Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 601 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Brown Samson Tiger's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Brown Samson Tiger's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Brown Samson Tiger's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Brown Samson Tiger's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:04 | 38:02 to 36:58 | 28.6% |
| Sandbag Lunges | 00:35 | 05:07 to 04:32 | 15.6% |
| Farmers Carry | 00:26 | 02:25 to 01:59 | 11.6% |
| Sled Pull | 00:25 | 05:51 to 05:26 | 11.2% |
| Sled Push | 00:24 | 03:38 to 03:14 | 10.7% |
| Burpees Broad Jump | 00:23 | 04:14 to 03:51 | 10.3% |
| Ski Erg | 00:15 | 04:21 to 04:06 | 6.7% |
| Rowing | 00:12 | 04:37 to 04:25 | 5.4% |
| Wall Balls | 00:00 | 05:03 to 05:03 | 0.0% |
| Brown Samson Tiger | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:28 | 00:00 | 04:02 +01:26 | 00:00 +00:00 |
| Ski Erg | 04:21 | 05:28 | 04:09 +00:12 | 04:02 +01:26 |
| Running 2 | 04:17 | 09:49 | 04:25 -00:08 | 08:11 +01:38 |
| Sled Push | 03:38 | 14:06 | 03:31 +00:07 | 12:36 +01:30 |
| Running 3 | 04:24 | 17:44 | 04:48 -00:24 | 16:07 +01:37 |
| Sled Pull | 05:51 | 22:08 | 05:56 -00:05 | 20:55 +01:13 |
| Running 4 | 04:36 | 27:59 | 04:49 -00:13 | 26:51 +01:08 |
| Burpees Broad Jump | 04:14 | 32:35 | 04:10 +00:04 | 31:40 +00:55 |
| Running 5 | 04:37 | 36:49 | 04:54 -00:17 | 35:50 +00:59 |
| Rowing | 04:37 | 41:26 | 04:28 +00:09 | 40:44 +00:42 |
| Running 6 | 04:43 | 46:03 | 04:50 -00:07 | 45:12 +00:51 |
| Farmers Carry | 02:25 | 50:46 | 02:07 +00:18 | 50:02 +00:44 |
| Running 7 | 04:56 | 53:11 | 04:53 +00:03 | 52:09 +01:02 |
| Sandbag Lunges | 05:07 | 58:07 | 04:49 +00:18 | 57:02 +01:05 |
| Running 8 | 05:04 | 01:03:14 | 05:20 -00:16 | 01:01:51 +01:23 |
| Wall Balls | 05:03 | 01:08:18 | 06:28 -01:25 | 01:07:11 +01:07 |
| Roxzone | 05:55 | 01:19:08 | 05:29 +00:26 | 01:19:08 |
Samson Tiger Brown, competing in the HYROX PRO category, has displayed a commendable performance in the 2024 Madrid event. His overall rank of 72 places him in the top 28% of all 252 athletes, while his 12th rank in his age group places him in the top 23% of 52 athletes in his age group.
His total running time of 00:38:02, which is 00:11 faster than the average, indicates that Samson has a strong runner's profile. His best lap time of 00:04:17 further underscores his strength in the running segments. However, a review of his performance in the first four running segments suggests that he started the race a bit slower than average, but was able to pick up his pace as the race progressed.
While Samson displayed a strong performance in running, there are several areas where he could improve to enhance his overall race performance:
Implementing a few strategic changes could significantly enhance Samson's race performance:
| Similar Athletes | |||
|---|---|---|---|
| Bahadorvand Hamun | 2024 Karlsruhe | 01:18:49 | |
| Baroni Marco | 2023 Valencia | 01:19:28 | |
| Noordegraaf Marcel | 2024 Maastricht | 01:18:38 | |
| Greger Jan | 2023 World Championships Manchester | 01:18:52 | |
| Kelter Klaus | 2023 World Championships Manchester | 01:19:20 | |
| Bergmans Alexander | 2024 Stuttgart | 01:19:37 | |
| Ablitt Dan | 2024 Sydney | 01:18:39 | |
| Vafeas Petro | 2024 Melbourne | 01:19:13 | |
| Nicholson Andrew | 2024 World Championships Nice | 01:18:46 | |
| Hammond Sean Michael | 2024 Malaga | 01:19:34 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Bilbao | 01:14:41 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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