Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 948 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Villanueva Viscount's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Villanueva Viscount's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Villanueva Viscount's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Villanueva Viscount's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:14 | 07:25 to 06:11 | 56.9% |
| Wall Balls | 00:37 | 09:04 to 08:27 | 28.5% |
| Rowing | 00:10 | 05:23 to 05:13 | 7.7% |
| Ski Erg | 00:09 | 04:55 to 04:46 | 6.9% |
| Sled Push | 00:00 | 03:07 to 03:07 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:09 to 06:09 | 0.0% |
| Farmers Carry | 00:00 | 02:19 to 02:19 | 0.0% |
| Sandbag Lunges | 00:00 | 06:00 to 06:00 | 0.0% |
| Run Total | 00:00 | 49:36 to 49:36 | 0.0% |
| Villanueva Viscount | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:09 | 00:00 | 05:20 -00:11 | 00:00 +00:00 |
| Ski Erg | 04:55 | 05:09 | 04:44 +00:11 | 05:20 -00:11 |
| Running 2 | 05:09 | 10:04 | 05:48 -00:39 | 10:04 +00:00 |
| Sled Push | 03:07 | 15:13 | 03:35 -00:28 | 15:52 -00:39 |
| Running 3 | 05:24 | 18:20 | 06:27 -01:03 | 19:27 -01:07 |
| Sled Pull | 07:25 | 23:44 | 06:17 +01:08 | 25:54 -02:10 |
| Running 4 | 05:36 | 31:09 | 06:28 -00:52 | 32:11 -01:02 |
| Burpees Broad Jump | 06:09 | 36:45 | 07:11 -01:02 | 38:39 -01:54 |
| Running 5 | 06:08 | 42:54 | 06:45 -00:37 | 45:50 -02:56 |
| Rowing | 05:23 | 49:02 | 05:15 +00:08 | 52:35 -03:33 |
| Running 6 | 08:37 | 54:25 | 06:31 +02:06 | 57:50 -03:25 |
| Farmers Carry | 02:19 | 01:03:02 | 02:39 -00:20 | 01:04:21 -01:19 |
| Running 7 | 05:37 | 01:05:21 | 06:32 -00:55 | 01:07:00 -01:39 |
| Sandbag Lunges | 06:00 | 01:10:58 | 06:39 -00:39 | 01:13:32 -02:34 |
| Running 8 | 08:00 | 01:16:58 | 07:48 +00:12 | 01:20:11 -03:13 |
| Wall Balls | 09:04 | 01:24:58 | 08:48 +00:16 | 01:27:59 -03:01 |
| Roxzone | 12:15 | 01:46:09 | 09:22 +02:53 | 01:46:09 |
Viscount Villanueva performed commendably in the 2024 Singapore National Stadium HYROX race, ranking in the top 50% of both overall and age group categories. His total running time was notably faster than the average, indicating a strong running profile. However, there was a noticeable decline in pace during the later running segments, suggesting possible fatigue or insufficient pacing strategy. While his running segments were generally faster than average, there is a need to balance his strengths with improvements in strength-based exercises and transitions, particularly in the Roxzone.
| Similar Athletes | |||
|---|---|---|---|
| Knight Paul | 2024 Birmingham | 01:46:39 | |
| Schlicksbier Elmar | 2023 Hannover | 01:45:57 | |
| Kents Oleh | 2023 Dubai | 01:45:40 | |
| Dom Sven | 2024 Rotterdam | 01:46:31 | |
| Zyrun Michal | 2024 Gdansk | 01:46:23 | |
| Dunn Larry | 2023 Chicago | 01:46:00 | |
| Ong Kristoffer Lauren | 2024 Hong Kong | 01:45:58 | |
| Erk Johannes | 2024 Frankfurt | 01:46:03 | |
| Edser Duncan | 2024 London | 01:46:37 | |
| Reidy Matthew | 2022 London | 01:45:42 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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