Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 929 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire French Chloe's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights French Chloe's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the French Chloe's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve French Chloe's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:06 | 05:36 to 03:30 | 52.7% |
| Sled Push | 00:45 | 02:51 to 02:06 | 18.8% |
| Burpees Broad Jump | 00:39 | 05:13 to 04:34 | 16.3% |
| Sled Pull | 00:13 | 04:40 to 04:27 | 5.4% |
| Ski Erg | 00:12 | 04:56 to 04:44 | 5.0% |
| Rowing | 00:04 | 05:02 to 04:58 | 1.7% |
| Farmers Carry | 00:00 | 01:50 to 01:50 | 0.0% |
| Sandbag Lunges | 00:00 | 03:40 to 03:40 | 0.0% |
| Run Total | 00:00 | 39:40 to 39:40 | 0.0% |
| French Chloe | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:20 | 00:00 | 04:41 +00:39 | 00:00 +00:00 |
| Ski Erg | 04:56 | 05:20 | 04:55 +00:01 | 04:41 +00:39 |
| Running 2 | 04:29 | 10:16 | 05:00 -00:31 | 09:36 +00:40 |
| Sled Push | 02:51 | 14:45 | 02:28 +00:23 | 14:36 +00:09 |
| Running 3 | 04:40 | 17:36 | 05:16 -00:36 | 17:04 +00:32 |
| Sled Pull | 04:40 | 22:16 | 05:01 -00:21 | 22:20 -00:04 |
| Running 4 | 04:51 | 26:56 | 05:16 -00:25 | 27:21 -00:25 |
| Burpees Broad Jump | 05:13 | 31:47 | 05:05 +00:08 | 32:37 -00:50 |
| Running 5 | 05:00 | 37:00 | 05:23 -00:23 | 37:42 -00:42 |
| Rowing | 05:02 | 42:00 | 05:08 -00:06 | 43:05 -01:05 |
| Running 6 | 04:59 | 47:02 | 05:18 -00:19 | 48:13 -01:11 |
| Farmers Carry | 01:50 | 52:01 | 02:03 -00:13 | 53:31 -01:30 |
| Running 7 | 05:02 | 53:51 | 05:16 -00:14 | 55:34 -01:43 |
| Sandbag Lunges | 03:40 | 58:53 | 04:10 -00:30 | 01:00:50 -01:57 |
| Running 8 | 05:22 | 01:02:33 | 05:32 -00:10 | 01:05:00 -02:27 |
| Wall Balls | 05:36 | 01:07:55 | 04:09 +01:27 | 01:10:32 -02:37 |
| Roxzone | 07:00 | 01:20:24 | 05:43 +01:17 | 01:20:24 |
Chloe French displayed an impressive performance in the 2024 Madrid Hyrox race, placing within the top 3% of both overall participants and her age group. Despite a slower start in the first running segment, she managed to make up for lost time in the subsequent segments, as demonstrated by her total running time being 02:23 faster than the average. This indicates that Chloe has a strong runner profile, excelling in endurance and speed. Her strong points: Running: Chloe's running performance was consistently above average, with all her running segments faster than the average. Particularly noteworthy was Running 2, in which she was 00:34 faster than the average, placing her in the top 5%. Strength Elements: Chloe also demonstrated strength in the Sled Pull and Farmers Carry segments, further indicating her balanced athlete profile. Areas of Improvement: However, Chloe's performance in the Wall Balls, Roxzone, and Burpees Broad Jump segments fell below average, indicating potential areas of improvement.
Given Chloe's strong running performance and her ability to make up time in later segments, a potential race strategy could be to conserve energy in the initial segments and push harder in the latter half of the race. In strength-based segments, she could aim to maintain a steady pace and focus on proper form to avoid fatigue. She should aim to minimize rest periods and transition times in the Roxzone, possibly by planning the sequence of exercises in advance and sticking to it. Lastly, incorporating specific training geared towards her weaker segments in her workout regimen can help Chloe turn these areas into strengths, further enhancing her overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Johns Rebecca | 2024 Sports Direct HYROX London | 01:20:35 | |
| Graham Michelle | 2023 Glasgow | 01:20:15 | |
| Cox Jennifer | 2024 London | 01:20:48 | |
| Zúñiga Parra Camila | 2020 Hannover | 01:20:40 | |
| Han Somi | 2023 London | 01:20:31 | |
| Calladine Nola | 2022 Birmingham | 01:20:13 | |
| Shouler Amie | 2022 Birmingham | 01:20:41 | |
| Petersen Sofie | 2024 Poznan | 01:20:32 | |
| Mansell Kim | 2024 London | 01:20:15 | |
| Zacharogianni Eleni | 2024 Dublin | 01:20:52 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Manchester | 01:19:35 | |
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