Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Canby Uzzi's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Canby Uzzi hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Canby Uzzi’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Canby Uzzi's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 03:11 | 05:30 to 02:19 | 79.9% |
| Sled Push | 00:27 | 03:35 to 03:08 | 11.3% |
| Rowing | 00:21 | 05:19 to 04:58 | 8.8% |
| Ski Erg | 00:00 | 04:19 to 04:19 | 0.0% |
| Sled Pull | 00:00 | 04:39 to 04:39 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:58 to 04:58 | 0.0% |
| Sandbag Lunges | 00:00 | 03:51 to 03:51 | 0.0% |
| Wall Balls | 00:00 | 05:01 to 05:01 | 0.0% |
| Run Total | 00:00 | 41:54 to 41:54 | 0.0% |
| Canby Uzzi | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:38 | 00:00 | 04:58 -00:20 | 00:00 +00:00 |
| Ski Erg | 04:19 | 04:38 | 04:34 -00:15 | 04:58 -00:20 |
| Running 2 | 04:12 | 08:57 | 05:23 -01:11 | 09:32 -00:35 |
| Sled Push | 03:35 | 13:09 | 03:11 +00:24 | 14:55 -01:46 |
| Running 3 | 04:32 | 16:44 | 05:53 -01:21 | 18:06 -01:22 |
| Sled Pull | 04:39 | 21:16 | 05:31 -00:52 | 23:59 -02:43 |
| Running 4 | 04:43 | 25:55 | 05:52 -01:09 | 29:30 -03:35 |
| Burpees Broad Jump | 04:58 | 30:38 | 06:09 -01:11 | 35:22 -04:44 |
| Running 5 | 07:31 | 35:36 | 06:04 +01:27 | 41:31 -05:55 |
| Rowing | 05:19 | 43:07 | 05:01 +00:18 | 47:35 -04:28 |
| Running 6 | 05:11 | 48:26 | 05:54 -00:43 | 52:36 -04:10 |
| Farmers Carry | 05:30 | 53:37 | 02:24 +03:06 | 58:30 -04:53 |
| Running 7 | 05:06 | 59:07 | 05:53 -00:47 | 01:00:54 -01:47 |
| Sandbag Lunges | 03:51 | 01:04:13 | 05:47 -01:56 | 01:06:47 -02:34 |
| Running 8 | 06:05 | 01:08:04 | 06:46 -00:41 | 01:12:34 -04:30 |
| Wall Balls | 05:01 | 01:14:09 | 07:24 -02:23 | 01:19:20 -05:11 |
| Roxzone | 15:44 | 01:34:45 | 08:01 +07:43 | 01:34:45 |
Uzzi Canby had a remarkable performance in the 2024 Madrid HYROX race, finishing in the top 48% of all athletes and in the top 52% for his age group. His total running time of 00:41:54 was 05:06 faster than the average, indicating that running is a strong area for him.
Canby started the race with a strong pace, faster than the average in the first four segments (Running 1 to Running 4). This suggests a high level of initial energy and great speed, but also raises the possibility of early fatigue, which might have affected his performance in later segments.
We can identify Canby as more of a runner, given his superior running times. However, his performance in strength-related activities was also commendable, especially in segments like the Sandbag Lunges and Wall Balls, where he clocked times significantly faster than the average.
Based on the analysis, a few strategies that Canby can adopt for better performance in future races include:
| Similar Athletes | |||
|---|---|---|---|
| Pollow Sebastian | 2024 Berlin | 01:34:44 | |
| Lemeunier Jacques | 2024 Marseille | 01:34:40 | |
| Johnston Bryan | 2024 London | 01:35:11 | |
| Talaepa Michael | 2024 Melbourne | 01:34:59 | |
| Paek Sanghyun | 2024 Incheon | 01:34:24 | |
| Hunter Tom | 2023 Melbourne | 01:35:09 | |
| Jenkins James | 2023 London | 01:34:15 | |
| Coltman Mark | 2024 Berlin | 01:34:33 | |
| Martinez Andres | 2024 Ciudad de Mexico | 01:34:33 | |
| Scherer Rob | 2024 Melbourne | 01:34:59 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
