Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Pichel Castro Nicolás's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Pichel Castro Nicolás hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Pichel Castro Nicolás’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pichel Castro Nicolás's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:25 | 05:14 to 03:49 | 24.9% |
| Wall Balls | 01:02 | 05:44 to 04:42 | 18.1% |
| Burpees Broad Jump | 00:58 | 04:41 to 03:43 | 17.0% |
| Sled Push | 00:55 | 03:02 to 02:07 | 16.1% |
| Rowing | 00:27 | 04:51 to 04:24 | 7.9% |
| Ski Erg | 00:25 | 04:31 to 04:06 | 7.3% |
| Sled Pull | 00:17 | 03:57 to 03:40 | 5.0% |
| Farmers Carry | 00:13 | 01:52 to 01:39 | 3.8% |
| Run Total | 00:00 | 32:44 to 32:44 | 0.0% |
| Pichel Castro Nicolás | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:51 | 00:00 | 04:05 +00:46 | 00:00 +00:00 |
| Ski Erg | 04:31 | 04:51 | 04:15 +00:16 | 04:05 +00:46 |
| Running 2 | 03:47 | 09:22 | 04:23 -00:36 | 08:20 +01:02 |
| Sled Push | 03:02 | 13:09 | 02:30 +00:32 | 12:43 +00:26 |
| Running 3 | 03:53 | 16:11 | 04:42 -00:49 | 15:13 +00:58 |
| Sled Pull | 03:57 | 20:04 | 04:08 -00:11 | 19:55 +00:09 |
| Running 4 | 03:51 | 24:01 | 04:41 -00:50 | 24:03 -00:02 |
| Burpees Broad Jump | 04:41 | 27:52 | 04:14 +00:27 | 28:44 -00:52 |
| Running 5 | 04:06 | 32:33 | 04:49 -00:43 | 32:58 -00:25 |
| Rowing | 04:51 | 36:39 | 04:31 +00:20 | 37:47 -01:08 |
| Running 6 | 04:00 | 41:30 | 04:43 -00:43 | 42:18 -00:48 |
| Farmers Carry | 01:52 | 45:30 | 01:52 +00:00 | 47:01 -01:31 |
| Running 7 | 03:59 | 47:22 | 04:42 -00:43 | 48:53 -01:31 |
| Sandbag Lunges | 05:14 | 51:21 | 04:12 +01:02 | 53:35 -02:14 |
| Running 8 | 04:21 | 56:35 | 05:02 -00:41 | 57:47 -01:12 |
| Wall Balls | 05:44 | 01:00:56 | 05:19 +00:25 | 01:02:49 -01:53 |
| Roxzone | 06:55 | 01:13:25 | 05:17 +01:38 | 01:13:25 |
Nicolás Pichel Castro, a male athlete in the 40-44 age group, exhibited a commendable performance in the 2024 Madrid HYROX, ranking within the top 10% in both the overall and age group rankings. His total running time was significantly faster than average, demonstrating his strength in this area. Despite slower starts in the initial stages, Nicolás was able to maintain a consistent pace and improve his running times in the later segments. This indicates a runner profile, where his speed and endurance in running outpaces his performance in strength-based exercises.
Going forward, Nicolás should consider implementing the following strategies to improve his performance:
| Similar Athletes | |||
|---|---|---|---|
| Davidson Peter | 2024 Glasgow | 01:13:00 | |
| Nordmeier Jens | 2022 Leipzig | 01:13:09 | |
| Müller Andreas | 2018 Stuttgart | 01:13:52 | |
| Guidetti Giovanni | 2024 Madrid | 01:13:46 | |
| Engbers Mack | 2023 Rotterdam | 01:13:47 | |
| Cimaroli Vadim | 2024 Milan | 01:13:36 | |
| Jean Marie Marie Magdeleine Slohan | 2022 Basel | 01:13:40 | |
| Budd Matthew | 2024 Birmingham | 01:13:24 | |
| Reuillon JeanMarc | 2024 Bilbao | 01:13:28 | |
| Favretto Robin | 2024 Marseille | 01:13:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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