Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 462 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| BBJ | 01:00 (From 04:00 to 03:00) | 27.1% |
| Wall Balls | 00:42 (From 05:30 to 04:48) | 19.0% |
| Sled Push | 00:30 (From 03:05 to 02:35) | 13.6% |
| Sandbag Lunges | 00:26 (From 04:08 to 03:42) | 11.8% |
| Farmers Carry | 00:22 (From 01:59 to 01:37) | 10.0% |
| Sled Pull | 00:20 (From 04:38 to 04:18) | 9.0% |
| Ski Erg | 00:12 (From 04:05 to 03:53) | 5.4% |
| Rowing | 00:09 (From 04:19 to 04:10) | 4.1% |
| Run Total | 00:00 (From 31:53 to 31:53) | 0.0% |
| Wilson Bailey | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:23 | 00:00 | 03:39 +00:44 | 00:00 +00:00 |
| Ski Erg | 04:05 | 04:23 | 04:00 +00:05 | 03:39 +00:44 |
| Running 2 | 03:41 | 08:28 | 03:57 -00:16 | 07:39 +00:49 |
| Sled Push | 03:05 | 12:09 | 03:04 +00:01 | 11:36 +00:33 |
| Running 3 | 03:49 | 15:14 | 04:16 -00:27 | 14:40 +00:34 |
| Sled Pull | 04:38 | 19:03 | 04:52 -00:14 | 18:56 +00:07 |
| Running 4 | 03:59 | 23:41 | 04:17 -00:18 | 23:48 -00:07 |
| Burpees Broad Jump | 04:00 | 27:40 | 03:23 +00:37 | 28:05 -00:25 |
| Running 5 | 04:02 | 31:40 | 04:22 -00:20 | 31:28 +00:12 |
| Rowing | 04:19 | 35:42 | 04:16 +00:03 | 35:50 -00:08 |
| Running 6 | 03:55 | 40:01 | 04:19 -00:24 | 40:06 -00:05 |
| Farmers Carry | 01:59 | 43:56 | 01:49 +00:10 | 44:25 -00:29 |
| Running 7 | 04:00 | 45:55 | 04:21 -00:21 | 46:14 -00:19 |
| Sandbag Lunges | 04:08 | 49:55 | 04:03 +00:05 | 50:35 -00:40 |
| Running 8 | 04:08 | 54:03 | 04:37 -00:29 | 54:38 -00:35 |
| Wall Balls | 05:30 | 58:11 | 05:21 +00:09 | 59:15 -01:04 |
| Roxzone | 05:33 | 01:09:06 | 04:30 +01:03 | 01:09:06 |
Bailey Wilson delivered a notable performance at the 2024 HYROX Pro in Madrid. Holding an overall rank of 25, he placed within the top 9% out of 252 athletes. In his age group (25-29), his rank was 6, putting him in the top 11% out of 52 athletes. His overall time was 01:09:06, indicating a strong showing overall.
One of the highlights of Bailey's performance was his running prowess. His total running time was 00:31:53, which was 02:04 faster than average, highlighting his strength in the running segments. However, it's also evident that Bailey started the race slower than average, but he managed to recover the pace in the subsequent running segments.
In terms of his profile, Bailey exhibits more of a runner profile. This is evident from his total running time, which is faster than average. This is an indicator that he has a high level of endurance and speed in long-distance running.
Considering Bailey's performance, the following strategies are suggested for him to implement during his races:
| Similar Athletes | |||
|---|---|---|---|
| Pardy Dylan | 2023 Sydney | 01:09:19 | |
| Irving Iain | WorldChampionship - Leipzig | 01:09:07 | |
| Lovelock Mitch | 2024 Brisbane | 01:09:35 | |
| Nestvogel Benjamin | World Championships | 01:09:22 | |
| Ares Villalobos Daniel | 2023 Bilbao | 01:09:26 | |
| James Bradley | 2024 Birmingham | 01:08:47 | |
| Scott Liam | 2024 Stuttgart | 01:09:32 | |
| Müller Pawel | 2022 Bremen | 01:09:09 | |
| Algret Pierre | 2024 Singapore National Stadium | 01:09:08 | |
| Berry Ian | 2024 Sports Direct HYROX London | 01:09:18 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Manchester Wilson Bailey | 01:17:00 | |
| 2023 Barcelona Wilson Bailey | 01:01:55 | |
| 2023 World Championships Manchester Wilson Bailey | 01:09:26 | |
| 2023 Malaga Wilson Bailey | 01:03:27 | |
| 2023 Manchester Wilson Bailey | 01:09:23 | |
| 2022 Birmingham Wilson Bailey | 01:11:22 | |
| 2023 London Wilson Bailey | 01:11:10 | |
| 2023 Malmö Wilson Bailey | 01:02:30 | |
| 2024 Turin Wilson Bailey | 01:03:47 | |
| 2024 Berlin Wilson Bailey | 01:02:54 | |
| 2024 World Championships Nice Wilson Bailey | 01:09:48 | |
| 2024 London Wilson Bailey | 01:10:34 | |
| 2024 World Championships Nice Wilson Bailey, Skillen Jade | 56:33 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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Wilson Bailey
