Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Tartaix Ivan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Tartaix Ivan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tartaix Ivan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tartaix Ivan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:25. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:02 | 06:55 to 04:53 | 59.5% |
| Run Total | 00:55 | 42:04 to 41:09 | 26.8% |
| Sandbag Lunges | 00:19 | 05:03 to 04:44 | 9.3% |
| Sled Pull | 00:09 | 04:42 to 04:33 | 4.4% |
| Ski Erg | 00:00 | 04:18 to 04:18 | 0.0% |
| Sled Push | 00:00 | 02:25 to 02:25 | 0.0% |
| Rowing | 00:00 | 04:16 to 04:16 | 0.0% |
| Farmers Carry | 00:00 | 01:52 to 01:52 | 0.0% |
| Wall Balls | 00:00 | 04:46 to 04:46 | 0.0% |
| Tartaix Ivan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:25 | 00:00 | 04:34 +00:51 | 00:00 +00:00 |
| Ski Erg | 04:18 | 05:25 | 04:25 -00:07 | 04:34 +00:51 |
| Running 2 | 04:40 | 09:43 | 04:54 -00:14 | 08:59 +00:44 |
| Sled Push | 02:25 | 14:23 | 02:52 -00:27 | 13:53 +00:30 |
| Running 3 | 05:01 | 16:48 | 05:21 -00:20 | 16:45 +00:03 |
| Sled Pull | 04:42 | 21:49 | 04:51 -00:09 | 22:06 -00:17 |
| Running 4 | 05:15 | 26:31 | 05:19 -00:04 | 26:57 -00:26 |
| Burpees Broad Jump | 06:55 | 31:46 | 05:12 +01:43 | 32:16 -00:30 |
| Running 5 | 05:24 | 38:41 | 05:29 -00:05 | 37:28 +01:13 |
| Rowing | 04:16 | 44:05 | 04:47 -00:31 | 42:57 +01:08 |
| Running 6 | 05:10 | 48:21 | 05:20 -00:10 | 47:44 +00:37 |
| Farmers Carry | 01:52 | 53:31 | 02:08 -00:16 | 53:04 +00:27 |
| Running 7 | 05:11 | 55:23 | 05:19 -00:08 | 55:12 +00:11 |
| Sandbag Lunges | 05:03 | 01:00:34 | 04:59 +00:04 | 01:00:31 +00:03 |
| Running 8 | 06:00 | 01:05:37 | 05:55 +00:05 | 01:05:30 +00:07 |
| Wall Balls | 04:46 | 01:11:37 | 06:20 -01:34 | 01:11:25 +00:12 |
| Roxzone | 08:09 | 01:24:26 | 06:41 +01:28 | 01:24:26 |
Ivan Tartaix displayed a commendable performance in the 2024 Birmingham HYROX race, finishing in the top 31% of 4107 athletes. His total running time of 00:42:04, which was 20 seconds faster than the average, suggests he has a strong running profile. This was particularly evident in the second running segment where he finished 15 seconds faster than average, as well as in the third segment where he was 21 seconds ahead. However, his performance in the Roxzone indicates that he took more time for transitions, which suggests a potential area for improvement.
In future races, Ivan should aim to start at a steady pace and conserve energy for later segments of the race. As he shows strength in running, he should leverage this to his advantage, whilst also focusing on improving his transition times. During the race, it would be beneficial for Ivan to maintain a consistent pace during the running segments, and aim to speed up the transitions between exercises. Implementing these strategies could help Ivan improve his overall rank and performance in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Moloney Andrew | 2023 Birmingham | 01:24:32 | |
| Lange Andreas | 2019 Oberhausen | 01:24:53 | |
| Rennie Steven | 2024 Milan | 01:24:02 | |
| Longton Mauricio | 2024 Fort Lauderdale | 01:24:08 | |
| Knowles Michael | 2023 Dublin | 01:23:56 | |
| Mcglynn Paul | 2023 Hong Kong | 01:24:09 | |
| Sponner Julian | 2023 Wien | 01:24:15 | |
| Ceballos Luis | 2024 Madrid | 01:24:43 | |
| Hayden Timothy | 2024 Perth | 01:24:55 | |
| Ebert Johnny | 2024 Karlsruhe | 01:23:59 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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