Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Delgado Sanchez Javier's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Delgado Sanchez Javier hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Delgado Sanchez Javier’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Delgado Sanchez Javier's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:27 | 06:51 to 05:24 | 42.2% |
| Sled Pull | 01:03 | 06:00 to 04:57 | 30.6% |
| Sled Push | 00:32 | 03:25 to 02:53 | 15.5% |
| Wall Balls | 00:11 | 06:41 to 06:30 | 5.3% |
| Sandbag Lunges | 00:08 | 05:17 to 05:09 | 3.9% |
| Farmers Carry | 00:03 | 02:13 to 02:10 | 1.5% |
| Ski Erg | 00:02 | 04:30 to 04:28 | 1.0% |
| Rowing | 00:00 | 04:47 to 04:47 | 0.0% |
| Run Total | 00:00 | 41:45 to 41:45 | 0.0% |
| Delgado Sanchez Javier | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:31 | 00:00 | 04:47 +00:44 | 00:00 +00:00 |
| Ski Erg | 04:30 | 05:31 | 04:30 +00:00 | 04:47 +00:44 |
| Running 2 | 04:47 | 10:01 | 05:07 -00:20 | 09:17 +00:44 |
| Sled Push | 03:25 | 14:48 | 03:03 +00:22 | 14:24 +00:24 |
| Running 3 | 05:18 | 18:13 | 05:36 -00:18 | 17:27 +00:46 |
| Sled Pull | 06:00 | 23:31 | 05:12 +00:48 | 23:03 +00:28 |
| Running 4 | 05:13 | 29:31 | 05:35 -00:22 | 28:15 +01:16 |
| Burpees Broad Jump | 06:51 | 34:44 | 05:42 +01:09 | 33:50 +00:54 |
| Running 5 | 05:08 | 41:35 | 05:46 -00:38 | 39:32 +02:03 |
| Rowing | 04:47 | 46:43 | 04:54 -00:07 | 45:18 +01:25 |
| Running 6 | 05:03 | 51:30 | 05:36 -00:33 | 50:12 +01:18 |
| Farmers Carry | 02:13 | 56:33 | 02:17 -00:04 | 55:48 +00:45 |
| Running 7 | 05:08 | 58:46 | 05:35 -00:27 | 58:05 +00:41 |
| Sandbag Lunges | 05:17 | 01:03:54 | 05:25 -00:08 | 01:03:40 +00:14 |
| Running 8 | 05:41 | 01:09:11 | 06:16 -00:35 | 01:09:05 +00:06 |
| Wall Balls | 06:41 | 01:14:52 | 06:55 -00:14 | 01:15:21 -00:29 |
| Roxzone | 08:12 | 01:29:38 | 07:22 +00:50 | 01:29:38 |
Javier Delgado Sanchez delivered a commendable performance in the Madrid 2024 Hyrox race, ranking in the top 57% of all athletes. His overall time of 1 hour, 29 minutes and 38 seconds indicated his strength as a competitive athlete in the 40-44 age group. A highlight of his performance was his total running time, which was 2 minutes and 47 seconds faster than the average time. This suggests that Sanchez has a strong runner profile, excelling in endurance and speed. However, his performance in the roxzone was slower than average, suggesting more time was taken for transition or rest. This indicates room for improvement in overall fitness and transition time efficiency.
Based on Sanchez's performance, the following strategies are suggested for future races:
| Similar Athletes | |||
|---|---|---|---|
| Barnes Beau | 2024 Brisbane | 01:29:56 | |
| De Robertis Bastien | 2024 Paris | 01:29:13 | |
| Mohammed Ibrar | 2024 London | 01:29:13 | |
| Landart Echeverría Mikel | 2021 Madrid | 01:29:44 | |
| Tarek Ahmed | 2024 London | 01:29:21 | |
| Edler Henning | 2019 Hamburg | 01:29:19 | |
| Bradford Jamie | 2024 Birmingham | 01:29:42 | |
| Marshall Justin | 2023 London | 01:30:05 | |
| Cordes Paul | 2019 Hannover | 01:29:33 | |
| Richards Craig | 2023 London | 01:29:29 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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