Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Piaggio Sergio's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Piaggio Sergio's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Piaggio Sergio's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Piaggio Sergio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:30. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:46 | 07:19 to 05:33 | 39.3% |
| Sandbag Lunges | 01:12 | 07:00 to 05:48 | 26.7% |
| Ski Erg | 00:37 | 05:14 to 04:37 | 13.7% |
| Rowing | 00:33 | 05:35 to 05:02 | 12.2% |
| Sled Push | 00:22 | 03:37 to 03:15 | 8.1% |
| Burpees Broad Jump | 00:00 | 05:36 to 05:36 | 0.0% |
| Farmers Carry | 00:00 | 02:03 to 02:03 | 0.0% |
| Wall Balls | 00:00 | 07:04 to 07:04 | 0.0% |
| Run Total | 00:00 | 41:43 to 41:43 | 0.0% |
| Piaggio Sergio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:16 | 00:00 | 05:00 +00:16 | 00:00 +00:00 |
| Ski Erg | 05:14 | 05:16 | 04:38 +00:36 | 05:00 +00:16 |
| Running 2 | 04:35 | 10:30 | 05:26 -00:51 | 09:38 +00:52 |
| Sled Push | 03:37 | 15:05 | 03:19 +00:18 | 15:04 +00:01 |
| Running 3 | 05:06 | 18:42 | 05:59 -00:53 | 18:23 +00:19 |
| Sled Pull | 07:19 | 23:48 | 05:41 +01:38 | 24:22 -00:34 |
| Running 4 | 05:34 | 31:07 | 05:57 -00:23 | 30:03 +01:04 |
| Burpees Broad Jump | 05:36 | 36:41 | 06:25 -00:49 | 36:00 +00:41 |
| Running 5 | 05:40 | 42:17 | 06:13 -00:33 | 42:25 -00:08 |
| Rowing | 05:35 | 47:57 | 05:05 +00:30 | 48:38 -00:41 |
| Running 6 | 05:00 | 53:32 | 06:02 -01:02 | 53:43 -00:11 |
| Farmers Carry | 02:03 | 58:32 | 02:26 -00:23 | 59:45 -01:13 |
| Running 7 | 05:01 | 01:00:35 | 06:01 -01:00 | 01:02:11 -01:36 |
| Sandbag Lunges | 07:00 | 01:05:36 | 05:59 +01:01 | 01:08:12 -02:36 |
| Running 8 | 05:35 | 01:12:36 | 06:59 -01:24 | 01:14:11 -01:35 |
| Wall Balls | 07:04 | 01:18:11 | 07:52 -00:48 | 01:21:10 -02:59 |
| Roxzone | 12:12 | 01:37:18 | 08:16 +03:56 | 01:37:18 |
Sergio Piaggio, you demonstrated a commendable performance in the 2024 Madrid HYROX race, with an overall rank of 797, placing you in the top 52% of 1509 athletes. Notably, you were in the top 50% in your age group of 25-29. Your total running time was impressive, being 06:07 faster than average, indicating a stronger running profile. However, there is an area for improvement in your Roxzone time, which was slower than average, suggesting a need to enhance your overall fitness and transition time. From running 1 to running 4, it appears that you started slower than average but improved remarkably as the race progressed.
To improve your race performance, consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Uddin Shahed | 2022 Birmingham | 01:37:38 | |
| Glew Rob | 2024 Perth | 01:37:27 | |
| Ruschel Jos | 2019 Frankfurt | 01:36:49 | |
| Kinsella Sean | 2024 Amsterdam | 01:37:38 | |
| Dunn Michael | 2023 World Championships Manchester | 01:37:43 | |
| Davies Logan | 2024 Sydney | 01:37:26 | |
| 刘 健伟 | 2024 Beijing | 01:37:30 | |
| Rustamov Askar | 2021 Stuttgart | 01:37:23 | |
| Silvestri Domenic | 2023 Chicago | 01:37:02 | |
| Stamer Tobias | 2018 Hamburg | 01:37:30 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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