Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 421 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Pujol Pérez Maria's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Pujol Pérez Maria hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Pujol Pérez Maria’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pujol Pérez Maria's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:31 | 04:55 to 03:24 | 38.6% |
| Wall Balls | 00:59 | 04:04 to 03:05 | 25.0% |
| Sled Pull | 00:36 | 04:37 to 04:01 | 15.3% |
| Sled Push | 00:19 | 02:11 to 01:52 | 8.1% |
| Rowing | 00:14 | 05:02 to 04:48 | 5.9% |
| Ski Erg | 00:13 | 04:48 to 04:35 | 5.5% |
| Farmers Carry | 00:04 | 01:46 to 01:42 | 1.7% |
| Burpees Broad Jump | 00:00 | 03:47 to 03:47 | 0.0% |
| Run Total | 00:00 | 35:02 to 35:02 | 0.0% |
| Pujol Pérez Maria | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:44 | 00:00 | 04:14 +00:30 | 00:00 +00:00 |
| Ski Erg | 04:48 | 04:44 | 04:43 +00:05 | 04:14 +00:30 |
| Running 2 | 04:05 | 09:32 | 04:32 -00:27 | 08:57 +00:35 |
| Sled Push | 02:11 | 13:37 | 02:14 -00:03 | 13:29 +00:08 |
| Running 3 | 04:11 | 15:48 | 04:45 -00:34 | 15:43 +00:05 |
| Sled Pull | 04:37 | 19:59 | 04:26 +00:11 | 20:28 -00:29 |
| Running 4 | 04:12 | 24:36 | 04:46 -00:34 | 24:54 -00:18 |
| Burpees Broad Jump | 03:47 | 28:48 | 04:20 -00:33 | 29:40 -00:52 |
| Running 5 | 04:28 | 32:35 | 04:52 -00:24 | 34:00 -01:25 |
| Rowing | 05:02 | 37:03 | 04:56 +00:06 | 38:52 -01:49 |
| Running 6 | 04:31 | 42:05 | 04:48 -00:17 | 43:48 -01:43 |
| Farmers Carry | 01:46 | 46:36 | 01:52 -00:06 | 48:36 -02:00 |
| Running 7 | 04:18 | 48:22 | 04:48 -00:30 | 50:28 -02:06 |
| Sandbag Lunges | 04:55 | 52:40 | 03:36 +01:19 | 55:16 -02:36 |
| Running 8 | 04:37 | 57:35 | 05:01 -00:24 | 58:52 -01:17 |
| Wall Balls | 04:04 | 01:02:12 | 03:36 +00:28 | 01:03:53 -01:41 |
| Roxzone | 06:10 | 01:12:17 | 04:48 +01:22 | 01:12:17 |
Maria Pujol Perez displayed an impressive performance in the 2024 Madrid HYROX race. Her overall rank of 11 out of 1509 athletes places her in the top 0% of competitors, demonstrating her high level of fitness and competitive spirit. Among her age group (40-44), she ranked 3rd, again highlighting her competitive edge. Maria's total running time was 00:35:02, which is 2:57 faster than the average, indicating a strong running profile. However, she started slower in Running 1, which she might need to adjust in future races.
To optimize her performance in future races, Maria should consider implementing the following strategies:
With these strategies and improvements, Maria has the potential to enhance her performance and rank even higher in her next race.
| Similar Athletes | |||
|---|---|---|---|
| Bangert Brittany | 2022 Dallas | 01:11:53 | |
| Gärtner Laura | 2024 Frankfurt | 01:12:41 | |
| Moreton Holly | 2023 Melbourne | 01:12:23 | |
| Overbergh Ann | 2024 Berlin | 01:12:18 | |
| Susi Alexandra | 2024 Anaheim | 01:12:11 | |
| Duval Laura | 2024 Chicago Navy Pier | 01:12:42 | |
| Richards Ainsley | 2024 Brisbane | 01:12:46 | |
| Jopp Melanie | 2023 Maastricht European Championships | 01:12:28 | |
| Rønholt Larsen Mitzi | 2024 Copenhagen | 01:12:33 | |
| Yingling Sara | 2024 Dallas | 01:12:31 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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