Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 520 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Estévez Miguel's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Estévez Miguel hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Estévez Miguel’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Estévez Miguel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:37 | 44:19 to 39:42 | 84.5% |
| Sandbag Lunges | 00:51 | 05:56 to 05:05 | 15.5% |
| Ski Erg | 00:00 | 04:11 to 04:11 | 0.0% |
| Sled Push | 00:00 | 02:57 to 02:57 | 0.0% |
| Sled Pull | 00:00 | 04:38 to 04:38 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:24 to 04:24 | 0.0% |
| Rowing | 00:00 | 04:24 to 04:24 | 0.0% |
| Farmers Carry | 00:00 | 01:57 to 01:57 | 0.0% |
| Wall Balls | 00:00 | 06:15 to 06:15 | 0.0% |
| Estévez Miguel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:36 | 00:00 | 04:20 +01:16 | 00:00 +00:00 |
| Ski Erg | 04:11 | 05:36 | 04:15 -00:04 | 04:20 +01:16 |
| Running 2 | 04:36 | 09:47 | 04:38 -00:02 | 08:35 +01:12 |
| Sled Push | 02:57 | 14:23 | 03:52 -00:55 | 13:13 +01:10 |
| Running 3 | 09:50 | 17:20 | 05:08 +04:42 | 17:05 +00:15 |
| Sled Pull | 04:38 | 27:10 | 06:40 -02:02 | 22:13 +04:57 |
| Running 4 | 05:01 | 31:48 | 05:08 -00:07 | 28:53 +02:55 |
| Burpees Broad Jump | 04:24 | 36:49 | 04:37 -00:13 | 34:01 +02:48 |
| Running 5 | 05:23 | 41:13 | 05:13 +00:10 | 38:38 +02:35 |
| Rowing | 04:24 | 46:36 | 04:36 -00:12 | 43:51 +02:45 |
| Running 6 | 05:20 | 51:00 | 05:06 +00:14 | 48:27 +02:33 |
| Farmers Carry | 01:57 | 56:20 | 02:24 -00:27 | 53:33 +02:47 |
| Running 7 | 03:05 | 58:17 | 05:11 -02:06 | 55:57 +02:20 |
| Sandbag Lunges | 05:56 | 01:01:22 | 05:18 +00:38 | 01:01:08 +00:14 |
| Running 8 | 05:32 | 01:07:18 | 05:45 -00:13 | 01:06:26 +00:52 |
| Wall Balls | 06:15 | 01:12:50 | 07:11 -00:56 | 01:12:11 +00:39 |
| Roxzone | 06:41 | 01:25:38 | 06:16 +00:25 | 01:25:38 |
Miguel Estévez demonstrated a strong performance in the 2024 Madrid HYROX PRO race, landing in the top 42% of 252 athletes overall and in the top 51% of his age group (35-39). His overall time of 01:25:38 and total running time of 00:44:19, however, suggest room for improvement. Specifically, Miguel's total running time was 03:45 slower than average, suggesting a stronger focus on strength exercises than on running. This is further evident in his best running lap time of 00:03:05. Considering the race's initial segments, Miguel appears to start slower than average, but he gradually picks up pace and maintains it throughout the race.
Aside from specific training strategies, Miguel should also consider implementing the following race strategies:
| Similar Athletes | |||
|---|---|---|---|
| Balabanov Georgi | 2024 London | 01:26:01 | |
| Stewart Cole | 2024 Brisbane | 01:25:30 | |
| Beaney Jacob | 2022 London | 01:25:20 | |
| 彭 川恩 | 2024 Taipei | 01:25:33 | |
| Schlup Martin | 2023 Frankfurt | 01:25:57 | |
| Amant Kevin | 2023 Paris | 01:25:48 | |
| Stewart Todd | 2024 World Championships Nice | 01:25:57 | |
| Lindley Chris | 2024 Sports Direct HYROX London | 01:25:17 | |
| Finnigan Ashley | 2024 Melbourne | 01:25:17 | |
| Clark Sam | 2022 Birmingham | 01:25:47 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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