Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 90 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Juanes Giner Javier's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Juanes Giner Javier's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Juanes Giner Javier's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Juanes Giner Javier's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 07:32 | 16:58 to 09:26 | 57.1% |
| Sandbag Lunges | 04:02 | 10:58 to 06:56 | 30.6% |
| Farmers Carry | 00:55 | 04:06 to 03:11 | 6.9% |
| Burpees Broad Jump | 00:43 | 06:58 to 06:15 | 5.4% |
| Ski Erg | 00:00 | 04:15 to 04:15 | 0.0% |
| Sled Push | 00:00 | 04:58 to 04:58 | 0.0% |
| Rowing | 00:00 | 04:56 to 04:56 | 0.0% |
| Wall Balls | 00:00 | 09:49 to 09:49 | 0.0% |
| Run Total | 00:00 | 38:50 to 38:50 | 0.0% |
| Juanes Giner Javier | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:57 | 00:00 | 05:22 -00:25 | 00:00 +00:00 |
| Ski Erg | 04:15 | 04:57 | 04:38 -00:23 | 05:22 -00:25 |
| Running 2 | 04:08 | 09:12 | 05:42 -01:34 | 10:00 -00:48 |
| Sled Push | 04:58 | 13:20 | 05:14 -00:16 | 15:42 -02:22 |
| Running 3 | 05:06 | 18:18 | 06:13 -01:07 | 20:56 -02:38 |
| Sled Pull | 16:58 | 23:24 | 09:53 +07:05 | 27:09 -03:45 |
| Running 4 | 04:48 | 40:22 | 06:09 -01:21 | 37:02 +03:20 |
| Burpees Broad Jump | 06:58 | 45:10 | 06:26 +00:32 | 43:11 +01:59 |
| Running 5 | 04:56 | 52:08 | 06:21 -01:25 | 49:37 +02:31 |
| Rowing | 04:56 | 57:04 | 05:09 -00:13 | 55:58 +01:06 |
| Running 6 | 04:44 | 01:02:00 | 06:15 -01:31 | 01:01:07 +00:53 |
| Farmers Carry | 04:06 | 01:06:44 | 03:16 +00:50 | 01:07:22 -00:38 |
| Running 7 | 04:50 | 01:10:50 | 06:30 -01:40 | 01:10:38 +00:12 |
| Sandbag Lunges | 10:58 | 01:15:40 | 07:21 +03:37 | 01:17:08 -01:28 |
| Running 8 | 05:24 | 01:26:38 | 08:05 -02:41 | 01:24:29 +02:09 |
| Wall Balls | 09:49 | 01:32:02 | 10:12 -00:23 | 01:32:34 -00:32 |
| Roxzone | 10:32 | 01:52:15 | 09:29 +01:03 | 01:52:15 |
Javier Juanes Giner has shown an impressive performance in the 2024 Madrid Hyrox race, especially in his running segments, where he consistently outperformed the average times. His Total Running Time was 12:10 faster than the average, indicating that Javier is a strong runner. His best running lap was 00:04:08, significantly faster than the average, and his pacing was mostly on point, with a strong start and consistent speed throughout the race. However, there is room for improvement in strength-based segments and transitions, which are areas we will address in this report.
Considering Javier's strengths and weaknesses, the following race strategies are recommended for improved performance:
| Similar Athletes | |||
|---|---|---|---|
| Murillo Amado | 2024 Ciudad de Mexico | 01:52:12 | |
| Benovič Andrej | 2024 Dubai | 01:52:31 | |
| Halsall Robert | 2023 London | 01:52:18 | |
| Mark Cory | 2022 Los Angeles | 01:52:28 | |
| Ortiz Edgar | 2023 Los Angeles | 01:52:04 | |
| Portilla Mario | 2023 Dallas | 01:52:07 | |
| Gawantka Julian | 2022 Essen | 01:52:15 | |
| González Torrent Sergio | 2024 Madrid | 01:52:18 | |
| Palazzo Michael | 2024 Chicago Navy Pier | 01:52:26 | |
| Hadjiev Denislav | 2024 Chicago Navy Pier | 01:52:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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