this athlete | ||
|---|---|---|
| 2021 Berlin | 01:22:21 | |
| 2022 Basel | 01:19:59 | |
| 2021 Hamburg | 01:22:31 | |
| 2022 Karlsruhe | 01:30:47 | |
| 2022 Bremen | 01:27:56 | |
| 2023 Hannover | 01:21:17 | |
| 2022 Frankfurt | 01:28:56 | |
| 2023 Frankfurt | 01:20:29 | |
| 2024 Köln | 01:22:19 | |
| 2024 Hamburg | 01:19:45 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
