Buffa Matias David Hyrox Result

Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 513 similar athletes.

Performance Highlights

ARG ARG Flag Men 35-39 #180011 01:25:34 30th in AG | Top 61.2% 107th | Top 58.2%
+00:25
40:53
Run Total
+00:04
05:07
Avg. Lap
-00:20
03:53
Best Lap
-01:38
37:13
Workout Total
-00:12
04:39
Avg. Workout
+01:18
07:34
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 513 athletes with similar finish time in Hyrox Pro Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 513 athletes with similar finish time in Hyrox Pro Men

Pacing Quality

This section showcases the entire Buffa Matias David's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Buffa Matias David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 513 athletes with similar finish time in Hyrox Pro Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Buffa Matias David's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Buffa Matias David's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 05:02. Check the detail of the improvement plan below.

01:56 Potential Improvement 38.4% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Time Focus During Training
Sandbag Lunges 01:56 07:01 to 05:05 38.4%
Run Total 01:11 40:53 to 39:42 23.5%
Farmers Carry 00:56 03:12 to 02:16 18.5%
Wall Balls 00:52 07:39 to 06:47 17.2%
Rowing 00:07 04:40 to 04:33 2.3%
Ski Erg 00:00 03:58 to 03:58 0.0%
Sled Push 00:00 03:15 to 03:15 0.0%
Sled Pull 00:00 03:42 to 03:42 0.0%
Burpees Broad Jump 00:00 03:46 to 03:46 0.0%

Splits Time

Buffa Matias David Perfect Race
Splits Total Average Total
Running 1 04:17 00:00 04:20 -00:03 00:00 +00:00
Ski Erg 03:58 04:17 04:14 -00:16 04:20 -00:03
Running 2 05:18 08:15 04:38 +00:40 08:34 -00:19
Sled Push 03:15 13:33 03:52 -00:37 13:12 +00:21
Running 3 03:53 16:48 05:09 -01:16 17:04 -00:16
Sled Pull 03:42 20:41 06:41 -02:59 22:13 -01:32
Running 4 05:29 24:23 05:07 +00:22 28:54 -04:31
Burpees Broad Jump 03:46 29:52 04:37 -00:51 34:01 -04:09
Running 5 04:05 33:38 05:13 -01:08 38:38 -05:00
Rowing 04:40 37:43 04:36 +00:04 43:51 -06:08
Running 6 05:56 42:23 05:05 +00:51 48:27 -06:04
Farmers Carry 03:12 48:19 02:23 +00:49 53:32 -05:13
Running 7 05:47 51:31 05:11 +00:36 55:55 -04:24
Sandbag Lunges 07:01 57:18 05:19 +01:42 01:01:06 -03:48
Running 8 06:11 01:04:19 05:44 +00:27 01:06:25 -02:06
Wall Balls 07:39 01:10:30 07:09 +00:30 01:12:09 -01:39
Roxzone 07:34 01:25:34 06:16 +01:18 01:25:34
Based on 513 athletes with similar finish time in Hyrox Pro Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Matias David Buffa demonstrated a strong performance in the 2024 Madrid Hyrox race, finishing in the top 42% of 252 athletes overall, and placing 30th in his age group (35-39). He completed the race with an overall time of 01:25:34. His total running time was 00:40:53, which was only 20 seconds slower than average. This indicates that Matias has a balanced profile, not particularly excelling in running or strength exercises but performing consistently across both.

In the first half of the race, he started slightly slower than average during Running 1 but quickly made up for this in the Ski Erg segment. His performance in Running 2 was slower than average, but he demonstrated significant strength in Sled Push and Sled Pull segments, finishing faster than the average participant. These highlights show that Matias has the endurance to perform well in the latter parts of the race.

Segments to Improve:

  • Sandbag Lunges: Matias's performance in this segment was slower than the average by 01:44. He should focus on improving his lunging technique, strength, and endurance. Incorporating lunges with weights into his regular training routine can help. He could also use interval training to enhance his endurance for this exercise.
  • Roxzone: This segment was 01:26 slower than average, implying that Matias either rested more or took longer in transitions. To improve this, Matias should focus on improving his overall fitness and reducing his transition time. Circuit training combining cardio and strength exercises could be beneficial.
  • Run Total: While Matias's overall running time was near average, there is scope for improvement. Including interval running and hill sprints in his training can help improve his speed and endurance.
  • Wall Balls: Matias was 00:31 slower than average in this segment. Incorporating wall ball exercises into his fitness routine, focusing on both speed and form, could help improve his performance.
  • Farmers Carry: This segment was 00:48 slower than average and could be improved by incorporating exercises that strengthen the grip, like dead hangs and wrist curls.

Race Strategies:

Matias should consider starting at a faster pace for the initial running segments to gain a time advantage early on. He should also practice transitioning between segments to decrease his Roxzone time. It's important for him to maintain his strength and speed in the second half of the race, especially in segments like Sandbag Lunges and Wall Balls where he has more room for improvement.

Similar Athletes
Reyes Basteguieta Eneko 2022 Valencia 01:25:27
Dierks Sebastian 2019 Hannover 01:25:37
Oxford Anthony 2023 London 01:25:04
Marcos Vazquez Jaime 2021 Madrid 01:25:37
Fremgens Sebastian 2019 Hannover 01:25:41
Glover Scott 2024 Melbourne 01:25:33
Cervantez Adrian 2023 Los Angeles 01:25:18
Griffiths Bryn 2024 London 01:25:50
Heuer Markus 2023 München 01:25:09
Sörös Manfred 2022 Bremen 01:25:43

Measure Your Performance Against Top Athletes

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