Armenta Obed Hyrox Result

Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 374 similar athletes.

Performance Highlights

MEX MEX Flag Men 35-39 #103034 02:00:51 155th in AG | Top 87.1% 769th | Top 84.9%
-03:23
55:10
Run Total
-00:25
06:54
Avg. Lap
+00:02
05:55
Best Lap
+04:06
55:12
Workout Total
+00:31
06:54
Avg. Workout
-00:41
10:32
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 374 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 374 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Armenta Obed's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Armenta Obed's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 374 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Armenta Obed's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Armenta Obed's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 06:45. Check the detail of the improvement plan below.

03:04 Potential Improvement 45.4% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Sled Push 03:04 07:13 to 04:09 45.4%
Sled Pull 02:10 09:12 to 07:02 32.1%
Rowing 00:40 06:09 to 05:29 9.9%
Burpees Broad Jump 00:19 08:25 to 08:06 4.7%
Run Total 00:19 55:10 to 54:51 4.7%
Sandbag Lunges 00:13 07:40 to 07:27 3.2%
Ski Erg 00:00 04:53 to 04:53 0.0%
Farmers Carry 00:00 02:53 to 02:53 0.0%
Wall Balls 00:00 08:47 to 08:47 0.0%

Splits Time

Armenta Obed Perfect Race
Splits Total Average Total
Running 1 07:24 00:00 05:51 +01:33 00:00 +00:00
Ski Erg 04:53 07:24 04:56 -00:03 05:51 +01:33
Running 2 05:55 12:17 06:26 -00:31 10:47 +01:30
Sled Push 07:13 18:12 04:02 +03:11 17:13 +00:59
Running 3 06:04 25:25 07:14 -01:10 21:15 +04:10
Sled Pull 09:12 31:29 07:08 +02:04 28:29 +03:00
Running 4 06:02 40:41 07:14 -01:12 35:37 +05:04
Burpees Broad Jump 08:25 46:43 08:21 +00:04 42:51 +03:52
Running 5 07:15 55:08 07:37 -00:22 51:12 +03:56
Rowing 06:09 01:02:23 05:33 +00:36 58:49 +03:34
Running 6 07:02 01:08:32 07:24 -00:22 01:04:22 +04:10
Farmers Carry 02:53 01:15:34 02:57 -00:04 01:11:46 +03:48
Running 7 06:31 01:18:27 07:21 -00:50 01:14:43 +03:44
Sandbag Lunges 07:40 01:24:58 07:53 -00:13 01:22:04 +02:54
Running 8 09:00 01:32:38 09:25 -00:25 01:29:57 +02:41
Wall Balls 08:47 01:41:38 10:16 -01:29 01:39:22 +02:16
Roxzone 10:32 02:00:51 11:13 -00:41 02:00:51
Based on 374 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Obed Armenta's performance in the 2024 Ciudad de Mexico HYROX event showcased his strengths in running and certain strength segments. He outperformed the average in 'Total running time' by 03:27, demonstrating a runner profile. In particular, his performance in the second, third, fourth, fifth, sixth, seventh, and eighth running segments was faster than average, with his best running lap clocking at 00:05:55. His strength performance was highlighted in the Ski Erg, Wall Balls, and Farmers Carry segments, where he was faster than the average. However, his overall rank and age group rank suggest that there are areas for improvement, particularly in the Sled Push, Sled Pull, and Roxzone segments.

Segments to Improve:

  • Sled Push: This segment was considerably slower than average, indicating a need for focus on lower body strength and power. Incorporating exercises such as squats, deadlifts, and lunges can help develop these muscle groups. Additionally, practising with a weighted sled can improve form and efficiency.
  • Sled Pull: Similar to the Sled Push, the Sled Pull segment was slower than average. This indicates a need to work on upper body strength, particularly in the back and arms. Pull exercises such as rows, pull-ups, and lat pulldowns can help improve performance in this area. Again, regular practice with a weighted sled can enhance technique.
  • Roxzone: The Roxzone time indicates a need to work on overall fitness and transitions. High-intensity interval training (HIIT) can help improve cardiovascular fitness and stamina, while practicing transitions between different exercises can reduce time spent in the Roxzone. This could include drills that mimic the movements and transitions between exercises in a HYROX event.

Race Strategies:

Given the strengths in running, a potential strategy could be to maximise speed in these segments to build up a time buffer for the more challenging strength segments. However, it's essential not to start too fast to avoid fatigue in later segments. Pacing should be practiced during training runs to find the optimal speed. For strength segments, focusing on efficient technique and form can help reduce time, even if the overall speed is not high. Practicing transitions between running and strength segments can also reduce the Roxzone time. Finally, a well-planned and practiced nutrition and hydration strategy can help maintain energy levels throughout the race.

Similar Athletes
Marauta Isaiah 2023 New York 02:01:06
Miller Joseph 2023 Los Angeles 02:00:31
Kloss Konstantin 2024 Poznan 02:00:44
Lee Noel 2024 Singapore National Stadium 02:00:22
Richter Charlie 2024 Chicago Navy Pier 02:00:40
Rea Nathan 2024 Birmingham 02:00:33
Andrade Perez Evert Alexander 2024 Madrid 02:01:06
Andree Maik 2022 Essen 02:01:10
Daza Rosero Cristian 2023 Bilbao 02:00:25
D'Allura Martin 2024 Melbourne 02:01:04

Measure Your Performance Against Top Athletes

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