Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Martín Del Molino García Javier's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Martín Del Molino García Javier hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Martín Del Molino García Javier’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Martín Del Molino García Javier's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:15 | 05:48 to 03:33 | 26.1% |
| Sled Pull | 01:41 | 05:05 to 03:24 | 19.5% |
| Wall Balls | 01:14 | 05:36 to 04:22 | 14.3% |
| Burpees Broad Jump | 01:11 | 04:33 to 03:22 | 13.7% |
| Sled Push | 00:54 | 02:51 to 01:57 | 10.4% |
| Farmers Carry | 00:51 | 02:24 to 01:33 | 9.8% |
| Rowing | 00:23 | 04:42 to 04:19 | 4.4% |
| Ski Erg | 00:09 | 04:10 to 04:01 | 1.7% |
| Run Total | 00:00 | 29:35 to 29:35 | 0.0% |
| Martín Del Molino García Javier | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:04 | 00:00 | 03:58 +00:06 | 00:00 +00:00 |
| Ski Erg | 04:10 | 04:04 | 04:10 +00:00 | 03:58 +00:06 |
| Running 2 | 03:27 | 08:14 | 04:13 -00:46 | 08:08 +00:06 |
| Sled Push | 02:51 | 11:41 | 02:26 +00:25 | 12:21 -00:40 |
| Running 3 | 03:36 | 14:32 | 04:29 -00:53 | 14:47 -00:15 |
| Sled Pull | 05:05 | 18:08 | 03:55 +01:10 | 19:16 -01:08 |
| Running 4 | 03:39 | 23:13 | 04:28 -00:49 | 23:11 +00:02 |
| Burpees Broad Jump | 04:33 | 26:52 | 03:55 +00:38 | 27:39 -00:47 |
| Running 5 | 03:47 | 31:25 | 04:36 -00:49 | 31:34 -00:09 |
| Rowing | 04:42 | 35:12 | 04:27 +00:15 | 36:10 -00:58 |
| Running 6 | 03:41 | 39:54 | 04:30 -00:49 | 40:37 -00:43 |
| Farmers Carry | 02:24 | 43:35 | 01:48 +00:36 | 45:07 -01:32 |
| Running 7 | 03:38 | 45:59 | 04:30 -00:52 | 46:55 -00:56 |
| Sandbag Lunges | 05:48 | 49:37 | 03:58 +01:50 | 51:25 -01:48 |
| Running 8 | 03:45 | 55:25 | 04:47 -01:02 | 55:23 +00:02 |
| Wall Balls | 05:36 | 59:10 | 04:54 +00:42 | 01:00:10 -01:00 |
| Roxzone | 05:25 | 01:10:03 | 04:59 +00:26 | 01:10:03 |
Javier Martín Del Molino García demonstrated an impressive performance at the 2024 Madrid HYROX race, securing a place in the top 6% of all participants and the top 7% of his age group. Notably, Javier's total running time was 6 minutes and 12 seconds faster than the average, indicating a strong running profile. However, it seems that the athlete may have started the race somewhat slower than average, as evident from the 6 seconds slower pace in Running 1. This, however, did not hinder his overall running performance as he consistently picked up his pace in the subsequent running segments, maintaining a faster than average pace.
Despite his commendable performance, there are areas that Javier can improve to enhance his overall ranking. The segments that hold the most significant room for improvement are:
To maximize his performance during the race, Javier should:
| Similar Athletes | |||
|---|---|---|---|
| Morgan Andrew | 2024 Birmingham | 01:10:15 | |
| Rushe Paul | 2024 Madrid | 01:10:01 | |
| Akojie Obehi | 2024 Houston | 01:09:33 | |
| Mazzocchi Edoardo | 2024 Turin | 01:10:24 | |
| Pirie Trev | 2023 Glasgow | 01:09:40 | |
| Caballero Rutschi Rodrigo | 2023 Valencia | 01:10:09 | |
| Sigloch Timo | 2023 Stuttgart | 01:10:23 | |
| Demeulenaere Lenny | 2024 Maastricht | 01:09:46 | |
| Irons Tate | 2023 Malaga | 01:10:13 | |
| Brennecke Florian | 2024 Frankfurt | 01:10:15 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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